Kapha Self Healing Kit - Invigorate & CleanseA vibrant self care kit for kapha constitutions. |
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How Does This Ayurvedic Herb Supplement Improve Wellness?
CLINICAL AYURVEDIC REVIEW
This rejuvenating kit is created especially to invigorate & brighten your life, especially if you have excess Kapha. Begin your journey of self healing with this kit designed to stimulate your metabolism and digestion, clear your sinuses, and discover the Ayurvedic keys to balancing Kapha dosha. Through lightening and stimulating spices, enlivening Nasya Oil, a lecture about Kapha self-care, and a tailored recipe book designed just for you, this kit will open a world of health and healing possibilities for you. The Kapha Self Healing Kit makes a wonderful gift idea for the sweet kapha in your life.
- Trikatu - This classic Ayurvedic formula for digestion is a combination of pungent herbs that enkindle the digestive fire, promoting healthy absorption and assimilation. Trikatu supports metabolism of fat, reduces toxins, and Kapha.
- Nasya Oil - Stimulating, cleansing nose drops for clearing the sinuses and brightening a cloudy mind. Especially helpful for kapha types who often wish for relief from sinus pressure and frequent congestion.
- Introduction to Kapha Dosha: Audio Lecture - Discover insights into Kapha's nature and how to balance this exceptionally beautiful & prized dosha.
- Your Body's Good Taste: Personal Ayurvedic Recipe Book Brighten your mind, invigorate your body & delight your tastebuds with these recipes designed especially your kapha constitution.
- Ignite and Invigorate: Kapha Pacifying Spice Blend - Excited about Ayurvedic cooking but overwhelmed by the spice aisle? This spice blend is a perfect introduction to the healing spices of Ayurveda, designed to strongly ignite your digestive fire. Our combination of spices will strengthen your metabolism, and bring a sense of lightness to your being. This particular blend is designed to create delicious kitchari, the famous healing dish of Ayurveda. Don't feel limited though! These spices will wake up any savory dish your feel drawn to.
SUGGESTED USEPlease follow label or as directed by your practitioner.Contains: Eat Well for Life: Balance Your Kapha Diet - eCourse, Nasya Oil, My Personal Ayurvedic Recipe Book, Ignite and Invigorate: Kapha-Pacifying Spice Blend, TrikatuBiocharacteristics of Kapha Self Healing Kit - Invigorate & Cleanse
See a complete list of all biocharacteristics.
INCREASES
Increases These Biocharacteristics (Gunas)
Functional Ayurveda helps you assess imbalances through 20 main biocharacteristics
(gunas).
Aggravating these characteristics weakens your body and causes imbalance.
By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick.
Every characteristic has an opposite which balances it (i.e. hot balances cold).
You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.
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| CLEAR ABOUT CLEAR BIOCHARACTERISTIC
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
LEARN MORE ABOUT CLEAR MOBILE ABOUT MOBILE BIOCHARACTERISTIC
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
LEARN MORE ABOUT MOBILE | TASTES
The 6 Tastes
Taste is used to sense the most basic properties and effects of food.
Each taste has a specific medicinal effect on your body.
Cravings for food with certain tastes indicate your body is craving specific medicinal results from food.
Taste is experienced on the tongue and represents your body's reaction to foods.
Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion.
Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste.
One of the first signs of illness is that your taste and appetite for food changes.
The six tastes are sweet, sour, salty, pungent, bitter, and astringent.
Do you crave foods with any of the tastes below?
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| BITTER ABOUT BITTER BIOCHARACTERISTIC
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.
LEARN MORE ABOUT BITTER PUNGENT ABOUT PUNGENT BIOCHARACTERISTIC
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
LEARN MORE ABOUT PUNGENT | DOSHAS
The Three Doshas / Body Types
According to the biocharacteristic theory of medicine,
people tend to get sick, over and over again, due to habitual causes and imbalances that are unique to the person.
Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness.
Using body type, you can also identify remedies likely to improve your strength and resiliency.
Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses.
The calculation of your body type is based on your medical history.
The 3 functional body types
(doshas),
are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Catabolic individuals tend to break down body mass into energy. They are easily stimulated, hyperactive, underweight and dry.
Metabolic individuals tend to burn or use energy. They tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed.
Anabolic individuals tend to store energy as body mass. If they store too much energy, they could gain weight easily and have congestion. Anabolic people tend to be stable and grounded.
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Medicinal Benefits, Uses & Herbal Actions of Kapha Self Healing Kit - Invigorate & Cleanse Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.
, Warms Chest WARMS-CHEST
Warms the chest and lungs, clearing mucus and allowing for clear breathing. Often these herbs are hot, aromatic, and pungent.
SEE ALL 'WARMS-CHEST' FOODS / HERBS
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Foods with a Similar Nature to Kapha Self Healing Kit - Invigorate & Cleanse
Daikon Radish
Daikon Radish has these Actions in Common
Warms-abdomen, Clears-sinuses, Warms-chest, Stimulates-energy
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Mustard Seed
Mustard Seed has these Actions in Common
Warms-abdomen, Clears-sinuses, Warms-chest, Stimulates-energy
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Celery Root
Celery Root has these Actions in Common
Warms-abdomen, Warms-chest, Stimulates-energy
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Mustard Greens
Mustard Greens has these Actions in Common
Clears-sinuses, Warms-abdomen, Warms-chest
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Sorghum Molasses
Sorghum Molasses has these Actions in Common
Warms-abdomen, Warms-chest, Stimulates-energy
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Molasses
Molasses has these Actions in Common
Warms-abdomen, Warms-chest, Stimulates-energy
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Allspice
Allspice has these Actions in Common
Clears-sinuses, Stimulates-energy, Warms-chest
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Alcohol
Alcohol has these Actions in Common
Warms-abdomen, Warms-chest
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Egg Yolk
Egg Yolk has these Actions in Common
Warms-abdomen, Warms-chest
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Beef
Beef has these Actions in Common
Warms-abdomen, Warms-chest
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Scallions (Raw)
Scallions (Raw) has these Actions in Common
Clears-sinuses, Warms-chest
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Herb Supplements with a Similar Nature to Kapha Self Healing Kit - Invigorate & Cleanse
Holy Basil Leaf (Tulsi)
Holy Basil Leaf (Tulsi) has these Actions in Common
Clears-sinuses, Stimulates-energy, Warms-chest
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Balarishta- Vitality Tonic
Balarishta- Vitality Tonic has these Actions in Common
Stimulates-energy, Warms-abdomen
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Damiana
Damiana has these Actions in Common
Stimulates-energy, Warms-abdomen
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Hot Shower
Hot Shower has these Actions in Common
Clears-sinuses, Warms-chest
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Inhale Steam
Inhale Steam has these Actions in Common
Clears-sinuses, Warms-chest
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Hot Bath
Hot Bath has these Actions in Common
Clears-sinuses, Warms-chest
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Epsom Salt Bath
Epsom Salt Bath has these Actions in Common
Clears-sinuses, Warms-chest
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Wild Ginger
Wild Ginger has these Actions in Common
Stimulates-energy, Warms-chest
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Deodar (Himalayan Cedar, Devadaru)
Deodar (Himalayan Cedar, Devadaru) has these Actions in Common
Stimulates-energy, Warms-chest
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Methylated Vitamin-B
Methylated Vitamin-B has these Actions in Common
Stimulates-energy
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Cordyceps
Cordyceps has these Actions in Common
Stimulates-energy
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Joyful Belly is a recognized school of biocharacteristics medicine.TRADITIONALLY INDICATED FOR THESE SYMPTOMS
Kapha Self Healing Kit - Invigorate & Cleanse may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual.
Please see your doctor before using this herb supplement to treat a medical condition.
WHAT'S NEXT?
Reviews for Kapha Self Healing Kit - Invigorate & Cleanse
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Do I get the recipes as a hard copy or PDF to download?
- Cecilia Lortscher, Canmore, AB , 11-22-14 ( Reply)
Hi Cecelia,
Thanks for asking! The recipe book will be a link to download right to your computer. Some people print them out, and some prefer to have the book just on the computer. Is there anything else I can help you with?
In Good Health,
-Heather
- Heather Vaughan, CAy, RYT, Albuquerque, NM , 11-24-14 ( Reply)
Hi,
Is the ebook that came with my Kapha Self Healing Kit the same as tbe personal recipe book?
- Angela Duck, Lincoln, AL , 01-06-15 ( Reply)
While it is the same product technically, this time, we design the eBook specifically to reduce Kapha Dosha. All recipes will be invigorating, stimulating, and light. Does this help?
- Heather Vaughan, CAy, RYT, Albuquerque, NM , 01-07-15 ( Reply)
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