Carolina College of Health Sciences

Carolina College of Health Sciences

 

AYURVEDIC HERB SUPPLEMENTS

Lavender Essential Oil Essential Oil (Lavandula officinalis)

Relaxing, antimicrobial essential oil from the mint family.

How Does This Ayurvedic Herb Supplement Improve Wellness?

CONSTITUTIONAL MEDICINE INSIGHTS

Lavender Essential Oil.

Probably the most versatile oil, Lavender is an excellent oil for burns, muscular problems, anxiety and sleep disorders. This oil is also excellent for use on insect bites or other skin irritations and is one of the few that is safe to use undiluted on the skin.

Scent Characteristics: Penetrating, herbaceous, sweet, floral, clean fragrance that blends exceptionally well.

Medicinal Effects of Lavender Essential Oil

Constitutional nutrition systems use biocharacteristics to classify the metabolic nature of food, hebs, lifestyle choices, your body, and disease.

METABOLIC NATURE / BIOCHARACTERISTICS

Metabolic Nature / Biocharacteristics

Ayurveda assesses metabolic imbalances through 20 main biocharacteristics (vital qualtiies). Aggravating them weakens your body and causes imbalance. By knowing which biocharacteristics are habitually imbalanced in your body, you will be able to identify and correct metabolic imbalances before you get sick. Every biocharacteristic has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite biocharacteristic.

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COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

AYURVEDA BODY TYPES (DOSHAS)

The Three Doshas / Body Types

Ayurveda is a metabolic theory of medicine that explains individual health, tendencies, and disease patterns through the concept of doshas, which can be understood as your metabolic patterns and tendencies.

Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.

Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.

Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.

The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).

Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.

Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.

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PACIFIES
Kapha pacifying Pitta pacifying
AGGRAVATES
Vata aggravating

GREEK MEDICINE / TEMPERAMENTS

The Four Temperaments / Humors

Ayurveda & Greek Medicine were the dominant form of medicine along the Silk Road from England to China and South Asia. They work by assessing your metabolic type, patterns, and nature. Greek medicine recognizes 4 metabolic temperaments, Melancholic, Choleric, Sanguine, and Phlegmatic.

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PACIFIES
CHOLERIC

ABOUT CHOLERIC BIOCHARACTERISTIC

Has a hot and dry metabolic nature. Enthusiastic, vibrant and bright. In excess burns up fluids and ojas, irritable. Corresponds to high bilirubin in the blood that irritates and heats up the body and liver.

LEARN MORE ABOUT CHOLERIC

PHLEGMATIC

ABOUT PHLEGMATIC BIOCHARACTERISTIC

A Phlegmatic has a cold and wet metabolic nature. The coldness implies a slow metabolism, the moisture that you are well-nourished. Phlegmatics tend towards sluggishness and thickened fluids, including mucus.

LEARN MORE ABOUT PHLEGMATIC

SANGUINE

ABOUT SANGUINE BIOCHARACTERISTIC

A hot and oily nature with a moderate metabolism and a well nourished body makes Sanguine individuals vigorous, vivacious, outgoing and generous, and prone to impulsivity and self indulgence. Bullish and intense when out of balance.

LEARN MORE ABOUT SANGUINE

AGGRAVATES
MELANCHOLIC

ABOUT MELANCHOLIC BIOCHARACTERISTIC

Cold and dry with a slow, variable or erratic metabolism. Colicky, tense. Withdrawn, pensive, anxious, and hesitant. Analytical, intelligent, detail oriented and creative. Prone to ojas depletion, dehydration, an overactive nervous system, and depression.

LEARN MORE ABOUT MELANCHOLIC

Other Health Virtues

Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS

Upward

UPWARD

Upward-moving substances (Urdvha Gati Marga) include anything stimulating or activating, or that move upward in the body.

SEE ALL 'UPWARD' FOODS / HERBS

Nerves

NERVES

Marrow tissue (Majja Dhatu) includes bone marrow and nervous tissue.

SEE ALL 'NERVES' FOODS / HERBS

Mind Stress Sleep,
Skin Care

SKIN-CARE

Includes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).

SEE ALL 'SKIN-CARE' FOODS / HERBS

Medicinal Benefits, Uses & Herbal Actions of Lavender Essential Oil
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

(see all)
Makes You Tired

MAKES-YOU-TIRED

Induces drowsiness and promotes sound sleep.

SEE ALL 'MAKES-YOU-TIRED' FOODS / HERBS

,
Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS

,
Anxiolytic

ANXIOLYTIC

Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.

SEE ALL 'ANXIOLYTIC' FOODS / HERBS

,
Boosts Gaba

BOOSTS-GABA

GABA, or gamma-aminobutyric acid, reduces nerve excitability. It is the body's primary inhibitory neurotransmitter. Thus, it promotes relaxation, calm, and sleep.

SEE ALL 'BOOSTS-GABA' FOODS / HERBS

,
Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS

,
Sedative

SEDATIVE

Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.

SEE ALL 'SEDATIVE' FOODS / HERBS

Vulnerary

MILD VULNERARY

An herb used for the treatment of wounds (antiulcer, connective tissue tonic).

SEE ALL 'VULNERARY' FOODS / HERBS

Antifungal

STRONG ANTIFUNGAL

Herbs that destroy fungus.

SEE ALL 'ANTIFUNGAL' FOODS / HERBS

Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Relaxant Parturient

RELAXANT-PARTURIENT

Used when labor is stalled due to irregular, colicky or spasmodic contractions (hypertonic). Ensures full dilation of cervix.

SEE ALL 'RELAXANT-PARTURIENT' FOODS / HERBS

,
Stimulant Parturient

STIMULANT-PARTURIENT

Used to induce labor when labor is stalled due to weak or ineffective contractions. Includes both stimulants and oxytocic parturients.

SEE ALL 'STIMULANT-PARTURIENT' FOODS / HERBS

Muscle Relaxant

STRONG MUSCLE-RELAXANT

Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.

SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS

,
Antispasmodic

ANTISPASMODIC

Herbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, heart palpitations, migraine, or IBS.

SEE ALL 'ANTISPASMODIC' FOODS / HERBS

Other:

Foods with a Similar Nature to Lavender Essential Oil

  • Lavender

    Lavender has these Actions in Common

    Nervine, Stimulant-parturient, Antispasmodic, Makes-you-tired, Relaxant-parturient, Vasodilator, Analgesic, Anxiolytic, Muscle-relaxant, Sedative, Vulnerary, Antifungal, Boosts-gaba

    LEARN MORE

  • Chamomile

    Chamomile has these Actions in Common

    Analgesic, Boosts-gaba, Sedative, Antispasmodic, Makes-you-tired, Vasodilator, Anxiolytic, Nervine, Vulnerary

    LEARN MORE

  • Nutmeg

    Nutmeg has these Actions in Common

    Makes-you-tired, Sedative, Antispasmodic, Muscle-relaxant, Anxiolytic, Nervine, Analgesic

    LEARN MORE

  • Garlic

    Garlic has these Actions in Common

    Makes-you-tired, Vulnerary, Antispasmodic, Sedative, Anxiolytic, Vasodilator, Antifungal

    LEARN MORE

  • Poppy Seed

    Poppy Seed has these Actions in Common

    Anxiolytic, Sedative, Analgesic, Makes-you-tired, Antispasmodic, Muscle-relaxant

    LEARN MORE

  • Mint (Fresh)

    Mint (Fresh) has these Actions in Common

    Antispasmodic, Vasodilator, Analgesic, Anxiolytic, Antifungal, Nervine

    LEARN MORE

  • Cloves

    Cloves has these Actions in Common

    Antifungal, Nervine, Antispasmodic, Vasodilator, Analgesic, Anxiolytic

    LEARN MORE

  • Rosemary

    Rosemary has these Actions in Common

    Antispasmodic, Vasodilator, Analgesic, Muscle-relaxant, Antifungal, Nervine

    LEARN MORE

  • Hemp Seed

    Hemp Seed has these Actions in Common

    Analgesic, Muscle-relaxant, Anxiolytic, Sedative, Makes-you-tired

    LEARN MORE

  • Oats / Oatmeal

    Oats / Oatmeal has these Actions in Common

    Anxiolytic, Sedative, Makes-you-tired, Vulnerary, Nervine

    LEARN MORE

  • Allspice

    Allspice has these Actions in Common

    Muscle-relaxant, Analgesic, Nervine, Antispasmodic, Vasodilator

    LEARN MORE

Herbs & Supplements with a Similar Nature to Lavender Essential Oil

  • Lemon Balm

    Lemon Balm has these Actions in Common

    Relaxant-parturient, Sedative, Analgesic, Vasodilator, Antispasmodic, Anxiolytic, Boosts-gaba, Muscle-relaxant, Nervine

    LEARN MORE

  • Valerian

    Valerian has these Actions in Common

    Nervine, Sedative, Vulnerary, Analgesic, Antispasmodic, Anxiolytic, Boosts-gaba, Muscle-relaxant

    LEARN MORE

  • Tagar (Indian Valerian)

    Tagar (Indian Valerian) has these Actions in Common

    Anxiolytic, Boosts-gaba, Muscle-relaxant, Nervine, Sedative, Vulnerary, Analgesic, Antispasmodic

    LEARN MORE

  • Kava Kava

    Kava Kava has these Actions in Common

    Anxiolytic, Boosts-gaba, Makes-you-tired, Muscle-relaxant, Nervine, Sedative, Analgesic, Antispasmodic

    LEARN MORE

  • Black Cohosh

    Black Cohosh has these Actions in Common

    Relaxant-parturient, Sedative, Analgesic, Antifungal, Antispasmodic, Anxiolytic, Muscle-relaxant, Nervine

    LEARN MORE

  • Motherwort

    Motherwort has these Actions in Common

    Vulnerary, Analgesic, Antispasmodic, Anxiolytic, Muscle-relaxant, Nervine, Relaxant-parturient, Stimulant-parturient

    LEARN MORE

  • Ashwagandha

    Ashwagandha has these Actions in Common

    Antispasmodic, Anxiolytic, Boosts-gaba, Muscle-relaxant, Nervine, Sedative, Vulnerary, Analgesic

    LEARN MORE

  • Holy Basil Leaf (Tulsi)

    Holy Basil Leaf (Tulsi) has these Actions in Common

    Antispasmodic, Anxiolytic, Boosts-gaba, Muscle-relaxant, Nervine, Sedative, Vasodilator, Antifungal

    LEARN MORE

  • Passionflower

    Passionflower has these Actions in Common

    Anxiolytic, Boosts-gaba, Muscle-relaxant, Nervine, Sedative, Vulnerary, Analgesic

    LEARN MORE

  • Skullcap

    Skullcap has these Actions in Common

    Muscle-relaxant, Nervine, Sedative, Analgesic, Antispasmodic, Anxiolytic, Boosts-gaba

    LEARN MORE


Joyful Belly is a recognized college of biocharacteristics medicine.

Guidelines - Preparation & Dose

See guidelines for essential oils?

TRADITIONALLY INDICATED FOR
THESE SYMPTOMS

Lavender Essential Oil may temper these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual and constitution. Please see your doctor before using this herb supplement to treat a medical condition.

CONTRAINDICATED FOR
THESE SYMPTOMS

Lavender Essential Oil may be harmful or contraindicated for these symptoms. Note this is not a complete list of all possible contraindications. Please see your doctor before using this herb supplement to treat a medical condition.

Herb Drug Interaction Risk

Here are some potential herb drug interactions with Lavender Essential Oil. Please see your health care provider for more information.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Reviews for Lavender Essential Oil

83 likes
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Peony Maeda Eugene, OR
2015-10-06
“i dont understand why lavender is not for vata, when its calming"
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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.