School of Ayurvedic Diet & Digestion
Ayurveda Courses: Explore Our Professional Ayurveda Courses
Recipes
Food
Create Your Diet
Recent Articles (Blog)
AYURVEDIC HERB SUPPLEMENTS
Table of ContentsHow Does This Ayurvedic Herb Supplement Improve Wellness?CLINICAL AYURVEDIC REVIEWBlue Cohosh root both stimulates and nourishes the uterus. It's warm, pungent nature dilates vessels and stimulates circulation, useful in amenorrhea. It's estrogenic nature directly tonifies the uterus and supports healthy blood flow. It is an effective uterine stimulant used in weakness, spasm, cold, and damp. Do not use in estrogen dominance. Its oxytocic effect enhances labor contractions, and it has been used to induce labor. It's abortive effective is contraindicated in pregnancy. Despite it's use to induce laber, it is a muscle-relaxant. Blue cohosh is primarily uterine stimulant, secondarily antispasmodic nervous system relaxant. As a diuretic, it clears metabolic toxins from the blood. This detoxification effect, together with its circulatory stimulating qualities, is useful in rheumatoid arthritis. ComparisonsBlue cohosh is stimulating, while black cohosh is relaxing. Blue cohosh is drying, while Dong Quai is moistening. Where Blue Cohosh is hot & irritating, mugwort is cooling.SUGGESTED USEFollow these guidelines AYURVEDIC MEDICINAL BIOCHARACTERISTICS
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Blue Cohosh: DETOXICANTAn herb that decongests, dislodges or improves metabolization of toxins from the body, transforming or altering fluids to a more healthy state.GROUNDINGEncourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth.ANALGESICRelieves or reduces feelings of pain without eliminating sensation. Aka anodyne.ANXIOLYTICHerbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.ANTIRHEUMATICAntirheumatic herbs help to ease and prevent arthritis and rheumatism. Many are also anti-inflammatory, analgesic, detoxicants and blood thinners. Antirheumatic herbs deal with problems involving the painful, stiff, swollen joints, and fatigue.REDUCES-SECRETIONSStops discharges & secretions (examples include sweat, vaginal discharge, diarrhea, urinary, nasal, etc).VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.EMMENAGOGUEHerbs which stimulate menstruation. Emmenagogues are used for scanty menstruation, to relieve menstrual pain, and improve blood flow in the pelvic area and uterus.ESTROGENICIncreases estrogen, helpful in menopause. Estrogen is anabolic and increases muscle growth, bone density, and moisture.OXYTOCICOxytocin stimulates uterine contractions, and prepares the uterus for labor. It has a vasoconstricting effect. Emotionally, it is tribal.UTERINE-STIMULANTCauses contractions in the uterus often by stimulating production of oxytocin. These herbs are contraindicated during pregnancy.UTERINE-TONICAn herb that tonifies and strengthens the uterus. Helpful for menstrual difficulties and fertility. Often herbs that increase ojas, but also circulation to reproductive system.ANTIARTHRITICHerbs that ease arthritic pain and promote joint health.MUSCLE-RELAXANTHerbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.BERBERINEA bitter compound having strong chologogue, alterative, and anti-microbial properties. Lowers dopamine.STEROIDAL-SAPONINSSteroidal saponins closely resemble human hormones such as estrogen and cortisol, and have a hormonal activity in the body.
Joyful Belly is a recognized school of biocharacteristics medicine. Compare Blue Cohosh with these FoodsMustard Seed Mustard Seed has these Actions in CommonAntirheumatic, Diaphoretic, Muscle-relaxant, Analgesic, Antispasmodic, Diuretic, Vasodilator, Antiarthritic, Detoxicant, EmmenagogueCloves Cloves has these Actions in CommonAnalgesic, Detoxicant, Vasodilator, Antispasmodic, Diaphoretic, Anxiolytic, GroundingFenugreek Fenugreek has these Actions in CommonDetoxicant, Emmenagogue, Uterine-stimulant, Diaphoretic, Estrogenic, Diuretic, OxytocicRosemary Rosemary has these Actions in CommonAntispasmodic, Emmenagogue, Detoxicant, Muscle-relaxant, Analgesic, Diaphoretic, VasodilatorNigella (black cumin) Nigella (black cumin) has these Actions in CommonAnalgesic, Diaphoretic, Antispasmodic, Diuretic, Detoxicant, VasodilatorCaraway Seeds Caraway Seeds has these Actions in CommonAntirheumatic, Vasodilator, Analgesic, Antispasmodic, Antiarthritic, DetoxicantChamomile Chamomile has these Actions in CommonAntispasmodic, Emmenagogue, Anxiolytic, Grounding, Analgesic, DiaphoreticMint Mint has these Actions in CommonAntispasmodic, Diaphoretic, Anxiolytic, Vasodilator, Analgesic, DetoxicantSage Sage has these Actions in CommonEmmenagogue, Uterine-stimulant, Detoxicant, Estrogenic, Diaphoretic, Reduces-secretionsGarlic Garlic has these Actions in CommonAntispasmodic, Diaphoretic, Anxiolytic, Diuretic, Detoxicant, VasodilatorSaffron Saffron has these Actions in CommonGrounding, Anxiolytic, Diuretic, Detoxicant, Emmenagogue, DiaphoreticCompare Blue Cohosh with these Herb SupplementsMugwort Mugwort has these Actions in CommonAntispasmodic, Detoxicant, Diaphoretic, Diuretic, Emmenagogue, Oxytocic, Reduces-secretions, Analgesic, Uterine-stimulantYarrow Yarrow has these Actions in CommonEstrogenic, Oxytocic, Uterine-stimulant, Analgesic, Vasodilator, Antispasmodic, Detoxicant, Diaphoretic, DiureticMotherwort Motherwort has these Actions in CommonMuscle-relaxant, Analgesic, Uterine-stimulant, Antispasmodic, Anxiolytic, Diaphoretic, Diuretic, Estrogenic, GroundingHoly Basil Leaf (Tulsi) Holy Basil Leaf (Tulsi) has these Actions in CommonDiuretic, Emmenagogue, Grounding, Muscle-relaxant, Antispasmodic, Vasodilator, Anxiolytic, Detoxicant, DiaphoreticBlack Cohosh Black Cohosh has these Actions in CommonEstrogenic, Grounding, Muscle-relaxant, Uterine-tonic, Analgesic, Antispasmodic, Anxiolytic, DiaphoreticDong Quai Dong Quai has these Actions in CommonEstrogenic, Muscle-relaxant, Uterine-stimulant, Uterine-tonic, Vasodilator, Analgesic, Antispasmodic, EmmenagogueAshwagandha Ashwagandha has these Actions in CommonDiuretic, Grounding, Muscle-relaxant, Uterine-tonic, Analgesic, Antirheumatic, Antispasmodic, AnxiolyticPennyroyal Pennyroyal has these Actions in CommonAnalgesic, Antispasmodic, Diaphoretic, Diuretic, Emmenagogue, Muscle-relaxant, OxytocicManjistha Manjistha has these Actions in CommonDiuretic, Emmenagogue, Uterine-tonic, Vasodilator, Analgesic, Detoxicant, DiaphoreticWild Yam Wild Yam has these Actions in CommonAnalgesic, Antispasmodic, Diaphoretic, Diuretic, Estrogenic, Muscle-relaxantTRADITIONALLY INDICATED FOR THESE SYMPTOMSBlue Cohosh may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition.CONTRAINDICATED FOR THESE SYMPTOMSBlue Cohosh may be harmful or contraindicated for these symptoms. Please see your doctor before using this herb supplement to treat a medical condition. |
Save
Print
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.