School of Ayurvedic Diet & Digestion

Balance Your Kapha Diet in a Week - eCourse
- Audio Presentation ; Item #293
Gain deeper wisdom and insight as you balance your Kapha diet in a week with this eCourse. Gracefully heal your body.

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Ayurveda Lifestyle Balance Your Kapha Diet in a Week - eCourse
When balanced, Kapha is blessed with health, wealth, beauty and a kind, loving disposition. As the most resilient of the three doshas, balancing Kapha unlocks your tremendous potential. Through this audio recording you'll learn:
  • How to know when Kapha is aggravated
  • About the development of Kapha imbalances
  • Simple tips for balancing Kapha dosha
  • How to improve your metabolism & reduce cravings


What is it? This downloadable audio recording is a recording from Joyful Belly's library on digestive health and wellness, given by John Immel, founder of Joyful Belly.

How it Works Once you place your order, you will receive instructions on how to download and listen to this lecture. Presentations include a 45 min lecture followed by Q&A to give you an in depth Ayurvedic perspective on specific disorders.

In the Presentation Presentations are easy to understand for the layperson but comprehensive for health practitioners. By the end of the presentation, you will learn the following skills

  • A simple, easy to understand, basic introduction to the class topic.
  • A comparison of Ayurvedic & western strategies on the disorder.
  • Information on related symptoms and causes from an Ayurvedic perspective.
  • Food, nutrition, diet, herbs & lifestyle therapies for prevention and restoration of balance.
  • Natural home remedies, tips, tricks and advice to improve your health and wellness.
  • A thorough guide to help you discover and learn your path to self healing.


Balance Your Diet in a Week: Vata, Pitta or Kapha, Kapha Self Healing Kit - Invigorate & Cleanse, Lose Weight with Ayurveda - Starter Kit

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Product Reviews for Balance Your Kapha Diet in a Week - eCourse

(5.00 out of 5 stars) 1 review

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I saw a recipe for grapefruit w/gr. fennel. I have enjoyed eating this daily. I feel really good when I eat it.

- Jax Domnitz, Millbrae, CA, 12-31-14 (Reply)
That's great Jax, glad you enjoy it!

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What is Joyful Belly?

Browse recipes and hundreds of other ingredients on this extensive educational website. Joyful Belly helps people confidently choose food that restores their healthy glow, using the ancient technique of Ayurveda. Our extensive collection of online recipes, ingredients, and articles makes health easy. To get started, take the free dosha quiz to find your Ayurvedic body type.

What is Ayurveda?

Learn about Ayurveda from the author of this article and founder of Joyful Belly,
John Immel.

* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

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