Account::unsetCookie(1) Find A True Source Of Hope Benefits, Uses, Side Effects According to Ayurveda
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Find A True Source Of Hope

A central question to existence is having a true source of hope. What purpose or meaning can you truly strive for?
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Table of Contents

How Does This Ayurvedic Home Remedy Improve Wellness?

CLINICAL AYURVEDIC REVIEW

One can transcend depression, bitterness, skepticism, and pessimism with a solid foundation for hope.

While reading "Faith, Hope, and Love" by Joseph Pieper, I (John) discovered a spirit of hopelessness within me that was exhausting me. I realized just how much of my energy was devoted to fighting my feeling of hopelessness and failure, paradoxically by struggling and striving for personal glory. Within 48 hours of releasing the grip this spirit had on me, my skin as brighter, I had much more energy, and I felt much happier.

Hope, ultimately, is the faith that you are blessed. Blessed by what? By the source of all being and reality. True hope is only possible when reality has a hopeful design.

This source of all nature and creation, commonly called God, is the only possible source of true hope. Any other possible source could provide hope in only a contingent, temporary, or ungrounded way.

Rationally, hope is only possible if you believe that such a God loves you, intervenes in creation in a very personal way, and overcomes death.

For these reasons, Christianity has a particular well-developed foundation of hope. Jesus' powerful message of hope and love (transcending death, even a shameful death on a cross, and offering salvation) is why Christianity is known as the religion of hope.

But do you believe the Christian foundation of hope is real, or is it something Christians have imagined? For any source of true hope, confidence in the source is essential to experience the fruits of hope - relaxation, fortitude, and stable happiness. This confidence is built through right worship, study and understanding.

Hope and love even in the worst of circumstances can bring healing. Hope allows us to acceptance God's will with recognition that the plan of the Creator (naturally & necessarily) is the best good of all.

Metabolic Nature of Find a true source of hope

See a complete list of all biocharacteristics.

DOSHAS

The Three Doshas / Body Types

Ayurveda is a metabolic theory of medicine that explains individual health, tendencies, and disease patterns through the concept of doshas, which can be understood as your metabolic patterns and tendencies.

Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.

Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.

Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.

The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).

Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.

Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.

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PACIFIES
Kapha pacifying Pitta pacifying Vata pacifying

GREEK MEDICINE / TEMPERAMENTS

The Four Temperaments / Humors

Ayurveda & Greek Medicine were the dominant form of medicine along the Silk Road from England to China and South Asia. They work by assessing your metabolic type, patterns, and nature. Greek medicine recognizes 4 metabolic temperaments, Melancholic, Choleric, Sanguine, and Phlegmatic.

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PACIFIES
CHOLERIC

ABOUT CHOLERIC BIOCHARACTERISTIC

Has a hot and dry metabolic nature. Enthusiastic, vibrant and bright. In excess burns up fluids and ojas, irritable. Corresponds to high bilirubin in the blood that irritates and heats up the body and liver.

LEARN MORE ABOUT CHOLERIC

PHLEGMATIC

ABOUT PHLEGMATIC BIOCHARACTERISTIC

Wet & cold. When out of balance becomes congested, stagnant, and overweight. Loving, trusting, and patient.

LEARN MORE ABOUT PHLEGMATIC

SANGUINE

ABOUT SANGUINE BIOCHARACTERISTIC

Hot & moist. Full-blooded, vigorous. Vivacious, social, and epicurean. Bullish.

LEARN MORE ABOUT SANGUINE

AGGRAVATES
MELANCHOLIC

ABOUT MELANCHOLIC BIOCHARACTERISTIC

Cold and dry with a slow, variable or erratic metabolism. Colicky, tense. Withdrawn, pensive, anxious, and hesitant. Analytical, intelligent, detail oriented and creative. Prone to ojas depletion, dehydration, an overactive nervous system, and depression.

LEARN MORE ABOUT MELANCHOLIC

Medicinal Benefits, Uses & Herbal Actions of Find a true source of hope
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

(see all)
Mind, Stress & Sleep:
Nerve Relaxant Grounding

NERVE-RELAXANT-GROUNDING

Encourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth. Reduces agitation, irritation, stress and racing thoughts.

SEE ALL 'NERVE-RELAXANT-GROUNDING' FOODS / HERBS

,
Antidepressant

ANTIDEPRESSANT

Herbs that lift feelings of depression, benefit the mind and improve mental function.

SEE ALL 'ANTIDEPRESSANT' FOODS / HERBS

,
Anxiolytic

ANXIOLYTIC

Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.

SEE ALL 'ANXIOLYTIC' FOODS / HERBS

,
Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS

Energy Vitality:
Builds Stamina

BUILDS-STAMINA

Promotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.

SEE ALL 'BUILDS-STAMINA' FOODS / HERBS

Strength, Muscle Health:
Relieves Tension

RELIEVES-TENSION

An herb that releases tightness, constriction, and rigidity in a muscle.

SEE ALL 'RELIEVES-TENSION' FOODS / HERBS

Foods with a Similar Nature to Find a true source of hope

  • Oats / Oatmeal

    Oats / Oatmeal has these Actions in Common

    Builds-stamina, Antidepressant, Nervine, Anxiolytic

    LEARN MORE

  • Poppy Seed

    Poppy Seed has these Actions in Common

    Anxiolytic, Relieves-tension, Builds-stamina, Nerve-relaxant-grounding

    LEARN MORE

  • Hemp Seed

    Hemp Seed has these Actions in Common

    Anxiolytic, Builds-stamina, Nerve-relaxant-grounding

    LEARN MORE

  • Almonds

    Almonds has these Actions in Common

    Builds-stamina, Nerve-relaxant-grounding, Nervine

    LEARN MORE

  • Chamomile

    Chamomile has these Actions in Common

    Anxiolytic, Nerve-relaxant-grounding, Nervine

    LEARN MORE

  • Nutmeg

    Nutmeg has these Actions in Common

    Anxiolytic, Nerve-relaxant-grounding, Nervine

    LEARN MORE

  • Sorghum Flour

    Sorghum Flour has these Actions in Common

    Nerve-relaxant-grounding, Antidepressant, Anxiolytic

    LEARN MORE

  • Mint

    Mint has these Actions in Common

    Nervine, Antidepressant, Anxiolytic

    LEARN MORE

  • Cloves

    Cloves has these Actions in Common

    Nerve-relaxant-grounding, Nervine, Anxiolytic

    LEARN MORE

  • Saffron

    Saffron has these Actions in Common

    Nervine, Antidepressant, Anxiolytic

    LEARN MORE

  • Basil

    Basil has these Actions in Common

    Anxiolytic, Nervine, Antidepressant

    LEARN MORE

Herbs & Supplements with a Similar Nature to Find a true source of hope

  • Eleuthero Ginseng

    Eleuthero Ginseng has these Actions in Common

    Antidepressant, Anxiolytic, Builds-stamina, Nerve-relaxant-grounding, Nervine, Relieves-tension

    LEARN MORE

  • Ashwagandha

    Ashwagandha has these Actions in Common

    Relieves-tension, Antidepressant, Anxiolytic, Builds-stamina, Nerve-relaxant-grounding, Nervine

    LEARN MORE

  • Passionflower

    Passionflower has these Actions in Common

    Nerve-relaxant-grounding, Nervine, Relieves-tension, Antidepressant, Anxiolytic

    LEARN MORE

  • California Poppy

    California Poppy has these Actions in Common

    Antidepressant, Anxiolytic, Nerve-relaxant-grounding, Nervine, Relieves-tension

    LEARN MORE

  • Oats, Fresh Milky Seed

    Oats, Fresh Milky Seed has these Actions in Common

    Nerve-relaxant-grounding, Nervine, Relieves-tension, Antidepressant, Anxiolytic

    LEARN MORE

  • Motherwort

    Motherwort has these Actions in Common

    Antidepressant, Anxiolytic, Nerve-relaxant-grounding, Nervine, Relieves-tension

    LEARN MORE

  • Find stable community / friends

    Find stable community / friends has these Actions in Common

    Antidepressant, Anxiolytic, Builds-stamina, Nerve-relaxant-grounding

    LEARN MORE

  • Saraswatarishta- Nerve Tonic

    Saraswatarishta- Nerve Tonic has these Actions in Common

    Nervine, Antidepressant, Anxiolytic, Nerve-relaxant-grounding

    LEARN MORE

  • Kapha Shirodhara Oil

    Kapha Shirodhara Oil has these Actions in Common

    Antidepressant, Nerve-relaxant-grounding, Nervine, Relieves-tension

    LEARN MORE

  • Pitta Shirodhara Oil

    Pitta Shirodhara Oil has these Actions in Common

    Nerve-relaxant-grounding, Nervine, Relieves-tension, Antidepressant

    LEARN MORE


Joyful Belly is a recognized college of biocharacteristics medicine.

TRADITIONALLY INDICATED FOR
THESE SYMPTOMS

Find a true source of hope may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition.

CONTRAINDICATED FOR
THESE SYMPTOMS

Find a true source of hope may be harmful or contraindicated for these symptoms. Please see your doctor before using this herb supplement to treat a medical condition.

Herb Drug Interaction Risk

Here are some potential herb drug interactions with Find a true source of hope. Please see your health care provider for more information.
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Reviews for Find a true source of hope

(1.00 out of 5 stars) 1 rating
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gri CO
2024-04-17
“This site is for medicine"
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Hayley Austin Pahoa, HI
2025-02-22
“Ayurveda takes a holistic approach, recognizing that true wellness includes both physical and mental well-being. While this site provides medicinal insights, Ayurveda also nurtures the mind and spirit, understanding that hope, peace, and emotional balance are just as important to overall health. A healthy body thrives when the mind is supported, and Ayurveda embraces practices that foster resilience, optimism, and a deep sense of purpose."
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