Ayurvedic Diet & Digestion School

 
Hingvastak Churna
4oz Organic herbal powder; Item #77ayurvedic formula
Relieves gas & bloating, improves digestion, and tastes delicious. Hingvastak is the preferred digestive for Vata body type, although Kapha types may use it as well..

(4.50 out of 5 stars) 2 reviews

$11.95 $10.75

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Ayurveda Lifestyle Hingvastak Churna
Certified organic hingvastak powder is used to destroy gas, burn toxicity, maintain regularity and promote healthy digestion in Vata and Kapha.

Ingredients: celery**, cumin**, asafoetida, salt, organic trikatu (ginger, black pepper, and pippali).

**Certified organically grown

Dosage: 1/8-1/4tsp sprinkled on meals.

4oz is approximately one month's supply.

SUGGESTED USE

1/8-1/4 tsp sprinkled on food 2x/day or as directed by your practitioner.
How should I take my herbs?
Follow these guidelines
This product contains loose herbal powder for the freshest and most potent results. An organic cotton tea bag will be provided with your order to strain your herbs for enjoyable drinking. Your order will contain about 60 servings, 1/2 teaspoon each.

MEDICINAL QUALITIES

INCREASES
Digestive Effects Help

Increases These Qualities (Gunas)

Ayurveda helps you assess how you feel through the 20 main therapeutic feelings or qualities called gunas. Through the gunas you can articulate, experience and develop sensitivity to the signals your body sends you. Imbalanced gunas are the root of your imbalances. Every guna has an opposite which balances is (i.e. hot balances cold). You create balance by favoring diet and lifestyle choices that increase the opposite guna.

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HOT

Hot ABOUT HOT GUNA

Hot is identified by increased body temperature, metabolism, or inflammation.

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EASY

Easy ABOUT EASY GUNA

Easy refers to anything easy to digest, or digests quickly.

LEARN MORE ABOUT EASY

TASTES
Digestive Effects Help

The 6 Tastes

Taste has meaning in Ayurveda, and brings physical and emotional changes to your body. Taste is experienced on the tongue and is your body's reaction to foods much in the same way that your emotions are mental reactions to experiences. Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion. Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste. One of the first signs of illness is that your taste and appetite for food changes. The six tastes are sweet, sour, salty, pungent, bitter, and astringent. Do you crave foods with any of the tastes below? Food and herbs with the following tastes could aggravate your symptoms.

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SALTY

Salty ABOUT SALTY GUNA

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

PUNGENT

Pungent ABOUT PUNGENT GUNA

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

DOSHAS
Digestive Effects Help

The Three Doshas / Body Types

Your body type shows how your strengths, as well as how your body typically goes out of balance. It also shows how your body responds to the environment. Your body type is comprised of certain qualities and affects every part of you - your physical and mental characteristics as well as your personal strengths and weaknesses. This is because your body type is based on how your body uses energy. Ayurveda has 3 body types (doshas), called Vata, Pitta, and Kapha. Vata spends energy. Pitta burns energy. Kapha stores energy. Vata people tend to be easily stimulated, hyperactive, underweight and dry. Pitta people tend to be hot, focused, driven, and easily inflamed. Kapha people are heavy, stable and grounded, but if they store too much energy, they could gain weight easily and have congestion.

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PACIFIESAGGRAVATES
Vata pacifyingKapha pacifyingPitta aggravating
HAS THE FOLLOWING
SUBTASTE
Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

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Digestion
Carminative

CARMINATIVE

Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward.

LEARN MORE ABOUT CARMINATIVE

,
Digestive

DIGESTIVE

Herbs that encourage healthy digestive.

LEARN MORE ABOUT DIGESTIVE

Look for similar items by category

Herbs-and-Formulas, Vata-Reducing, Digestion

Product Reviews for Hingvastak Churna

(4.50 out of 5 stars) 2 reviews

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A little goes a long way. I always add it to vegetable kitchari.

- , Westbrook, 04-02-17 (Reply)
I like that this makes me feel warm when I drink it. I am usually always cold and I think this will be great to use especially in the winter. I like the taste as a spice for my food as well ibonly tried it twice, but ibread ots good for digestion so I want to try it more to see if that helps me. The resealable pouch is good too. Thank you

- Courtney Heroux, Hilbrook, 06-11-17 (Reply)
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