College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HERB SUPPLEMENTS

Ghee (Bos taurus)

Ghee is lighter, improves fat metabolism and has much less cholesterol than butter

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"Is the Ghee made from organic grassfed cows?"
- Rebecca Harrisburg, PA

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How Does This Ayurvedic Herb Supplement Improve Wellness?

CLINICAL AYURVEDIC REVIEW

Ghee is lighter, improves fat metabolism and has much less cholesterol than butter

Suggested Use

1 tsp with meals or as directed by your practitioner.

Metabolic Nature of Ghee

See a complete list of all biocharacteristics.

METABOLIC NATURE

Metabolic Nature

Ayurveda assesses metabolic imbalances through 20 main biocharacteristics (gunas). Aggravating them weakens your body and causes imbalance. By knowing which biocharacteristics are habitually imbalanced in your body, you will be able to identify and correct metabolic imbalances before you get sick. Every biocharacteristic has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite biocharacteristic.

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EASY

ABOUT EASY BIOCHARACTERISTIC

Easy refers to anything easy to digest, or digests quickly.

LEARN MORE ABOUT EASY

COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

LIQUEFIED

ABOUT LIQUEFIED BIOCHARACTERISTIC

Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.

LEARN MORE ABOUT LIQUEFIED

OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

TASTES

The 6 Tastes

Taste is used to sense the most basic properties and effects of food. Each taste has a specific medicinal effect on your body. Cravings for food with certain tastes indicate your body is craving specific medicinal results from food. Taste is experienced on the tongue and represents your body's reaction to foods. Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion. Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste. One of the first signs of illness is that your taste and appetite for food changes. The six tastes are sweet, sour, salty, pungent, bitter, and astringent. Do you crave foods with any of the tastes below?

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SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

DOSHAS

The Three Doshas / Body Types

Ayurveda is a metabolic theory of medicine that explains individual health, tendencies, and disease patterns through the concept of doshas, which can be understood as your metabolic patterns and tendencies.

Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.

Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.

Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.

The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).

Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.

Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.

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PACIFIES
Pitta pacifying Vata pacifying
AGGRAVATES
Kapha aggravating

GREEK MEDICINE / TEMPERAMENTS

The Four Temperaments / Humors

Ayurveda & Greek Medicine were the dominant form of medicine along the Silk Road from England to China and South Asia. They work by assessing your metabolic type, patterns, and nature. Greek medicine recognizes 4 metabolic temperaments, Melancholic, Choleric, Sanguine, and Phlegmatic.

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PACIFIES
CHOLERIC

ABOUT CHOLERIC BIOCHARACTERISTIC

Has a hot and dry metabolic nature. Enthusiastic, vibrant and bright. In excess burns up fluids and ojas, irritable. Corresponds to high bilirubin in the blood that irritates and heats up the body and liver.

LEARN MORE ABOUT CHOLERIC

MELANCHOLIC

ABOUT MELANCHOLIC BIOCHARACTERISTIC

Cold and dry metabolic nature. Colicky, tense. Withdrawn, pensive, anxious, and hesitant.

LEARN MORE ABOUT MELANCHOLIC

AGGRAVATES
PHLEGMATIC

ABOUT PHLEGMATIC BIOCHARACTERISTIC

Wet & cold. When out of balance becomes congested, stagnant, and overweight. Loving, trusting, and patient.

LEARN MORE ABOUT PHLEGMATIC

SANGUINE

ABOUT SANGUINE BIOCHARACTERISTIC

Hot & moist. Full-blooded, vigorous. Vivacious, social, and epicurean. Bullish.

LEARN MORE ABOUT SANGUINE

Other

Blood Plasma Lymph

BLOOD-PLASMA-LYMPH

Plasma (Rasa Dhatu) includes plasma, white blood cells, and lymph.

SEE ALL 'BLOOD-PLASMA-LYMPH' FOODS / HERBS

,
Fat

FAT

Fat tissue (Meda Dhatu) includes adipose tissue and sebum (skin oil).

SEE ALL 'FAT' FOODS / HERBS

,
Muscle

MUSCLE

Muscle tissue (Mamsa Dhatu) includes muscles and ligaments.

SEE ALL 'MUSCLE' FOODS / HERBS

,
Nerves

NERVES

Marrow tissue (Majja Dhatu) includes bone marrow and nervous tissue.

SEE ALL 'NERVES' FOODS / HERBS

,
Reproductive

REPRODUCTIVE

Reproductive tissue (Shukra/Artava Dhatu) includes male and female reproductive organs.

SEE ALL 'REPRODUCTIVE' FOODS / HERBS

Medicinal Benefits, Uses & Herbal Actions of Ghee
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

(see all)
Antacid

ANTACID

Herbs that neutralize acidity in the gastrointestinal tract, the stomach in particular.

SEE ALL 'ANTACID' FOODS / HERBS

Relieves Burning

RELIEVES-BURNING

Herbs that soothe a burn or reduce an internal burning sensation, such as aloe vera.

SEE ALL 'RELIEVES-BURNING' FOODS / HERBS

,
General Laxative

GENERAL-LAXATIVE

Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.

SEE ALL 'GENERAL-LAXATIVE' FOODS / HERBS

,
Stool Softener

STOOL-SOFTENER

Softens hard and difficult to eliminate stool. Stool softeners are the safest and most gentle type of laxative. Examples include warm milk with ghee.

SEE ALL 'STOOL-SOFTENER' FOODS / HERBS

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Nutritive

NUTRITIVE

An herb that is strengthening and nourishing.

SEE ALL 'NUTRITIVE' FOODS / HERBS

,
Tonic

TONIC

A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.

SEE ALL 'TONIC' FOODS / HERBS

Emollient

EMOLLIENT

Soothes & softens the skin. Often a topical demulcent or oil.

SEE ALL 'EMOLLIENT' FOODS / HERBS

Cholagogue

CHOLAGOGUE

Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.

SEE ALL 'CHOLAGOGUE' FOODS / HERBS

,
Livotonic

LIVOTONIC

An herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.

SEE ALL 'LIVOTONIC' FOODS / HERBS

Builds Semen

BUILDS-SEMEN

Herbs that increase the production of semen, often by rebuilding fluids in general.

SEE ALL 'BUILDS-SEMEN' FOODS / HERBS

,
Promotes Fertility

PROMOTES-FERTILITY

An herb that promotes fertility. Generally used by women who wish to become pregnant. These herbs may also help with menstrual problems of deficiency, such as amenorrhea (lack of a period).

SEE ALL 'PROMOTES-FERTILITY' FOODS / HERBS

,
Promotes Virility

PROMOTES-VIRILITY

Encourages virility and potency.

SEE ALL 'PROMOTES-VIRILITY' FOODS / HERBS

Muscle Tonic

MUSCLE-TONIC

Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.

SEE ALL 'MUSCLE-TONIC' FOODS / HERBS

Foods with a Similar Nature to Ghee

  • Ghee

    Ghee has these Actions in Common

    Relieves-burning, Antacid, Emollient, Livotonic, Promotes-fertility, Stool-softener, Builds-semen, General-laxative, Muscle-tonic, Promotes-virility, Tonic, Cholagogue, Internal-detoxicant, Nutritive

    LEARN MORE

  • Sesame Oil

    Sesame Oil has these Actions in Common

    Builds-semen, Muscle-tonic, Promotes-virility, Emollient, Nutritive, Tonic, Livotonic, Promotes-fertility

    LEARN MORE

  • Sesame Seeds

    Sesame Seeds has these Actions in Common

    General-laxative, Promotes-fertility, Muscle-tonic, Promotes-virility, Builds-semen, Nutritive, Tonic

    LEARN MORE

  • Tahini

    Tahini has these Actions in Common

    Promotes-virility, Builds-semen, Nutritive, Tonic, General-laxative, Promotes-fertility, Muscle-tonic

    LEARN MORE

  • Almond Milk

    Almond Milk has these Actions in Common

    Builds-semen, Promotes-fertility, Livotonic, Promotes-virility, Nutritive, Tonic

    LEARN MORE

  • Eggs

    Eggs has these Actions in Common

    Muscle-tonic, Tonic, Builds-semen, Nutritive, Emollient, Promotes-virility

    LEARN MORE

  • Apple (cooked)

    Apple (cooked) has these Actions in Common

    General-laxative, Nutritive, Internal-detoxicant, Stool-softener, Cholagogue, Livotonic

    LEARN MORE

  • Dates (dried)

    Dates (dried) has these Actions in Common

    Livotonic, Promotes-fertility, Muscle-tonic, Tonic, General-laxative, Nutritive

    LEARN MORE

  • Honey

    Honey has these Actions in Common

    Muscle-tonic, Tonic, Emollient, Nutritive, General-laxative, Promotes-virility

    LEARN MORE

  • Almonds

    Almonds has these Actions in Common

    Promotes-virility, Muscle-tonic, Tonic, Builds-semen, Nutritive, General-laxative

    LEARN MORE

  • Carrot

    Carrot has these Actions in Common

    General-laxative, Nutritive, Internal-detoxicant, Tonic, Cholagogue, Livotonic

    LEARN MORE

Herbs & Supplements with a Similar Nature to Ghee

  • Shatavari

    Shatavari has these Actions in Common

    Antacid, Builds-semen, Muscle-tonic, Nutritive, Promotes-fertility, Relieves-burning, Stool-softener, Tonic

    LEARN MORE

  • Amalaki

    Amalaki has these Actions in Common

    Antacid, Builds-semen, General-laxative, Internal-detoxicant, Nutritive, Promotes-virility, Stool-softener, Tonic

    LEARN MORE

  • Chyavanprash Nutritive Jam

    Chyavanprash Nutritive Jam has these Actions in Common

    Nutritive, Promotes-virility, Stool-softener, Tonic, General-laxative, Internal-detoxicant, Muscle-tonic

    LEARN MORE

  • Almond Oil

    Almond Oil has these Actions in Common

    Builds-semen, Emollient, General-laxative, Muscle-tonic, Nutritive, Tonic

    LEARN MORE

  • Bala

    Bala has these Actions in Common

    Builds-semen, Muscle-tonic, Nutritive, Promotes-fertility, Promotes-virility, Tonic

    LEARN MORE

  • Oats, Fresh Milky Seed

    Oats, Fresh Milky Seed has these Actions in Common

    Promotes-fertility, Promotes-virility, Relieves-burning, Tonic, Muscle-tonic, Nutritive

    LEARN MORE

  • Vidari

    Vidari has these Actions in Common

    Muscle-tonic, Nutritive, Promotes-fertility, Tonic, Builds-semen, Livotonic

    LEARN MORE

  • Gokshura

    Gokshura has these Actions in Common

    Promotes-fertility, Tonic, Builds-semen, Internal-detoxicant, Nutritive

    LEARN MORE

  • Punarnava

    Punarnava has these Actions in Common

    Internal-detoxicant, Promotes-virility, Tonic, Builds-semen, Cholagogue

    LEARN MORE

  • Ashwagandha

    Ashwagandha has these Actions in Common

    Builds-semen, Muscle-tonic, Nutritive, Promotes-virility, Tonic

    LEARN MORE

  • Ashwagandhadi Vati

    Ashwagandhadi Vati has these Actions in Common

    Builds-semen, Promotes-fertility, Promotes-virility, Tonic

    LEARN MORE


Joyful Belly is a recognized college of biocharacteristics medicine.

TRADITIONALLY INDICATED FOR
THESE SYMPTOMS

Ghee may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition.

CONTRAINDICATED FOR
THESE SYMPTOMS

Ghee may be harmful or contraindicated for these symptoms. Please see your doctor before using this herb supplement to treat a medical condition.

Herb Drug Interaction Risk

Here are some potential herb drug interactions with Ghee. Please see your health care provider for more information.

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Reviews for Ghee

(5.00 out of 5 stars) 1 rating
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Rebecca Harrisburg, PA
2013-11-14
“Is the Ghee made from organic grassfed cows?"
“Yes indeed! Thanks...."
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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.