Horsetail Benefits, Uses, Side Effects Ayurveda Insights

Metabolic Impact of Horsetail

Classical Metabolic Theory uses biocharacteristics to classify the metabolic impact of food, herbs, lifestyle choices, your body, and disease.

METABOLIC IMPACT / BIOCHARACTERISTICS

Metabolic Impact / Biocharacteristics
Ayurveda assesses metabolic imbalances through 20 main biocharacteristics (vital qualtiies). Aggravating them weakens your body and causes imbalance. By knowing which biocharacteristics are habitually imbalanced in your body, you will be able to identify and correct metabolic imbalances before you get sick. Every biocharacteristic has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite biocharacteristic.
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COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

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DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

TASTES

The 6 Tastes
Taste is used to sense the most basic properties and effects of food. Each taste has a specific medicinal effect on your body. Cravings for food with certain tastes indicate your body is craving specific medicinal results from food. Taste is experienced on the tongue and represents your body's reaction to foods. Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion. Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste. One of the first signs of illness is that your taste and appetite for food changes. The six tastes are sweet, sour, salty, pungent, bitter, and astringent. Do you crave foods with any of the tastes below?
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ASTRINGENT

ABOUT ASTRINGENT BIOCHARACTERISTIC

Astringency is characterized by constriction, drawing together, or drying.

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BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.

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AYURVEDA BODY TYPES (DOSHAS)

The Three Doshas / Body Types
Ayurveda is a metabolic theory of medicine that explains individual health, tendencies, and disease patterns through the concept of doshas, which can be understood as your metabolic patterns and tendencies.
Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.
Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.
Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.
The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.
Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.
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PACIFIES

AGGRAVATES

GREEK MEDICINE / TEMPERAMENTS

The Four Temperaments / Humors
Ayurveda & Greek Medicine were the dominant form of medicine along the Silk Road from England to China and South Asia. They work by assessing your metabolic type, patterns, and nature. Greek medicine recognizes 4 metabolic temperaments, Melancholic, Choleric, Sanguine, and Phlegmatic.
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PACIFIES

CHOLERIC

ABOUT CHOLERIC BIOCHARACTERISTIC

Has a hot and dry metabolic nature. Enthusiastic, vibrant and bright. In excess burns up fluids and ojas, irritable. Corresponds to high bilirubin in the blood that irritates and heats up the body and liver.

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PHLEGMATIC

ABOUT PHLEGMATIC BIOCHARACTERISTIC

A Phlegmatic has a cold and wet metabolic nature. The coldness implies a slow metabolism, the moisture that you are well-nourished. Phlegmatics tend towards sluggishness and thickened fluids, including mucus.

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SANGUINE

ABOUT SANGUINE BIOCHARACTERISTIC

A hot and oily nature with a moderate metabolism and a well nourished body makes Sanguine individuals vigorous, vivacious, outgoing and generous, and prone to impulsivity and self indulgence. Bullish and intense when out of balance.

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AGGRAVATES

MELANCHOLIC

ABOUT MELANCHOLIC BIOCHARACTERISTIC

Cold and dry with a slow, variable or erratic metabolism. Colicky, tense. Withdrawn, pensive, anxious, and hesitant. Analytical, intelligent, detail oriented and creative. Prone to ojas depletion, dehydration, an overactive nervous system, and depression.

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Other Health Virtues

Affinity:

Kidney Bladder Urinary

Family:

Equisetaceae

Medicinal Benefits, Uses & Herbal Actions of Horsetail
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

(see all)

Cleanse & Detox:

Antilithic

STRONG ANTILITHIC

An herb that dissolves / breaks up stones (gallstones or kidney stones) so that it can be passed.

SEE ALL 'ANTILITHIC' FOODS / HERBS

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Mind, Stress & Sleep:

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS

Skin Care & Beauty:

Vulnerary

STRONG VULNERARY

An herb used for the treatment of wounds (antiulcer, connective tissue tonic).

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Demulcent

DEMULCENT

Herbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.

SEE ALL 'DEMULCENT' FOODS / HERBS

Skin Tonic

SKIN-TONIC

An herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.

SEE ALL 'SKIN-TONIC' FOODS / HERBS

Immune System:

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

Antimicrobial

ANTIMICROBIAL

An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.

SEE ALL 'ANTIMICROBIAL' FOODS / HERBS

Immune Calming

IMMUNE-CALMING

Herbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.

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Heart & Circulation:

Hemostatic

HEMOSTATIC

An herb that stops bleeding.

SEE ALL 'HEMOSTATIC' FOODS / HERBS

Reduces Secretions

REDUCES-SECRETIONS

Stops discharges & secretions (examples include sweat, vaginal discharge, diarrhea, urinary, nasal, etc). Commonly astringent or cooling remedies.

SEE ALL 'REDUCES-SECRETIONS' FOODS / HERBS

Kidney & Urinary:

Diuretic

DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

SEE ALL 'DIURETIC' FOODS / HERBS

Kidney Tonic

KIDNEY-TONIC

An herb that strengthens the kidneys.

SEE ALL 'KIDNEY-TONIC' FOODS / HERBS

Lithagogue

LITHAGOGUE

An herb used to expel stones such as kidney stones or gallstones.

SEE ALL 'LITHAGOGUE' FOODS / HERBS

Urinary Tonic

URINARY-TONIC

An herb that tonifies and strengthens the urinary system. These can be helpful for urinary incontinence or improving function after a urinary tract infection. They can also strengthen the bladder to ward off a urinary tract infection.

SEE ALL 'URINARY-TONIC' FOODS / HERBS

Bone & Joint:

Antiarthritic

ANTIARTHRITIC

Herbs that ease arthritic pain and promote joint health.

SEE ALL 'ANTIARTHRITIC' FOODS / HERBS

Bone Tonic

BONE-TONIC

An herb that strengthens the bones and joints.

SEE ALL 'BONE-TONIC' FOODS / HERBS

Chelates

CHELATES

Binds to toxins such as heavy metals making them more soluble for elimination by the body.

SEE ALL 'CHELATES' FOODS / HERBS

Constituents:

Tannins, Silica Salts

Foods with a Similar Metabolic Impact to Horsetail

Stinging Nettles

Stinging Nettles has these Actions in Common
Bone-tonic, Immune-calming, Urinary-tonic, Anti-inflammatory, Diuretic, Internal-detoxicant, Vulnerary, Antilithic, Hemostatic, Kidney-tonic
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Turmeric Root (Fresh)

Turmeric Root (Fresh) has these Actions in Common
Bone-tonic, Skin-tonic, Antiarthritic, Immune-calming, Vulnerary, Analgesic, Antimicrobial, Internal-detoxicant, Anti-inflammatory
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Turmeric

Turmeric has these Actions in Common
Analgesic, Antimicrobial, Internal-detoxicant, Anti-inflammatory, Bone-tonic, Skin-tonic, Antiarthritic, Immune-calming, Vulnerary
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Aloe Vera Juice / Gel

Aloe Vera Juice / Gel has these Actions in Common
Antilithic, Internal-detoxicant, Antimicrobial, Skin-tonic, Anti-inflammatory, Demulcent, Vulnerary
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Cilantro

Cilantro has these Actions in Common
Anti-inflammatory, Hemostatic, Chelates, Immune-calming, Diuretic, Internal-detoxicant
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Dandelion Leaves

Dandelion Leaves has these Actions in Common
Anti-inflammatory, Immune-calming, Antimicrobial, Internal-detoxicant, Diuretic, Lithagogue
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Fennel Seeds

Fennel Seeds has these Actions in Common
Analgesic, Immune-calming, Antimicrobial, Internal-detoxicant, Diuretic, Vulnerary
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Fenugreek

Fenugreek has these Actions in Common
Demulcent, Vulnerary, Anti-inflammatory, Diuretic, Antilithic, Internal-detoxicant
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Cinnamon

Cinnamon has these Actions in Common
Analgesic, Diuretic, Antimicrobial, Hemostatic, Demulcent, Internal-detoxicant
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Cucumber

Cucumber has these Actions in Common
Antilithic, Skin-tonic, Diuretic, Anti-inflammatory, Internal-detoxicant
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Burdock Root (Gobo)

Burdock Root (Gobo) has these Actions in Common
Diuretic, Anti-inflammatory, Internal-detoxicant, Antimicrobial, Vulnerary
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Herbs & Supplements with a Similar Metabolic Impact to Horsetail

Red Clover

Red Clover has these Actions in Common
Antilithic, Bone-tonic, Demulcent, Diuretic, Internal-detoxicant, Analgesic, Reduces-secretions, Anti-inflammatory, Skin-tonic, Antiarthritic, Vulnerary
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Manjistha

Manjistha has these Actions in Common
Hemostatic, Internal-detoxicant, Lithagogue, Analgesic, Skin-tonic, Anti-inflammatory, Vulnerary, Antilithic, Bone-tonic, Diuretic
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Cornsilk

Cornsilk has these Actions in Common
Internal-detoxicant, Urinary-tonic, Analgesic, Vulnerary, Anti-inflammatory, Antilithic, Demulcent, Diuretic, Hemostatic
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Bhringaraj

Bhringaraj has these Actions in Common
Anti-inflammatory, Antimicrobial, Bone-tonic, Diuretic, Hemostatic, Immune-calming, Skin-tonic, Analgesic, Vulnerary
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Punarnavadi Guggulu Tablets

Punarnavadi Guggulu Tablets has these Actions in Common
Demulcent, Diuretic, Internal-detoxicant, Kidney-tonic, Urinary-tonic, Anti-inflammatory, Antiarthritic, Antilithic
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Comfrey Root

Comfrey Root has these Actions in Common
Vulnerary, Analgesic, Anti-inflammatory, Antimicrobial, Bone-tonic, Demulcent, Hemostatic, Skin-tonic
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Geranium

Geranium has these Actions in Common
Anti-inflammatory, Demulcent, Diuretic, Hemostatic, Reduces-secretions, Skin-tonic, Vulnerary, Analgesic
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Plantain Leaf

Plantain Leaf has these Actions in Common
Immune-calming, Internal-detoxicant, Skin-tonic, Vulnerary, Anti-inflammatory, Antimicrobial, Demulcent, Hemostatic
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Calendula, Marigold

Calendula, Marigold has these Actions in Common
Hemostatic, Internal-detoxicant, Reduces-secretions, Skin-tonic, Vulnerary, Analgesic, Anti-inflammatory, Antimicrobial
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Gokshura

Gokshura has these Actions in Common
Analgesic, Antilithic, Demulcent, Diuretic, Internal-detoxicant, Lithagogue, Skin-tonic, Urinary-tonic
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Joyful Belly is a recognized college of biocharacteristics medicine.

Carolina College of Natural Health Sciences

Remedies: herb

Horsetail Herbal Powder (Equisetum arvense)

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Table of Contents

How Does This Ayurvedic Herb Supplement Improve Wellness?

CONSTITUTIONAL & METABOLIC INSIGHTS

Images of Horsetail

Metabolic Impact of Horsetail

Metabolic Impact / Biocharacteristics

ABOUT COLD BIOCHARACTERISTIC

ABOUT DRY BIOCHARACTERISTIC

The 6 Tastes

ABOUT ASTRINGENT BIOCHARACTERISTIC

ABOUT BITTER BIOCHARACTERISTIC

The Three Doshas / Body Types

The Four Temperaments / Humors

ABOUT CHOLERIC BIOCHARACTERISTIC

ABOUT PHLEGMATIC BIOCHARACTERISTIC

ABOUT SANGUINE BIOCHARACTERISTIC

ABOUT MELANCHOLIC BIOCHARACTERISTIC

Other Health Virtues

Medicinal Benefits, Uses & Herbal Actions of Horsetail Experiences are Personal Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

STRONG ANTILITHIC

INTERNAL-DETOXICANT

ANALGESIC

STRONG VULNERARY

DEMULCENT

SKIN-TONIC

ANTI-INFLAMMATORY

ANTIMICROBIAL

IMMUNE-CALMING

HEMOSTATIC

REDUCES-SECRETIONS

DIURETIC

KIDNEY-TONIC

LITHAGOGUE

URINARY-TONIC

ANTIARTHRITIC

BONE-TONIC

CHELATES

Foods with a Similar Metabolic Impact to Horsetail

Stinging Nettles has these Actions in Common

Turmeric Root (Fresh) has these Actions in Common

Turmeric has these Actions in Common

Aloe Vera Juice / Gel has these Actions in Common

Cilantro has these Actions in Common

Dandelion Leaves has these Actions in Common

Fennel Seeds has these Actions in Common

Fenugreek has these Actions in Common

Cinnamon has these Actions in Common

Cucumber has these Actions in Common

Burdock Root (Gobo) has these Actions in Common

Herbs & Supplements with a Similar Metabolic Impact to Horsetail

Red Clover has these Actions in Common

Manjistha has these Actions in Common

Cornsilk has these Actions in Common

Bhringaraj has these Actions in Common

Punarnavadi Guggulu Tablets has these Actions in Common

Comfrey Root has these Actions in Common

Geranium has these Actions in Common

Plantain Leaf has these Actions in Common

Calendula, Marigold has these Actions in Common

Gokshura has these Actions in Common

Guidelines - Preparation & Dose

TRADITIONALLY INDICATED FOR THESE SYMPTOMS

Kidney, Bladder & Urinary

Reproductive-Health

Heart, Blood & Circulation

Bones, Muscles & Tendons

Skin Care

Respiratory, Lung, Throat & Sinus

Digestion

CONTRAINDICATED FOR THESE SYMPTOMS

Herb Drug Interaction Risk

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Medicinal Benefits, Uses & Herbal Actions of Horsetail
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

TRADITIONALLY INDICATED FOR
THESE SYMPTOMS

CONTRAINDICATED FOR
THESE SYMPTOMS