College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HERB SUPPLEMENTS

Basil Sweet Essential Oil - 1/3 Oz Essential Oil (Ocimum basilicum)

100% organic and pure. Penetrating, refreshing herbal, sweet spicy (licorice scent).

How Does This Ayurvedic Herb Supplement Improve Wellness?

CLINICAL AYURVEDIC REVIEW

Basil Sweet Essential Oil. Clear/colorless to pale yellow liquid with a characteristic minty, herbal aroma.

Scent Characteristics: Penetrating, refreshing herbal, sweet spicy (licorice scent).

Warning: Keep out of reach of children. Highly concentrated, dilute properly before use. Keep away from eyes & mucous membranes. Not to be used during pregnancy.

Metabolic Nature of Basil Sweet Essential Oil - 1/3 oz

See a complete list of all biocharacteristics.

METABOLIC NATURE

Metabolic Nature

Ayurveda assesses metabolic imbalances through 20 main biocharacteristics (gunas). Aggravating them weakens your body and causes imbalance. By knowing which biocharacteristics are habitually imbalanced in your body, you will be able to identify and correct metabolic imbalances before you get sick. Every biocharacteristic has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite biocharacteristic.

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CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

MOBILE

ABOUT MOBILE BIOCHARACTERISTIC

Mobile refers to anything that stimulates the nervous system, muscles, or activity.

LEARN MORE ABOUT MOBILE

DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

EASY

ABOUT EASY BIOCHARACTERISTIC

Easy refers to anything easy to digest, or digests quickly.

LEARN MORE ABOUT EASY

HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

TASTES

The 6 Tastes

Taste is used to sense the most basic properties and effects of food. Each taste has a specific medicinal effect on your body. Cravings for food with certain tastes indicate your body is craving specific medicinal results from food. Taste is experienced on the tongue and represents your body's reaction to foods. Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion. Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste. One of the first signs of illness is that your taste and appetite for food changes. The six tastes are sweet, sour, salty, pungent, bitter, and astringent. Do you crave foods with any of the tastes below?

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BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.

LEARN MORE ABOUT BITTER

PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

DOSHAS

The Three Doshas / Body Types

Ayurveda is a metabolic theory of medicine that explains individual health, tendencies, and disease patterns through the concept of doshas, which can be understood as your metabolic patterns and tendencies.

Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.

Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.

Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.

The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).

Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.

Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.

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PACIFIES
Kapha pacifying Vata pacifying
AGGRAVATES
Pitta aggravating

GREEK MEDICINE / TEMPERAMENTS

The Four Temperaments / Humors

Ayurveda & Greek Medicine were the dominant form of medicine along the Silk Road from England to China and South Asia. They work by assessing your metabolic type, patterns, and nature. Greek medicine recognizes 4 metabolic temperaments, Melancholic, Choleric, Sanguine, and Phlegmatic.

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PACIFIES
MELANCHOLIC

ABOUT MELANCHOLIC BIOCHARACTERISTIC

Cold and dry with a slow, variable or erratic metabolism. Colicky, tense. Withdrawn, pensive, anxious, and hesitant. Analytical, intelligent, detail oriented and creative. Prone to ojas depletion, dehydration, an overactive nervous system, and depression.

LEARN MORE ABOUT MELANCHOLIC

PHLEGMATIC

ABOUT PHLEGMATIC BIOCHARACTERISTIC

Wet & cold. When out of balance becomes congested, stagnant, and overweight. Loving, trusting, and patient.

LEARN MORE ABOUT PHLEGMATIC

AGGRAVATES
CHOLERIC

ABOUT CHOLERIC BIOCHARACTERISTIC

Has a hot and dry metabolic nature. Enthusiastic, vibrant and bright. In excess burns up fluids and ojas, irritable. Corresponds to high bilirubin in the blood that irritates and heats up the body and liver.

LEARN MORE ABOUT CHOLERIC

SANGUINE

ABOUT SANGUINE BIOCHARACTERISTIC

Hot & moist. Full-blooded, vigorous. Vivacious, social, and epicurean. Bullish.

LEARN MORE ABOUT SANGUINE

Other

Nerves

NERVES

Marrow tissue (Majja Dhatu) includes bone marrow and nervous tissue.

SEE ALL 'NERVES' FOODS / HERBS

Energy Vitality

ENERGY-VITALITY

Includes vitality improving foods, herbs, and exercises by dosha.

SEE ALL 'ENERGY-VITALITY' FOODS / HERBS

Medicinal Benefits, Uses & Herbal Actions of Basil Sweet Essential Oil - 1/3 oz
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

(see all)
Appetizer

APPETIZER

Herbs that cleanse the palate & stimulate hunger or desire to eat.

SEE ALL 'APPETIZER' FOODS / HERBS

,
Carminative

CARMINATIVE

Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.

SEE ALL 'CARMINATIVE' FOODS / HERBS

,
Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

,
Spleen Tonic

SPLEEN-TONIC

An herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.

SEE ALL 'SPLEEN-TONIC' FOODS / HERBS

Burns Toxins

BURNS-TOXINS

An herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.

SEE ALL 'BURNS-TOXINS' FOODS / HERBS

,
Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Antidepressant

ANTIDEPRESSANT

Herbs that lift feelings of depression, benefit the mind and improve mental function.

SEE ALL 'ANTIDEPRESSANT' FOODS / HERBS

,
Anxiolytic

ANXIOLYTIC

Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.

SEE ALL 'ANXIOLYTIC' FOODS / HERBS

,
Improves Focus

IMPROVES-FOCUS

Reduces scattered thoughts. Creates a steady mind. Includes herbs that relax (for Vata) and herbs that stimulate (for Kapha).

SEE ALL 'IMPROVES-FOCUS' FOODS / HERBS

,
Nerve Stimulant

NERVE-STIMULANT

Provide short lived stimulation of the nervous system.

SEE ALL 'NERVE-STIMULANT' FOODS / HERBS

,
Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS

Diaphoretic

DIAPHORETIC

An herb that induces sweating, often by dilating blood vessels close to the skin.

SEE ALL 'DIAPHORETIC' FOODS / HERBS

Bronchodilator

STRONG BRONCHODILATOR

An herb that encourages the widening or opening of the lung airways. They are helpful in wheezing and asthma.

SEE ALL 'BRONCHODILATOR' FOODS / HERBS

,
Decongestant

DECONGESTANT

An herb that reduces mucus production often by restricting blood flow to mucus membranes.

SEE ALL 'DECONGESTANT' FOODS / HERBS

,
Lung Tonic

LUNG-TONIC

Strengthens the lungs. Lung tonics include antifibrotic, vessel tonic, or nourishing herbs with an affinity for the lungs. They aid recovery in acute or chronic lung conditions.

SEE ALL 'LUNG-TONIC' FOODS / HERBS

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

,
Antibacterial

ANTIBACTERIAL

Herbs that kill bacteria or slow their growth.

SEE ALL 'ANTIBACTERIAL' FOODS / HERBS

,
Immune Calming

IMMUNE-CALMING

Herbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.

SEE ALL 'IMMUNE-CALMING' FOODS / HERBS

,
Immune Stimulant

IMMUNE-STIMULANT

Stimulates and strengthens the immune system. Helpful when fighting off a cold or flu.

SEE ALL 'IMMUNE-STIMULANT' FOODS / HERBS

Cardiac Stimulant

CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS

,
Warms Ears

WARMS-EARS

Stimulates peripheral circulation to warm extremities, including the ears.

SEE ALL 'WARMS-EARS' FOODS / HERBS

,
Warms Head

WARMS-HEAD

An herb that increases sensations of heat and warmth in the head.

SEE ALL 'WARMS-HEAD' FOODS / HERBS

,
Hypertensive

HYPERTENSIVE

An herb that increases blood pressure.

SEE ALL 'HYPERTENSIVE' FOODS / HERBS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Diuretic

DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

SEE ALL 'DIURETIC' FOODS / HERBS

Antiandrogen

ANTIANDROGEN

Reduces androgen (testosterone), which can reduce excess growth, drive, and libido. Reduces skin oiliness. Helpful for prostate enlargement.

SEE ALL 'ANTIANDROGEN' FOODS / HERBS

,
Galactagogue

GALACTAGOGUE

Increases production of breast milk, often by raising prolactin and diaphoresis.

SEE ALL 'GALACTAGOGUE' FOODS / HERBS

Antispasmodic

ANTISPASMODIC

Herbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, heart palpitations, migraine, or IBS.

SEE ALL 'ANTISPASMODIC' FOODS / HERBS

Constituents:
Nitric Oxide

STRONG NITRIC-OXIDE

Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health.

SEE ALL 'NITRIC-OXIDE' FOODS / HERBS

,
Rosmarinic Acid

ROSMARINIC-ACID

Inhibits autoantibodies from binding to TSH receptors in the thyroid.

SEE ALL 'ROSMARINIC-ACID' FOODS / HERBS

Foods with a Similar Nature to Basil Sweet Essential Oil - 1/3 oz

  • Basil

    Basil has these Actions in Common

    Hypertensive, Improves-focus, Nerve-stimulant, Vasodilator, Antibacterial, Anxiolytic, Burns-toxins, Decongestant, Diuretic, Immune-calming, Internal-detoxicant, Nervine, Warms-ears, Anti-inflammatory, Antidepressant, Appetizer, Cardiac-stimulant, Diaphoretic, Galactagogue, Immune-stimulant, Lung-tonic, Spleen-tonic, Warms-head, Antiandrogen, Antispasmodic, Bronchodilator, Carminative, Digestive

    LEARN MORE

  • Rosemary

    Rosemary has these Actions in Common

    Antispasmodic, Cardiac-stimulant, Digestive, Improves-focus, Nervine, Bronchodilator, Decongestant, Hypertensive, Internal-detoxicant, Spleen-tonic, Antidepressant, Burns-toxins, Diaphoretic, Immune-calming, Nerve-stimulant, Vasodilator

    LEARN MORE

  • Fennel Seeds

    Fennel Seeds has these Actions in Common

    Galactagogue, Lung-tonic, Antispasmodic, Cardiac-stimulant, Digestive, Immune-calming, Nervine, Appetizer, Carminative, Diuretic, Internal-detoxicant, Spleen-tonic, Antiandrogen, Burns-toxins, Decongestant

    LEARN MORE

  • Allspice

    Allspice has these Actions in Common

    Anti-inflammatory, Antispasmodic, Cardiac-stimulant, Digestive, Spleen-tonic, Antibacterial, Appetizer, Carminative, Internal-detoxicant, Vasodilator, Antidepressant, Burns-toxins, Decongestant, Nervine, Warms-head

    LEARN MORE

  • Nigella (black cumin)

    Nigella (black cumin) has these Actions in Common

    Anti-inflammatory, Cardiac-stimulant, Digestive, Immune-stimulant, Spleen-tonic, Antispasmodic, Carminative, Diuretic, Internal-detoxicant, Vasodilator, Burns-toxins, Diaphoretic, Galactagogue, Nervine

    LEARN MORE

  • Thyme (fresh)

    Thyme (fresh) has these Actions in Common

    Diaphoretic, Internal-detoxicant, Spleen-tonic, Antispasmodic, Burns-toxins, Digestive, Lung-tonic, Vasodilator, Appetizer, Decongestant, Immune-calming, Nervine, Antibacterial, Bronchodilator

    LEARN MORE

  • Cloves

    Cloves has these Actions in Common

    Vasodilator, Antibacterial, Burns-toxins, Diaphoretic, Nervine, Warms-ears, Antispasmodic, Cardiac-stimulant, Digestive, Spleen-tonic, Warms-head, Anxiolytic, Carminative, Internal-detoxicant

    LEARN MORE

  • Ginger (Fresh)

    Ginger (Fresh) has these Actions in Common

    Anti-inflammatory, Burns-toxins, Decongestant, Internal-detoxicant, Spleen-tonic, Antispasmodic, Cardiac-stimulant, Digestive, Lung-tonic, Vasodilator, Appetizer, Carminative, Galactagogue, Nervine

    LEARN MORE

  • Mustard

    Mustard has these Actions in Common

    Antispasmodic, Cardiac-stimulant, Diaphoretic, Internal-detoxicant, Warms-ears, Bronchodilator, Carminative, Digestive, Spleen-tonic, Warms-head, Burns-toxins, Decongestant, Diuretic, Vasodilator

    LEARN MORE

  • Mustard Seed

    Mustard Seed has these Actions in Common

    Digestive, Spleen-tonic, Warms-head, Burns-toxins, Decongestant, Diuretic, Vasodilator, Antispasmodic, Cardiac-stimulant, Diaphoretic, Internal-detoxicant, Warms-ears, Bronchodilator, Carminative

    LEARN MORE

  • Mustard Powder

    Mustard Powder has these Actions in Common

    Warms-ears, Bronchodilator, Carminative, Digestive, Spleen-tonic, Warms-head, Burns-toxins, Decongestant, Diuretic, Vasodilator, Antispasmodic, Cardiac-stimulant, Diaphoretic, Internal-detoxicant

    LEARN MORE

Herbs & Supplements with a Similar Nature to Basil Sweet Essential Oil - 1/3 oz

  • Holy Basil Leaf (Tulsi)

    Holy Basil Leaf (Tulsi) has these Actions in Common

    Burns-toxins, Nervine, Anti-inflammatory, Cardiac-stimulant, Vasodilator, Antibacterial, Decongestant, Warms-ears, Antidepressant, Diaphoretic, Warms-head, Antispasmodic, Diuretic, Anxiolytic, Immune-calming, Appetizer, Internal-detoxicant, Bronchodilator, Lung-tonic

    LEARN MORE

  • Deodar (Himalayan Cedar, Devadaru)

    Deodar (Himalayan Cedar, Devadaru) has these Actions in Common

    Carminative, Warms-head, Decongestant, Digestive, Diuretic, Anti-inflammatory, Immune-calming, Antidepressant, Antispasmodic, Nervine, Bronchodilator, Vasodilator, Cardiac-stimulant, Warms-ears

    LEARN MORE

  • Thyme White Essential Oil - 1/3 oz

    Thyme White Essential Oil - 1/3 oz has these Actions in Common

    Burns-toxins, Spleen-tonic, Decongestant, Vasodilator, Diaphoretic, Digestive, Antibacterial, Immune-calming, Antispasmodic, Internal-detoxicant, Appetizer, Lung-tonic, Bronchodilator, Nervine

    LEARN MORE

  • Hyssop Powder

    Hyssop Powder has these Actions in Common

    Antidepressant, Internal-detoxicant, Bronchodilator, Nerve-stimulant, Cardiac-stimulant, Nervine, Carminative, Vasodilator, Diaphoretic, Diuretic, Hypertensive, Improves-focus

    LEARN MORE

  • Wild Ginger

    Wild Ginger has these Actions in Common

    Antispasmodic, Internal-detoxicant, Appetizer, Spleen-tonic, Burns-toxins, Vasodilator, Cardiac-stimulant, Warms-ears, Carminative, Diaphoretic, Digestive, Immune-calming

    LEARN MORE

  • Kushta

    Kushta has these Actions in Common

    Digestive, Diuretic, Anti-inflammatory, Immune-stimulant, Antibacterial, Internal-detoxicant, Appetizer, Vasodilator, Bronchodilator, Carminative, Diaphoretic

    LEARN MORE

  • Angelica

    Angelica has these Actions in Common

    Bronchodilator, Nervine, Cardiac-stimulant, Vasodilator, Decongestant, Diaphoretic, Digestive, Immune-calming, Immune-stimulant, Antispasmodic, Lung-tonic

    LEARN MORE

  • Trikatu

    Trikatu has these Actions in Common

    Carminative, Decongestant, Diaphoretic, Digestive, Appetizer, Internal-detoxicant, Bronchodilator, Vasodilator, Burns-toxins, Cardiac-stimulant

    LEARN MORE

  • Sit in the Sauna

    Sit in the Sauna has these Actions in Common

    Anxiolytic, Vasodilator, Bronchodilator, Burns-toxins, Cardiac-stimulant, Decongestant, Diaphoretic, Immune-stimulant, Antispasmodic, Internal-detoxicant

    LEARN MORE

  • Encourage a Sweat / Sweat Therapy

    Encourage a Sweat / Sweat Therapy has these Actions in Common

    Immune-stimulant, Antispasmodic, Internal-detoxicant, Anxiolytic, Vasodilator, Bronchodilator, Burns-toxins, Cardiac-stimulant, Decongestant, Diaphoretic

    LEARN MORE

  • Mugwort

    Mugwort has these Actions in Common

    Diuretic, Anti-inflammatory, Internal-detoxicant, Antibacterial, Nervine, Antispasmodic, Appetizer, Carminative, Diaphoretic, Digestive

    LEARN MORE


Joyful Belly is a recognized college of biocharacteristics medicine.

Guidelines - Preparation & Dose

See guidelines for essential oils?

TRADITIONALLY INDICATED FOR
THESE SYMPTOMS

Basil Sweet Essential Oil - 1/3 oz may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition.

CONTRAINDICATED FOR
THESE SYMPTOMS

Basil Sweet Essential Oil - 1/3 oz may be harmful or contraindicated for these symptoms. Please see your doctor before using this herb supplement to treat a medical condition.

Herb Drug Interaction Risk

Here are some potential herb drug interactions with Basil Sweet Essential Oil - 1/3 oz. Please see your health care provider for more information.

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.