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Amaranth represented up to 80% of the caloric intake of the Aztecs before the Spanish conquest. Amaranth tastes somewhat like corn, but is somewhat less sweet. Others have described the taste as nutty, like bacon or wood, or slightly bitter. It is...
See also fresh apricots
Frank Cook and I happened to visit our friend Aaron Wilson during apricot season in Jerome, Arizona. The Turks have a saying, 'the only thing better than this is an apricot from Damascus.' We should rewrite that phrase to include wild apricots from...
Cranberries grow in acidic bogs. Early settlers in North American thought cranberry flowers looked like a crane, and named them 'craneberry'. They are a major commercial crop in North America.
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Date sugar is a complex cabrohydrate that takes longer to digest, thus releasing it's energy more slowly over time into the body. Dates contain phyto-hormones for women that tonify reproductive organs.
Green papaya is rich in papain, a protease, which means that green papaya helps with protein digestion.
Plantains have a neutral flavor. They are cooked like potatoes and are a food staple in much of the tropical world.
Plums are the second most cultivated fruit in the world, second to apples. Varieties of plums have been traced back to Eastern Europe, the Caucasian mountains, and China. Plums along with olives, grapes and figs are among the earliest cultivated foods....
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Any dry grain will aggravate Vata.
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