Feeling Supported in the Fall: Diet & Lifestyle Tips
A 45 minute recording full of tips and Ayurvedic perspectives on autumn health & digestion.
|| - Audio Presentation ; Item #319
In StockThis item ships electronically.You will receive an email within fifteen minutes (9-5pm only) with instructions for receiving your audio presentation.
Each season presents unique challenges to your body. Your body, warm blooded, employs various defense strategies to maintain temperature. The defense often leave imbalances in their wake. Learn about disease patterns for the fall, herbal home remedies, and healthy diet and lifestyle tips you can use to stay balance.
ABOUT THE RECORDING
What is it? This downloadable audio recording is a recording from Joyful Belly's
library on digestive health and wellness, given by John Immel, founder of Joyful Belly.
How it Works Once you place your order, you will receive instructions on how to download and
listen to this lecture. Presentations include a 45 min lecture followed by Q&A to give you an in depth
Ayurvedic perspective on specific disorders.
In the Presentation Presentations are easy to understand for the layperson but comprehensive for
health practitioners. By the end of the presentation, you will learn the following skills
- A simple, easy to understand, basic introduction to the class topic.
- A comparison of Ayurvedic & western strategies on the disorder.
- Information on related symptoms and causes from an Ayurvedic perspective.
- Food, nutrition, diet, herbs & lifestyle therapies for prevention and restoration of balance.
- Natural home remedies, tips, tricks and advice to improve your health and wellness.
- A thorough guide to help you discover and learn your path to self healing.
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