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How Does This Ayurvedic Herb Supplement Improve Wellness?
CLINICAL AYURVEDIC REVIEW
Aromatic and Antispasmodic: Lemon balm is known for its antispasmodic properties, which make it an effective remedy for reducing intestinal cramping, menstrual cramps, and heart palpitations. Its calming effect on the respiratory system also helps to reduce wheezing and asthma symptoms by dilating the bronchial tubes.
Highly Aromatic Nervine: Lemon balm is a highly aromatic nervine that is known to reduce anxiety and tension. It has a relaxing and sedative effect on the body and mind, but at the same time, it also lifts the mood, making it an ideal herb for those who suffer from stress or depression.
Healing Properties: As an aromatic, lemon balm has the ability to disperse blood, which makes it an effective remedy for healing bruises. Its cooling properties and mild bitter taste also make it ideal for clearing high fevers and heat from the liver.
Suppresses Prolactin: Lemon balm is a dopaminergic plant, which means that it increases the levels of dopamine in the body. This, in turn, suppresses prolactin levels and reduces engorged breasts.
In conclusion, lemon balm is a versatile herb that has a range of health benefits. Whether you use it as an aromatherapy oil, tea, or in your cooking, its refreshing scent and medicinal properties are sure to provide relief and relaxation to the body and mind.
AYURVEDIC MEDICINAL BIOCHARACTERISTICS
Experiences are PersonalExperiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.
Here are the herbal actions of Lemon Balm:
CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.
, Boosts Gaba,
ANTICHOLINERGICAnticholinergic herbs block the action of acetylecholine. This affecgs many systems of the body, including relaxing smooth muscle spasms and dilating bronchial tubes. Many anticholinergic herbs are nightshades that can be fatal if used incorrectly.
BRAIN-TONICAn herb that strengthens the brain, thereby improves either mental function, stamina, or stability.
SEDATIVESedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.
ANXIOLYTICHerbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.
NERVINEHerbs that specifically go to the nervous system and brain. They can help with stress, memory, early alzheimer's, even chronic pain.
ACE-INHIBITORUsed to lower blood pressure. Promotes diuresis by inhibiting angiotensin-converting-enzyme (ACE).
VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.
MUSCLE-RELAXANTHerbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.
ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.
DOPAMINERGICDopamine lifts mood, but also reduces prolactin, follicle stimulating hormone (FSH), and lutenizing hormone (LH).
ROSMARINIC-ACIDInhibits autoantibodies from binding to TSH receptors in the thyroid.
Compare Lemon Balm with these Foods
Mint has these Actions in CommonDiaphoretic, Stimulates-energy, Anxiolytic, Immune-calming, Vasodilator, Anti-prolactin, Carminative, Nervine, Antispasmodic
Rosemary has these Actions in CommonAntispasmodic, Immune-calming, Stimulates-energy, Brain-tonic, Muscle-relaxant, Vasodilator, Diaphoretic, Nervine
Chamomile has these Actions in CommonImmune-calming, Carminative, Nervine, Antispasmodic, Diaphoretic, Sedative, Anxiolytic
Dill has these Actions in CommonAntispasmodic, Nervine, Carminative, Stimulates-energy, Diaphoretic, Vasodilator
Basil has these Actions in CommonAnxiolytic, Immune-calming, Carminative, Nervine, Antispasmodic, Diaphoretic
Saffron has these Actions in CommonAnxiolytic, Nervine, Carminative, Sedative, Diaphoretic, Stimulates-energy
Mustard Seed has these Actions in CommonAntispasmodic, Muscle-relaxant, Carminative, Stimulates-energy, Diaphoretic, Vasodilator
Chocolate (Cacao) has these Actions in CommonMuscle-relaxant, Antispasmodic, Nervine, Anxiolytic, Stimulates-energy
Nutmeg has these Actions in CommonCarminative, Antispasmodic, Nervine, Anxiolytic, Sedative
Coriander Seed has these Actions in CommonCarminative, Antispasmodic, Diaphoretic, Brain-tonic, Immune-calming
Nigella (black cumin)
Nigella (black cumin) has these Actions in CommonCarminative, Vasodilator, Diaphoretic, Antispasmodic, Stimulates-energy
Compare Lemon Balm with these Herb Supplements
Holy Basil Leaf (Tulsi)
Holy Basil Leaf (Tulsi) has these Actions in CommonMuscle-relaxant, Nervine, Sedative, Stimulates-energy, Antispasmodic, Vasodilator, Anxiolytic, Diaphoretic, Immune-calming
Dong Quai has these Actions in CommonCarminative, Immune-calming, Muscle-relaxant, Nervine, Stimulates-energy, Vasodilator, Anticholinergic, Antispasmodic
KapiKacchu has these Actions in CommonCarminative, Muscle-relaxant, Nervine, Stimulates-energy, Antispasmodic, Anxiolytic, Brain-tonic
Deodar (Himalayan Cedar, Devadaru)
Deodar (Himalayan Cedar, Devadaru) has these Actions in CommonAntispasmodic, Carminative, Immune-calming, Muscle-relaxant, Nervine, Stimulates-energy, Vasodilator
Ashwagandha has these Actions in CommonBrain-tonic, Muscle-relaxant, Nervine, Sedative, Antispasmodic, Anxiolytic, Boosts-gaba
Lobelia has these Actions in CommonNervine, Vasodilator, Antispasmodic, Anxiolytic, Diaphoretic, Muscle-relaxant
Tagar (Indian Valerian)
Tagar (Indian Valerian) has these Actions in CommonSedative, Antispasmodic, Anxiolytic, Boosts-gaba, Muscle-relaxant, Nervine
Valerian has these Actions in CommonBoosts-gaba, Muscle-relaxant, Nervine, Sedative, Antispasmodic, Anxiolytic
Oats, Fresh Milky Seed
Oats, Fresh Milky Seed has these Actions in CommonAnxiolytic, Brain-tonic, Muscle-relaxant, Nervine, Sedative, Antispasmodic
Wild Ginger has these Actions in CommonImmune-calming, Stimulates-energy, Vasodilator, Antispasmodic, Carminative, Diaphoretic
TRADITIONALLY INDICATED FOR THESE SYMPTOMSLemon Balm may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition.
CONTRAINDICATED FOR THESE SYMPTOMSLemon Balm may be harmful or contraindicated for these symptoms. Please see your doctor before using this herb supplement to treat a medical condition.
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