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AYURVEDIC HERB SUPPLEMENTS
See My Recommendations. Table of ContentsHow Does This Ayurvedic Home Remedy Improve Wellness?CLINICAL AYURVEDIC REVIEWBelly breathing is calming, encourages good digestion and elimination, improves circulation, and refreshes the liver and kidney. Belly breathing can be done anywhere, at any time. SUGGESTED USEBiocharacteristics of Belly breathing
Foods with a Similar Nature to Belly breathingMustard Seed Mustard Seed has these Actions in CommonInternal-detoxicant, Stimulates-energy, Cardiac-stimulant, Digestive, Muscle-relaxant, Cardiac-tonic, Expectorant, Promotes-virility, Antispasmodic, DecongestantFennel Seeds Fennel Seeds has these Actions in CommonCardiac-stimulant, Expectorant, Nervine, Decongestant, Internal-detoxicant, Stimulates-energy, Antispasmodic, Digestive, Lung-tonicThyme (fresh) Thyme (fresh) has these Actions in CommonDecongestant, Internal-detoxicant, Stimulates-energy, Adaptogen, Digestive, Lung-tonic, Antispasmodic, Expectorant, NervineRosemary Rosemary has these Actions in CommonNervine, Cardiac-tonic, Internal-detoxicant, Stimulates-energy, Antispasmodic, Decongestant, Muscle-relaxant, Cardiac-stimulant, DigestiveAllspice Allspice has these Actions in CommonAntispasmodic, Digestive, Muscle-relaxant, Cardiac-stimulant, Internal-detoxicant, Nervine, Decongestant, Lowers-blood-sugar, Stimulates-energyCardamom Cardamom has these Actions in CommonDigestive, Lung-tonic, Antispasmodic, Expectorant, Nervine, Decongestant, Internal-detoxicant, Stimulates-energyBeets Beets has these Actions in CommonAlterative, Blood-tonic, Muscle-relaxant, Antispasmodic, General-laxative, Stimulates-energy, Anxiolytic, Internal-detoxicantGinger (Fresh) Ginger (Fresh) has these Actions in CommonAntispasmodic, Digestive, Nervine, Cardiac-stimulant, Internal-detoxicant, Stimulates-energy, Decongestant, Lung-tonicBasil Basil has these Actions in CommonAntispasmodic, Decongestant, Lung-tonic, Anxiolytic, Digestive, Nervine, Cardiac-stimulant, Internal-detoxicantAlmonds Almonds has these Actions in CommonGeneral-laxative, Promotes-virility, Blood-tonic, Muscle-relaxant, Stimulates-energy, Builds-stamina, NervineNigella (black cumin) Nigella (black cumin) has these Actions in CommonStimulates-energy, Cardiac-stimulant, Lowers-blood-sugar, Digestive, Nervine, Antispasmodic, Internal-detoxicantHerb Supplements with a Similar Nature to Belly breathingBreathing Exercises Breathing Exercises has these Actions in CommonBuilds-stamina, Lowers-blood-sugar, Cardiac-stimulant, Lung-tonic, Adaptogen, Cardiac-tonic, Muscle-relaxant, Adrenal-tonic, Decongestant, Nervine, Alterative, Digestive, Promotes-virility, Antispasmodic, Expectorant, Raises-thyroid, Anxiolytic, General-laxative, Stimulates-energy, Blood-tonic, Internal-detoxicantBreath of Fire / Shining Skull (Kapalbhati Pranayama) Breath of Fire / Shining Skull (Kapalbhati Pranayama) has these Actions in CommonBlood-tonic, Internal-detoxicant, Builds-stamina, Lowers-blood-sugar, Cardiac-stimulant, Lung-tonic, Adaptogen, Cardiac-tonic, Muscle-relaxant, Adrenal-tonic, Decongestant, Nervine, Alterative, Digestive, Promotes-virility, Antispasmodic, Expectorant, Raises-thyroid, Anxiolytic, General-laxative, Stimulates-energyBellows Breath (Bhastrika Pranayama) Bellows Breath (Bhastrika Pranayama) has these Actions in CommonAdaptogen, Cardiac-tonic, Muscle-relaxant, Adrenal-tonic, Decongestant, Nervine, Alterative, Digestive, Promotes-virility, Antispasmodic, Expectorant, Raises-thyroid, Anxiolytic, General-laxative, Stimulates-energy, Blood-tonic, Internal-detoxicant, Builds-stamina, Lowers-blood-sugar, Cardiac-stimulant, Lung-tonicEleuthero Ginseng Eleuthero Ginseng has these Actions in CommonAnxiolytic, Nervine, Blood-tonic, Stimulates-energy, Builds-stamina, Digestive, Expectorant, Adaptogen, Internal-detoxicant, Adrenal-tonic, Lowers-blood-sugar, Antispasmodic, Muscle-relaxantHoly Basil Leaf (Tulsi) Holy Basil Leaf (Tulsi) has these Actions in CommonExpectorant, Adaptogen, Internal-detoxicant, Adrenal-tonic, Lung-tonic, Antispasmodic, Muscle-relaxant, Anxiolytic, Nervine, Blood-tonic, Stimulates-energy, Cardiac-stimulant, DecongestantChyavanprash Nutritive Jam Chyavanprash Nutritive Jam has these Actions in CommonDigestive, Expectorant, Adaptogen, General-laxative, Adrenal-tonic, Internal-detoxicant, Alterative, Promotes-virility, Blood-tonic, Stimulates-energy, Cardiac-stimulant, Cardiac-tonicPunarnava Punarnava has these Actions in CommonAntispasmodic, Lung-tonic, Blood-tonic, Promotes-virility, Builds-stamina, Stimulates-energy, Cardiac-stimulant, Cardiac-tonic, Digestive, Internal-detoxicant, Alterative, Lowers-blood-sugarExternal Breath (Bahya Pranayama) External Breath (Bahya Pranayama) has these Actions in CommonBuilds-stamina, Digestive, General-laxative, Internal-detoxicant, Adaptogen, Nervine, Adrenal-tonic, Promotes-virility, Alterative, Stimulates-energy, AnxiolyticDong Quai Dong Quai has these Actions in CommonAntispasmodic, Stimulates-energy, Blood-tonic, Cardiac-stimulant, Digestive, Expectorant, Internal-detoxicant, Muscle-relaxant, Adaptogen, NervineAmalaki Amalaki has these Actions in CommonBlood-tonic, Cardiac-tonic, Digestive, General-laxative, Internal-detoxicant, Lowers-blood-sugar, Adaptogen, Promotes-virility, Alterative, Stimulates-energy
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSBelly breathing may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition.CONTRAINDICATED FOR THESE SYMPTOMSBelly breathing may be harmful or contraindicated for these symptoms. Please see your doctor before using this herb supplement to treat a medical condition. |
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