School of Ayurvedic Diet & Digestion

 
Hingvastak Churna
4oz Organic herbal powder; Item #77
Relieves gas & bloating, improves digestion, and tastes delicious. Hingvastak is the preferred digestive for Vata body type, although Kapha types may use it as well..

(4.50 out of 5 stars) 2 reviews

$11.95
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Ayurveda Lifestyle Hingvastak Churna
Certified organic hingvastak powder is used to destroy gas, burn toxicity, maintain regularity and promote healthy digestion in Vata and Kapha.

Ingredients: celery**, cumin**, asafoetida, salt, organic trikatu (ginger, black pepper, and pippali).

**Certified organically grown

Dosage: 1/8-1/4tsp sprinkled on meals.

4oz is approximately one month's supply.

SUGGESTED USE

1/8-1/4 tsp sprinkled on food 2x/day or as directed by your practitioner.
How should I take my herbs?
Follow these guidelines
This product contains loose herbal powder for the freshest and most potent results. An organic cotton tea bag will be provided with your order to strain your herbs for enjoyable drinking. Your order will contain about 60 servings, 1/2 teaspoon each.

MEDICINAL QUALITIES

INCREASES
Digestive Effects Help

Increases These Qualities (Gunas)

Functional Ayurveda helps you assess imbalances through 20 main states (gunas). Aggravating these characteristics weakens your body and causes imbalance. By knowing which states are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick. Every state has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite state.

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HOT

Hot ABOUT HOT GUNA

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

EASY

Easy ABOUT EASY GUNA

Easy refers to anything easy to digest, or digests quickly.

LEARN MORE ABOUT EASY

TASTES
Digestive Effects Help

The 6 Tastes

Taste is used to sense the most basic properties and effects of food. Each taste has a specific medicinal effect on your body. Cravings for food with certain tastes indicate your body is craving specific medicinal results from food. Taste is experienced on the tongue and represents your body's reaction to foods. Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion. Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste. One of the first signs of illness is that your taste and appetite for food changes. The six tastes are sweet, sour, salty, pungent, bitter, and astringent. Do you crave foods with any of the tastes below?

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SALTY

Salty ABOUT SALTY GUNA

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

PUNGENT

Pungent ABOUT PUNGENT GUNA

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

DOSHAS
Digestive Effects Help

The Three Doshas / Body Types

People tend to get sick, over and over again, due to similar causes and habitual imbalances that are unique to the person. Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness. Using body type, you can also identify remedies likely to improve your strength and resiliency. Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses. The calculation of your body type is based on your medical history.

The 3 functional body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha). Catabolic individuals tend to break down body mass into energy. Metabolic individuals tend to burn or use energy. Anabolic individuals tend to store energy as body mass. Catabolic people tend to be easily stimulated, hyperactive, underweight and dry. Metabolic people tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed. Anabolic people are heavy, stable and grounded, but if they store too much energy, they could gain weight easily and have congestion.

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PACIFIESAGGRAVATES
Vata pacifyingKapha pacifyingPitta aggravating
HAS THE FOLLOWING
SUBTASTE
Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

LEARN MORE ABOUT AROMATIC

MEDICINAL PROPERTIES

Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.
Digestion
Carminative

CARMINATIVE

Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward.

LEARN MORE ABOUT CARMINATIVE

,
Digestive

DIGESTIVE

Herbs that encourage healthy digestive.

LEARN MORE ABOUT DIGESTIVE

Look for similar items by category

Herbs-and-Formulas, Vata-Reducing, Digestion

Product Reviews for Hingvastak Churna

(4.50 out of 5 stars) 2 reviews

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A little goes a long way. I always add it to vegetable kitchari.

- Matthew Moxcey, Westbrook, 04-02-17 (Reply)
I like that this makes me feel warm when I drink it. I am usually always cold and I think this will be great to use especially in the winter. I like the taste as a spice for my food as well ibonly tried it twice, but ibread ots good for digestion so I want to try it more to see if that helps me. The resealable pouch is good too. Thank you

- Courtney Heroux, Hilbrook, 06-11-17 (Reply)
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Browse recipes and hundreds of other ingredients on this extensive educational website. Joyful Belly helps people confidently choose food that restores their healthy glow, using the ancient technique of Ayurveda. Our extensive collection of online recipes, ingredients, and articles makes health easy. To get started, take the free dosha quiz to find your Ayurvedic body type.

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