Our Ayurveda cleanse packet contains instructions for all five days of the cleanse, sample recipes to make, and a grocery list of all the ingredients you'll need. As a special promotion we are offering this item to you for free.

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Reset, refresh, and feel rejuvenated!

This gentle 5-day cleanse contains foods and lifestyle practices traditionally used for detoxification in Ayurveda. Daily instructions are broken down by body type and season so you can customize this cleanse for your body. Fall and spring are particularly ideal cleansing times as life dies back and reemerges respectively. Harness the power of nature to augment your own well-being by using this guide to create a seasonally appropriate Ayurvedic cleanse.

What the cleanse packet includes: