Ayurvedic Diet & Digestion School
Draksha Digestive Tonic
An Herbal Revitalizer. Ayurvedic Draksha has traditionally been used to improve digestion and enhance energy, increasing the utilization of nutrients by the body. Draksha is a herbal liquid tonic. According to Ayurveda, the ingredients in Draksha assist the body in assimilation of various food. Proper digestion is essential for optimal health and draksha helps to revitalize as well as nourish the body's digestive tracks so optimal digestion can be achieved.
Ingredients: Grape juice, Vitis vinifera, Sugar cane, honey, Dhawai (Woodfordia fruitcosa), Clove (Eugenia caryophyllata), Nutmeg (Myristica frograns), Black pepper (Piper nigrum), Cinnamon (Cinnamomum eeylacium), Tej patta (Cinnamomum tamala), mwsua ferrea, Long pepper (piper longum), Chitrak (Plumbago zeylanica), Gaja pippli (Piper Chaba), Piper longam, and 1 - 2% self generated alcohol.
The Three Doshas / Body Types
Your body type shows how your strengths, as well as how your body typically goes out of balance. It also shows how your body responds to the environment. Your body type is comprised of certain qualities and affects every part of you - your physical and mental characteristics as well as your personal strengths and weaknesses. This is because your body type is based on how your body uses energy. Ayurveda has 3 body types (doshas), called Vata, Pitta, and Kapha. Vata spends energy. Pitta burns energy. Kapha stores energy. Vata people tend to be easily stimulated, hyperactive, underweight and dry. Pitta people tend to be hot, focused, driven, and easily inflamed. Kapha people are heavy, stable and grounded, but if they store too much energy, they could gain weight easily and have congestion.
ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.
|Liver & Gall Bladder|
LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias.
UTERINE-TONICAn herb that tonifies and strengthens the uterus. Helpful for menstrual difficulties and fertility. Often herbs that increase ojas, but also circulation to reproductive system.
BREAKS-UPThe Sanskrit word for breaking up congealed matter / clogs in the body. Often used for constipation. Be careful with herbs that have Bhedana action.
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