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(5.00 out of 5 stars) 2 ratings, 184 likes Acai means fruit that cries. Acai is a sweet & juicy fruit with a satisfying purple pulp. It provides rich nutrition, high antioxidant value, and fiber. (5.00 out of 5 stars) 1 rating, 414 likes Adzuki beans are known to have originated in China where they are used extensively in traditional medicine. They are a staple in the macrobiotic diet and very popular in Japan, second only to the soybean in terms of consumption and popularity. (4.00 out of 5 stars) 1 rating, 467 likes Amaranth represented up to 80% of the caloric intake of the Aztecs before the Spanish conquest. Amaranth tastes somewhat like corn, but is somewhat less sweet. Others have described the taste as nutty, like bacon or wood, or slightly bitter. It is... 298 likes Beans are the 'musical fruit' because they contain saponins to protect themselves against insects. Saponins form the sudsy foam on the surface of a cooking pot of beans. They prevent protein digestion resulting in stagnation and gas of the bowels. (5.00 out of 5 stars) 1 rating, 340 likes The fiber in chickpeas is nearly 75% insoluble which remains undigested as it reaches the colon. This significantly bulks up stools for a satisfying morning elimination. As with many high fiber foods, beans have been shown to reduce cholesterol,... (5.00 out of 5 stars) 2 ratings, 368 likes From tingly shampoos to teas and flowerbeds, mint is an inspiring, popular worldwide herb whose medicinal qualities are also extensive. Varieties of mint grow in nearly every country and climate. In Central and South America mint is called hierbabuena,... 364 likes Okra is ojas building like most plants in the mallow family. It is also slimy and astringent, a seemingly unusual combination. Since okra is also cool, it is tri-doshic. Okra is especially helpful for relieving dryness in the joints. ENZYME DEFICIENCIES
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