Artichokes, a member of the thistle family, are a hepatoprotectant. Artichoke may be gassy for those with weak digestion.
Artichoke is very high in fiber. It's chologogue properties, together with its high fiber content make it ideal to flush toxic...
Pumpkin seeds are warming, sweet, heavy, oily and blood building. In fact, if you puree them into a butter, the oil that separates out is blood red. Building your blood generally boosts your umph and your digestion. Also known as pepitas, pumpkin seeds...
Spinach is heating in the digestive tract and drying. It is unusual because very few foods are both astringent and hot. It contains oxalic acid which provokes Pitta and is especially contraindicated for kidney stones. Cooking destroys the oxalic acid.
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