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AVOCADO
Avocado
SUPPORTIVE DUE TO:
Avocado has qualities that may be beneficial to you.
It received 5 out of 5 stars in
your Fall Diet diet
because it is vata balancing, pitta balancing, gooey, and easy.
For your current diet, these effects were desirable.
Relevancy Score: 5
(5.00 out of 5 stars) 3 ratings, 847 likes RECIPES WITH ITThe avocado fruit grows on trees, but does not ripen until after it has been picked. It has a pear shape, and a rough, dark green to black skin with tiny bumps, which earned it the name "alligator pear". Unlike other fruits, avocado isn't sweet at all,...
BARLEY MALT
Barley Malt
SUPPORTIVE DUE TO:
Barley Malt has qualities that may be beneficial to you.
It received 4 out of 5 stars in
your Fall Diet diet
because it is vata balancing, pitta balancing, gooey, and easy.
For your current diet, these effects were desirable.
Relevancy Score: 2
158 likes Half as sweet as sugar, with a distinct 'malty' taste. Dark brown, thick and sticky. Produced from sprouted barley. When seeds sprout, some of the carbohydrates get converted to simple sugars.
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BROWN RICE SYRUP
Brown Rice Syrup
SUPPORTIVE DUE TO:
Brown Rice Syrup has qualities that may be beneficial to you.
It received 3 out of 5 stars in
your Fall Diet diet
because it is vata balancing, pitta balancing, and gooey.
For your current diet, these effects were desirable.
Relevancy Score: 2
156 likes RECIPES WITH ITBrown rice syrup is a sweetener derived fby cooking rice with enzymes (usually cultured from dried barley sprouts). It is only twenty percent as sweet as regular sugar.
BROWN SUGAR
Brown Sugar
SUPPORTIVE DUE TO:
Brown Sugar has qualities that may be beneficial to you.
It received 3 out of 5 stars in
your Fall Diet diet
because it is vata balancing, pitta balancing, and gooey.
For your current diet, these effects were desirable.
Relevancy Score: 2
290 likes RECIPES WITH ITWhen Brown Sugar is called for in a recipe, you know that the result will be not only sweet, but rich in flavors and rustic. Brown sugar's homey-ness conjures images of Grandma's kitchen, breakfast pastries on winter mornings, rich and sweet. This is...
BUFFALO MILK
Buffalo Milk
SUPPORTIVE DUE TO:
Buffalo Milk has qualities that may be beneficial to you.
It received 5 out of 5 stars in
your Fall Diet diet
because it is vata balancing, pitta balancing, and gooey.
For your current diet, these effects were desirable.
Relevancy Score: 4
101 likes Difficult to digest, heavy and cold. [Ashtanga Hrdayam Su 5:23]
BUTTERNUT SQUASH
Butternut Squash
SUPPORTIVE DUE TO:
Butternut Squash has qualities that may be beneficial to you.
It received 5 out of 5 stars in
your Fall Diet diet
because it is vata balancing, pitta balancing, and easy.
For your current diet, these effects were desirable.
Relevancy Score: 4
531 likes RECIPES WITH ITWinter squashes, including butternut, are eaten in the autumn after they have absorbed the sun's energy over the summer. This stored energy gives squashes a warm ojas building heartiness that can comfort you through colder weather.
Where most tonic...
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CACAO BUTTER
Cacao Butter
SUPPORTIVE DUE TO:
Cacao Butter has qualities that may be beneficial to you.
It received 2 out of 5 stars in
your Fall Diet diet
because it is vata balancing and pitta balancing.
For your current diet, these effects were desirable.
Relevancy Score: 2
257 likes RECIPES WITH ITHas a slight aroma of chocolate.
CANTALOUPE / MELONS
Cantaloupe / Melons
SUPPORTIVE DUE TO:
Cantaloupe / Melons has qualities that may be beneficial to you.
It received 5 out of 5 stars in
your Fall Diet diet
because it is vata balancing, pitta balancing, and easy.
For your current diet, these effects were desirable.
Relevancy Score: 4
405 likes RECIPES WITH IT
CHIA SEEDS
Chia Seeds
SUPPORTIVE DUE TO:
Chia Seeds has qualities that may be beneficial to you.
It received 5 out of 5 stars in
your Fall Diet diet
because it is vata balancing, pitta balancing, and gooey.
For your current diet, these effects were desirable.
Relevancy Score: 4
503 likes RECIPES WITH ITThe word chia is a native american word meaning 'oily'. Chia seeds were an important food crop in central America. Chia seeds are one of the few seeds of the mint family consumed as a food. It is closely related to culinary sage.
CHICKEN
Chicken
SUPPORTIVE DUE TO:
Chicken has qualities that may be beneficial to you.
It received 5 out of 5 stars in
your Fall Diet diet
because it is vata balancing, pitta balancing, and gooey.
For your current diet, these effects were desirable.
Relevancy Score: 4
471 likes RECIPES WITH ITThe dark meat of chicken is oily and has a rich fat content, making it a grounding, nourishing meat for Vata and Pitta. Chicken is an excellent choice to balance conditions of dryness and debility by giving the body strong protein with a heavy dose...
CHICKEN LIVER
Chicken Liver
SUPPORTIVE DUE TO:
Chicken Liver has qualities that may be beneficial to you.
It received 3 out of 5 stars in
your Fall Diet diet
because it is vata balancing.
For your current diet, these effects were desirable.
Relevancy Score: 3
178 likes RECIPES WITH ITPitta has liquid element. But when Pitta symptoms appear with dryness, Vata is to blame. Deficient liver or depletion of ojas leads to dryness and inflammation. Use chicken liver to pacify Vata in the liver, moistening it, building rasa and rakta...
COCONUT BUTTER
Coconut Butter
SUPPORTIVE DUE TO:
Coconut Butter has qualities that may be beneficial to you.
It received 2 out of 5 stars in
your Fall Diet diet
because it is vata balancing and pitta balancing.
For your current diet, these effects were desirable.
Relevancy Score: 2
283 likes RECIPES WITH IT
Fronds of a coconut palm sway in a tropical breeze,...
COCONUT CREAM
Coconut Cream
SUPPORTIVE DUE TO:
Coconut Cream has qualities that may be beneficial to you.
It received 2 out of 5 stars in
your Fall Diet diet
because it is vata balancing and pitta balancing.
For your current diet, these effects were desirable.
Relevancy Score: 2
273 likes RECIPES WITH IT
Fronds of a coconut palm sway in a tropical breeze,...
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COCONUT FLAKES
Coconut Flakes
SUPPORTIVE DUE TO:
Coconut Flakes has qualities that may be beneficial to you.
It received 2 out of 5 stars in
your Fall Diet diet
because it is vata balancing and pitta balancing.
For your current diet, these effects were desirable.
Relevancy Score: 2
311 likes RECIPES WITH IT
Fronds of a coconut palm sway in a tropical breeze,...
COCONUT WATER
Coconut Water
SUPPORTIVE DUE TO:
Coconut Water has qualities that may be beneficial to you.
It received 5 out of 5 stars in
your Fall Diet diet
because it is vata balancing, pitta balancing, and easy.
For your current diet, these effects were desirable.
Relevancy Score: 6
329 likes RECIPES WITH ITReplenish ElectrolytesAt any corner market in sweltering India, Thailand or Bali, you can drink fresh coconut water out of the nut with a straw, and dig out the sweet meat with a spoon.
Coconut water quenches even the strongest...
DATE SUGAR
Date Sugar
SUPPORTIVE DUE TO:
Date Sugar has qualities that may be beneficial to you.
It received 2 out of 5 stars in
your Fall Diet diet
because it is vata balancing and pitta balancing.
For your current diet, these effects were desirable.
Relevancy Score: 2
177 likes RECIPES WITH ITDate sugar is a complex cabrohydrate that takes longer to digest, thus releasing it's energy more slowly over time into the body.
DATES (SOAKED)
Dates (soaked)
SUPPORTIVE DUE TO:
Dates (soaked) has qualities that may be beneficial to you.
It received 2 out of 5 stars in
your Fall Diet diet
because it is vata balancing and pitta balancing.
For your current diet, these effects were desirable.
Relevancy Score: 2
343 likes RECIPES WITH ITDate sugar is a complex cabrohydrate that takes longer to digest, thus releasing it's energy more slowly over time into the body. Dates contain phyto-hormones for women that tonify reproductive organs.
DULSE
Dulse
SUPPORTIVE DUE TO:
Dulse has qualities that may be beneficial to you.
It received 3 out of 5 stars in
your Fall Diet diet
because it is vata balancing, pitta balancing, and salty.
For your current diet, these effects were desirable.
Relevancy Score: 2
246 likes Dulse is a red ribbon seaweed. It has a leathery texture.
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FISH
Fish
SUPPORTIVE DUE TO:
Fish has qualities that may be beneficial to you.
It received 5 out of 5 stars in
your Fall Diet diet
because it is vata balancing, pitta balancing, gooey, and easy.
For your current diet, these effects were desirable.
Relevancy Score: 4
392 likes RECIPES WITH ITFish is lighter than poultry or meat. Although all meat is considered heavy and tamasic, we are labeling fish as sattvic relative to poultry and red meat.
FLOWER / BEE POLLEN
Flower / Bee Pollen
SUPPORTIVE DUE TO:
Flower / Bee Pollen has qualities that may be beneficial to you.
It received 3 out of 5 stars in
your Fall Diet diet
because it is vata balancing and salty.
For your current diet, these effects were desirable.
Relevancy Score: 2
23 likes RECIPES WITH ITNutritive tonic and nerve tonic. Strengthens. Promotes urination.
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