School of Ayurvedic Diet & Digestion
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Personal diets on Joyful Belly are filled with yummy treats just for you.
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My Food Pattern Report
How Do These Ingredients Affect You? (Page 1 of 2)Find foods similar to foods that make you feel better. This tool finds patterns in your healthy food choices. Then shows which foods match your healthy food patterns, giving you new ideas for foods that might help you. It will also show you foods and patterns that could make you feel worse. These calculations are based on Ayurveda principles. This process will take 3 minutes.To start, click on a heart below to select how the food affects you. Select the option that best indicates how the ingredient affects you. Please select at least 10 ingredients. Not sure how food affects you? Learn how to feel the effects of food. Ferments How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. FruitsHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. MeatsHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. GrainsHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. SpicesHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. GreensHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. VegetablesHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. RootsHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. Nuts-SeedsHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. DairyHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. How does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. Beans-LegumesHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. SweetenersHow does I FEEL BETTER I FEEL WORSE I FEEL THE SAME We will use this information to better predict food that helps you. SUBMIT (Page 1 of 2) Reload my data The above list includes foods representing each of the main Ayurveda therapeutic qualities (a variety of gunas and tastes). This list is not meant to be a comprehensive list of all foods in each category, but a small selection of foods only. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. |
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