Feeling Supported in the Fall: Diet & Lifestyle Tips (Audio Presentation)
A 45 minute recording full of tips and Ayurvedic perspectives on autumn health & digestion.
In StockThis item ships electronically.You will receive an email within fifteen minutes (9-5pm only) with instructions for receiving your audio presentation.
Each season presents unique challenges to your body. Your body, warm blooded, employs various defense strategies to maintain temperature. The defense often leave imbalances in their wake. Learn about disease patterns for the fall, herbal home remedies, and healthy diet and lifestyle tips you can use to stay balance.
ABOUT THE RECORDING
What is it? This is a recording from Joyful Belly's library.
How it Works Once you place your order, you will see instructions on how to access this presentation.
Presentations are generally 45-90min long.
In the Presentation Presentations are easy to understand for the layperson but comprehensive for
health practitioners. By the end of the presentation, you will learn one or more of the following skills
- A simple, easy to understand, basic introduction to the class topic.
- A comparison of Ayurvedic & western strategies on the disorder.
- Information on related symptoms and causes from an Ayurvedic perspective.
- Food, nutrition, diet, herbs & lifestyle therapies for prevention and restoration of balance.
- Natural home remedies, tips, tricks and advice to improve your health and wellness.
- A thorough guide to help you discover and learn your path to self healing.
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