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Berries arrive just in time for late spring, early summer. Berries are lymphatic movers that complete the spring process of cleansing your liver. They are also liver tonics to protect your liver during summer. Berries are rich in anti-oxidants that...
Cranberries grow in acidic bogs. Early settlers in North American thought cranberry flowers looked like a crane, and named them 'craneberry'. They are a major commercial crop in North America.
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Plums are the second most cultivated fruit in the world, second to apples. Varieties of plums have been traced back to Eastern Europe, the Caucasian mountains, and China. Plums along with olives, grapes and figs are among the earliest cultivated foods....
From the poppy family, contains slight traces of narcotics that, like nutmeg, help induce sleep.
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