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![]() ![]() ![]() ![]() ![]() ![]() Amaranth represented up to 80% of the caloric intake of the Aztecs before the Spanish conquest. Amaranth tastes somewhat like corn, but is somewhat less sweet. Others have described the taste as nutty, like bacon or wood, or slightly bitter. It is... ![]() ![]() ![]() ![]() ![]() ![]() Rice builds ojas. Ojas is said to have the smell of burnt rice. Of rices, Basmati is the most sattvic and aromatic. Rice is nourishing and easy to digest giving more 'bang for the buck'. Rice offers more calories with less effort from digestive... 124 likes ![]() Millet is drier than other grains. It's astringency can help bind diarrhea. It is warmer than other grains, stimulating good digestion and agni. Due to astringency, millet may feel like sandpaper if the tissues of the digestive tract are irritated or... ![]() ![]() ![]() ![]() ![]() ![]() This extremely nutritious pseudo-grain was originally cultivated on the high plains of the South American Andes Mountains. Although the wide variety of health benefits is just beginning to be studied and appreciated by modern western countries, the... ![]() ![]() ![]() ![]() ![]() ![]() Many gluten free breads contain rice flour. Although rice flour rises in the oven, Vata take care! It is denser and drier than wheat. Can't find an ingredient? Make sure you aren't filtering results by diet. |