ACAI

(5.00 out of 5 stars) 2 ratings, 77 likes

SAVE FOOD

Acai means fruit that cries. Acai is a sweet & juicy fruit with a satisfying purple pulp. It provides rich nutrition, high antioxidant value, and fiber.

ALCOHOL

(5.00 out of 5 stars) 3 ratings, 191 likes

SAVE FOOD

Alcohol is a hot depressant. Initially, the heat combined with the relaxing qualties of alcohol dilate blood vessels, an aid to circulation. The heart, which is a naturally affectionate and social organ, predisposes one to fun and perhaps risky social...

ALMOND MILK

(5.00 out of 5 stars) 5 ratings, 802 likes

SAVE FOOD

Almond milk is a wonderful soothing drink that builds strength, immunity, and grounded energy. Its cool, heavy sweetness creates a sensation of stability and calm in the body, while offering easily accessible energy. For those suffering from lactose...

BEER

(5.00 out of 5 stars) 1 rating, 109 likes

SAVE FOOD

Beer is Cheer Few people don't enjoy a cold beer on a hot summer's day. The paradox is that beer, although bitter and refreshing to taste, heats the body up. On a hot day, that increased heat leaves you thirsty and dehydrated,...

BUFFALO MILK

SAVE FOOD

Difficult to digest, heavy and cold. [Ashtanga Hrdayam Su 5:23]

COCONUT WATER

SAVE FOOD

Replenish ElectrolytesAt any corner market in sweltering India, Thailand or Bali, you can drink fresh coconut water out of the nut with a straw, and dig out the sweet meat with a spoon. Coconut water quenches even the strongest...

COFFEE

(5.00 out of 5 stars) 1 rating, 217 likes

SAVE FOOD

Coffee as a SacramentWhat are your rituals around coffee? Coffee has become a sacrament in our culture. A client reports, "The only time my husband and I relax together is over coffee." My response, "If your marriage is dependent...

GOAT MILK

SAVE FOOD

Less gooey than cow's milk, sharp, and easier to digest because the varied diets of goats include more pungent taste. Cures diarrhea.

GREEN TEA

(5.00 out of 5 stars) 1 rating, 314 likes

SAVE FOOD

Green Tea is a preparation using minimally processed leaves from the camellia sinensis plant. This is the same plant used in normal black tea. Black tea leaves, however, are more processed.

JACKFRUIT

SAVE FOOD

Jackfruit is grown in subtropical lowlands. They have the largest fruit of any tree. Like fig trees, jackfruit are in the moraceae family.

KEFIR

(4.00 out of 5 stars) 3 ratings, 107 likes

SAVE FOOD

Kefir is a thin yogurt drink that cools and soothes as it refreshes. Its sour taste, like yogurt, improves its digestibility when compared with other dairy products. As it is less thick than yogurt, it also digests more easily than yogurt. Kefir can...

KOMBUCHA

SAVE FOOD

Akin to vinegar, kombucha is highly acidic and increases Pitta. As a medicine, kombucha should be consumed in small quantities only, such as a tsp before meals.

MILK

(5.00 out of 5 stars) 2 ratings, 247 likes

SAVE FOOD

Rich and creamy, milk is a soothing balm to both body and mind. As a schoolboy, I LOVED coming home to a cool, refreshing glass of milk. Milk's mild sweetness goes down easy. On hot days it refreshed me. On cold days, a warm glass of milk with hot...

PINEAPPLE

SAVE FOOD

Pineapple's sweet piquant flavor adds exuberance to any meal - whether atop a Virginia ham, a pineapple pizza, or pureed into pina colada. The festive and vibrant yellow color coupled with succulent sweetness creates an instant party in your mouth....

POMEGRANATE

(5.00 out of 5 stars) 1 rating, 293 likes

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Pomegranate comes from the latin words for apple (pomum) and seed (granatum), altogether meaning 'seeded-apple'. The seeds of the pomegranate are embedded in a white membrane that is also used for its medicinal qualities in Ayurveda. The french word...

RED WINE

(4.00 out of 5 stars) 1 rating, 102 likes

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Wine stimulates agni & taste. It penetrates deeply into tissues. It is warming and brings mental satisfaction. Wine softens stools. Wine contains tannins which are astringent. It is hot, sweet and sour. Certain wines may be sharp or bitter as...

STEVIA

(3.00 out of 5 stars) 2 ratings, 235 likes

SAVE FOOD

The...

WHEY

SAVE FOOD

Whey is protein helpful for building body mass. Vata ypes should be careful to get enough fluids with whey because it is drying. Whey proteins are rapidly evacuated from the stomach, and the body easily absorbs its amino acids.

YERBA MATE BLEND

SAVE FOOD

Yerba Mate boosts energy aggravating Vata but pacifying Pitta. It curbs appetite by slowing digestion helping Kapha to feel full longer after a meal.