School of Ayurvedic Diet & Digestion
Become an Ayurvedic Digestive Health Coach: Class Starts Oct 4th
Recipes
Food
Create Your Diet
Recent Articles (Blog)To build your food chart
, sign up to joyful belly!Please complete the following information if you have not registered or sign in to continue.
About Joyful Belly
Signup is easy and takes only one step.
It includes access to the entire website with detailed ayurvedic descriptions.
Our goal is more than just a fabulous recipe collection; we aim to teach the underlying principles of ayurveda.
That way you have the tools to heal yourself.
ABOUT AYURVEDIC DIETS:
Personal diets on Joyful Belly are filled with yummy treats just for you.
Your diet plan includes a whole online book of tasty, healthy recipes.
Your diet plan also includes your personal grocery list and spice cabinet so you won't need to
think about shopping.
Don't know what to eat?
It's easy to create a diet plan using the
dosha quiz.
Plus, our advanced search tool highlights contraindicated recipes making searching easier.
Can't eat wheat? Get a list of grains matching your ayurvedic diet.
Search other foods types too.
ARE YOU A PRACTITIONER?
Clients want variety in their diet. They want detailed explanations. Joyful Belly makes ayurvedic diets easier to follow. It takes less than a minute to create a diet for your client and saves you time explaining recipes. Just go to the 'Create a diet' page after signing in! Joyful Belly is a valuable, advanced diet research tool. Add your name to our online directory!
My Food Pattern Report
How Do These Ingredients Affect You? (Page 1 of 2)Find foods similar to foods that make you feel better. This tool finds patterns in your healthy food choices. Then shows which foods match your healthy food patterns, giving you new ideas for foods that might help you. It will also show you foods and patterns that could make you feel worse. These calculations are based on Ayurveda principles. This process will take 3 minutes.To start, click on a heart below to select how the food affects you. Select the option that best indicates how the ingredient affects you. Please select at least 10 ingredients. Not sure how food affects you? Learn how to feel the effects of food. Ferments How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. MeatsHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. GrainsHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. GreensHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. SpicesHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. RootsHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. Nuts-SeedsHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. FruitsHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. DairyHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. Beans-LegumesHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. VegetablesHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. CitrusHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. SweetenersHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. SUBMIT (Page 1 of 2) Reload my data The above list includes foods representing each of the main Ayurveda therapeutic qualities (a variety of gunas and tastes). This list is not meant to be a comprehensive list of all foods in each category, but a small selection of foods only. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. |
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.