College of Ayurvedic Diet & Digestion

 

AYURVEDIC HERB SUPPLEMENTS

Chai Spice Tea Blend HERBAL POWDER

Chai spices in perfect proportion. Invite the nurturing yet exotic flavor of chai into your kitchen and add liveliness to your cooking.

How Does This Ayurvedic Herb Supplement Improve Wellness?

CLINICAL AYURVEDIC REVIEW

Do you love the nurturing yet exotic flavor of chai by feel baffled by mixing your own spices? Chai Spice Blend is a ready-made mixture of spices that give chai its signature aroma. At first taste, cinnamon exposes itself, warmingly sweet. Next comes a sharp ginger note, followed by soothing, earthy nutmeg, light cardamom, and finally the heat of the smallest dash of black pepper, all in perfect proportion.




Chai and Beyond

This group of spices can be tossed into cookies, mixed into morning oatmeal, sprinkled on a sweet potato, and used to enliven butternut squash soup. Many sweet dishes can be warmed by chai spices, adding a layer of complexity and expertise to the most simple of dishes. Bon appetite!

SUGGESTED USE

1/8-1/4 tsp sprinkled over food or as directed by your practitioner.
How should I take my herbs?
Follow these guidelines

Contains: Cinnamon (ground), Ginger Root Powder, Cardamom, Nutmeg, Cloves, Black Pepper

Metabolic Nature of Chai Spice Tea Blend

See a complete list of all biocharacteristics.
INCREASES
Guna Help

Increases These Biocharacteristics (Gunas)

Functional Ayurveda helps you assess imbalances through 20 main biocharacteristics (gunas). Aggravating these characteristics weakens your body and causes imbalance. By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick. Every characteristic has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.

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HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

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LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

TASTES
Taste Help

The 6 Tastes

Taste is used to sense the most basic properties and effects of food. Each taste has a specific medicinal effect on your body. Cravings for food with certain tastes indicate your body is craving specific medicinal results from food. Taste is experienced on the tongue and represents your body's reaction to foods. Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion. Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste. One of the first signs of illness is that your taste and appetite for food changes. The six tastes are sweet, sour, salty, pungent, bitter, and astringent. Do you crave foods with any of the tastes below?

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PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

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DOSHAS
Dosha Help

The Three Doshas / Body Types

According to the biocharacteristic theory of medicine, people tend to get sick, over and over again, due to habitual causes and imbalances that are unique to the person. Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness. Using body type, you can also identify remedies likely to improve your strength and resiliency. Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses. The calculation of your body type is based on your medical history.

The 3 functional body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha). Catabolic individuals tend to break down body mass into energy. They are easily stimulated, hyperactive, underweight and dry. Metabolic individuals tend to burn or use energy. They tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed. Anabolic individuals tend to store energy as body mass. If they store too much energy, they could gain weight easily and have congestion. Anabolic people tend to be stable and grounded.

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PACIFIES
Kapha pacifying Pitta pacifying Vata pacifying
HAS THE FOLLOWING
Subtaste:
Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS


Moves Energy:
Outward

OUTWARD

Outward-moving substances stimulate circulation, push heat towards the skin, or are stimulating.

SEE ALL 'OUTWARD' FOODS / HERBS


Affinity: Heart Circulation Blood, Respiratory Health
HERBAL ACTIONS
(see all)

Medicinal Benefits, Uses & Herbal Actions of Chai Spice Tea Blend
Help
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

Warms Abdomen

WARMS-ABDOMEN

Warms the muscles and organs of the abdomen, stimulating digestion and metabolism.

SEE ALL 'WARMS-ABDOMEN' FOODS / HERBS

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Carminative

CARMINATIVE

Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.

SEE ALL 'CARMINATIVE' FOODS / HERBS

,
Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

Burns Toxins

BURNS-TOXINS

An herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.

SEE ALL 'BURNS-TOXINS' FOODS / HERBS

Diaphoretic

DIAPHORETIC

An herb that induces sweating, often by dilating blood vessels close to the skin.

SEE ALL 'DIAPHORETIC' FOODS / HERBS

Warms Chest

WARMS-CHEST

Warms the chest and lungs, clearing mucus and allowing for clear breathing. Often these herbs are hot, aromatic, and pungent.

SEE ALL 'WARMS-CHEST' FOODS / HERBS

,
Bronchodilator

BRONCHODILATOR

An herb that encourages the widening or opening of the lung airways. They are helpful in wheezing and asthma.

SEE ALL 'BRONCHODILATOR' FOODS / HERBS

,
Decongestant

DECONGESTANT

An herb that reduces mucus production often by restricting blood flow to mucus membranes.

SEE ALL 'DECONGESTANT' FOODS / HERBS

,
Expectorant

EXPECTORANT

Expectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.

SEE ALL 'EXPECTORANT' FOODS / HERBS

Cardiac Stimulant

CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS

,
Warms Head

WARMS-HEAD

An herb that increases sensations of heat and warmth in the head.

SEE ALL 'WARMS-HEAD' FOODS / HERBS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Warms Kidney

WARMS-KIDNEY

Warms the kidneys by increasing blood flow to the organ.

SEE ALL 'WARMS-KIDNEY' FOODS / HERBS

Foods with a Similar Nature to Chai Spice Tea Blend

Mustard

Mustard has these Actions in Common

Burns-toxins, Decongestant, Expectorant, Warms-chest, Cardiac-stimulant, Diaphoretic, Vasodilator, Warms-head, Bronchodilator, Carminative, Digestive, Warms-abdomen

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Mustard Powder

Mustard Powder has these Actions in Common

Burns-toxins, Decongestant, Expectorant, Warms-chest, Cardiac-stimulant, Diaphoretic, Vasodilator, Warms-head, Bronchodilator, Carminative, Digestive, Warms-abdomen

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Mustard Seed

Mustard Seed has these Actions in Common

Burns-toxins, Decongestant, Expectorant, Warms-chest, Cardiac-stimulant, Diaphoretic, Vasodilator, Warms-head, Bronchodilator, Carminative, Digestive, Warms-abdomen

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Cloves

Cloves has these Actions in Common

Cardiac-stimulant, Digestive, Warms-abdomen, Carminative, Expectorant, Warms-chest, Burns-toxins, Diaphoretic, Vasodilator, Warms-head

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Daikon Radish

Daikon Radish has these Actions in Common

Bronchodilator, Diaphoretic, Warms-abdomen, Cardiac-stimulant, Digestive, Warms-chest, Decongestant, Expectorant, Warms-head

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Basil

Basil has these Actions in Common

Burns-toxins, Decongestant, Vasodilator, Cardiac-stimulant, Diaphoretic, Warms-head, Bronchodilator, Carminative, Digestive

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Cayenne Pepper

Cayenne Pepper has these Actions in Common

Decongestant, Expectorant, Burns-toxins, Diaphoretic, Vasodilator, Cardiac-stimulant, Digestive, Warms-chest

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Cinnamon

Cinnamon has these Actions in Common

Cardiac-stimulant, Diaphoretic, Warms-chest, Carminative, Digestive, Burns-toxins, Decongestant, Expectorant

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Allspice

Allspice has these Actions in Common

Burns-toxins, Decongestant, Warms-chest, Cardiac-stimulant, Digestive, Warms-head, Carminative, Vasodilator

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Rosemary

Rosemary has these Actions in Common

Cardiac-stimulant, Digestive, Bronchodilator, Decongestant, Vasodilator, Burns-toxins, Diaphoretic, Warms-chest

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Garlic (raw)

Garlic (raw) has these Actions in Common

Warms-chest, Decongestant, Vasodilator, Bronchodilator, Diaphoretic, Warms-abdomen, Cardiac-stimulant, Expectorant

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Herb Supplements with a Similar Nature to Chai Spice Tea Blend

Holy Basil Leaf (Tulsi)

Holy Basil Leaf (Tulsi) has these Actions in Common

Expectorant, Vasodilator, Warms-chest, Bronchodilator, Warms-head, Burns-toxins, Warms-kidney, Cardiac-stimulant, Decongestant, Diaphoretic

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Trikatu

Trikatu has these Actions in Common

Cardiac-stimulant, Carminative, Decongestant, Diaphoretic, Digestive, Vasodilator, Bronchodilator, Warms-abdomen, Burns-toxins

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Osha

Osha has these Actions in Common

Decongestant, Diaphoretic, Digestive, Expectorant, Bronchodilator, Warms-chest, Burns-toxins, Cardiac-stimulant, Carminative

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Hot Shower

Hot Shower has these Actions in Common

Decongestant, Diaphoretic, Expectorant, Vasodilator, Warms-chest, Warms-head, Bronchodilator, Cardiac-stimulant

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Hot Bath

Hot Bath has these Actions in Common

Diaphoretic, Expectorant, Vasodilator, Warms-chest, Warms-head, Bronchodilator, Cardiac-stimulant, Decongestant

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Epsom Salt Bath

Epsom Salt Bath has these Actions in Common

Warms-chest, Warms-head, Bronchodilator, Cardiac-stimulant, Decongestant, Diaphoretic, Expectorant, Vasodilator

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Wild Ginger

Wild Ginger has these Actions in Common

Expectorant, Vasodilator, Warms-chest, Burns-toxins, Cardiac-stimulant, Carminative, Diaphoretic, Digestive

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Deodar (Himalayan Cedar, Devadaru)

Deodar (Himalayan Cedar, Devadaru) has these Actions in Common

Decongestant, Digestive, Vasodilator, Warms-chest, Warms-head, Bronchodilator, Cardiac-stimulant, Carminative

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Inhale Steam

Inhale Steam has these Actions in Common

Bronchodilator, Decongestant, Diaphoretic, Expectorant, Vasodilator, Warms-chest, Warms-head

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Thyme White Essential Oil - 1/3 oz

Thyme White Essential Oil - 1/3 oz has these Actions in Common

Bronchodilator, Burns-toxins, Decongestant, Diaphoretic, Digestive, Expectorant, Vasodilator

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Angelica

Angelica has these Actions in Common

Expectorant, Vasodilator, Bronchodilator, Cardiac-stimulant, Decongestant, Diaphoretic, Digestive

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Joyful Belly is a recognized school of biocharacteristics medicine.

TRADITIONALLY INDICATED FOR THESE SYMPTOMS

Chai Spice Tea Blend may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition.

HERB DRUG INTERACTION RISK

Here are some potential herb drug interactions. Please see your health care provider for more information.
  • Decongestant: For decongestants whose mechanism is vasoconstriction, could potentially increase blood pressure.

WHAT'S NEXT?

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

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