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61 likes Acorns are high in tannins, a bitter and astringent acid that irritates the digestive tract and causes constipation. However, tannins are water soluble. (5.00 out of 5 stars) 2 ratings, 777 likes Strength & Energy Building TonicLong before the agricultural revolution, humans feasted off nuts. This ancestral food is still one of the best ways to strengthen your body. Warm and creamy almonds contain more protein per serving... (5.00 out of 5 stars) 2 ratings, 639 likes As the most widely grown tree nut in the world, these crunchy little nuggets are highly revered for building strength and intelligence across many ancient cultures. Originally native to the levant and in Northern Africa as far west as Morocco, almonds... 244 likes Red meat strongly rebuilds deficient blood. It is especially useful in late summer and early fall. Red meat increases Pitta and Kapha. Too much red meat clogs the lymphatic system (Kapha blocking Vata in rasa dhatu), and causes blood stangation... (4.00 out of 5 stars) 3 ratings, 556 likes Bone broth is made from bones, water and vinegar. The vinegar helps leach important minerals from the bones. (5.00 out of 5 stars) 1 rating, 199 likes Bone Marrow and bone marrow fat are the heaviest and densest of all fats. It is a strong tonic and blood builder used for debilitated clients and those who over-exert their bodies, such as athletes. It is rich in minerals. 165 likes Brazil nuts have received recent popularity for their ability to stimulate the thyroid. This warm, rich nut won't fail to please you either. It's buttery, oily tastes is universally appreciated. (5.00 out of 5 stars) 3 ratings, 363 likes Sweet and heavy, cashews calm the nerves and satisfy your belly. The crescent shaped cashew is dense and warm, building strength and leaving you feeling sustained, particularly in cooler months. Initially crunchy, these nuts become creamy and smooth... ENZYME DEFICIENCIES
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