ALMONDS

(5.00 out of 5 stars) 2 reviews, 304 likes

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As the most widely grown tree nut in the world, these crunchy little nuggets are highly revered for building strength and intelligence across many ancient cultures. Originally native to the levant and in Northern Africa as far west as Morocco, almonds...

ASPARAGUS

(5.00 out of 5 stars) 1 review, 257 likes

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Asparagus has a delicate flavor and texture making it an ideal vegetable for gourmet cuisine!

BRAZIL NUT

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Brazil nuts have received recent popularity for their ability to stimulate the thyroid. This warm, rich nut won't fail to please you either. It's buttery, oily tastes is universally appreciated.

CABBAGE (COOKED)

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Cabbage juice is an anti-inflammatory. It was used by the Greeks and Romans to relieve eye inflammation. Fresh cabbage juice promotes rapid healing of ulcers. Raw cabbage is very difficult to digest and strongly provokes Vata. Cooked cabbage is...

CASHEWS

(5.00 out of 5 stars) 1 review, 152 likes

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Sweet and heavy, cashews calm the nerves and satisfy your belly. The crescent shaped cashew is dense and warm, building strength and leaving you feeling sustained, particularly in cooler months. Initially crunchy, these nuts become creamy and smooth...

COCONUT BUTTER

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Fronds of a coconut palm sway in a tropical breeze,...

COCONUT CREAM

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Fronds of a coconut palm sway in a tropical breeze,...

COCONUT FLAKES

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Fronds of a coconut palm sway in a tropical breeze,...

FLAX SEED

(3.00 out of 5 stars) 1 review, 200 likes

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If you are constipated, try soaking a teaspoon of flax seeds in warm water for 2 hours. Soaking releases the soluble fiber in flax, which forms a slimy gel that bulks up stools for easy elimination. Its high oil content can lubricate a dry intestinal...

HEMP SEED

(5.00 out of 5 stars) 1 review, 171 likes

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Introduction Heavy, oily and slightly sweet, hemp seeds are a hearty addition to your winter diet. These dense seeds nourish and build tissue, leaving you feeling strong, stable and sustained, even during the harshest months of...

POPPY SEED

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From the poppy family, contains slight traces of narcotics that, like nutmeg, help induce sleep.

PUMPKIN SEEDS

(5.00 out of 5 stars) 1 review, 202 likes

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Pumpkin seeds are warming, sweet, heavy, oily and blood building. In fact, if you puree them into a butter, the oil that separates out is blood red. Building your blood generally boosts your umph and your digestion. Also known as pepitas, pumpkin seeds...