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Cottage cheese is easier to digest and lighter than most other dairy products. Ysha Oakes recommends mixing Cottage Cheese with flax seed oil and spices like black pepper and turmeric.
Why do we love nuts? Humans have a long history of eating nuts. Nuts were the primary source of fats and proteins prior to the agricultural revolution.
Unfortunately, peanuts aren't nuts; they're beans.
From the poppy family, contains slight traces of narcotics that, like nutmeg, help induce sleep.
Can't find an ingredient? Make sure you aren't filtering results by diet.
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