Lobelia (Lobelia inflata)Famous for its use in asthma, emesis and in combating addiction. Relaxes muscles while stimulating digestion and the mind. |
Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.
Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.
Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.
The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.
Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.
STRONG ACRID Harsh and unpleasant with a biting quality. Frequently hot & bitter. Examples include radish, turnip, and coffee.
STRONG EMETIC An herb that causes vomiting and nausea.
STRONG SIALOGOGUE A sialogogue increases saliva. Sour foods are often great sialogogues, and increase output of all exocrine glands. Salty taste is very moistening as well. Bitter, pungent and sweettastes also increase salivary output but to a lesser degree. Astringents.
STRONG BRONCHODILATOR An herb that encourages the widening or opening of the lung airways. They are helpful in wheezing and asthma.
STRONG EXPECTORANT Expectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.
STRONG ANTISPASMODIC Herbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, heart palpitations, migraine, or IBS.
Lobelia may temper these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual and constitution. Please see your doctor before using this herb supplement to treat a medical condition.
Lobelia may be harmful or contraindicated for these symptoms. Note this is not a complete list of all possible contraindications. Please see your doctor before using this herb supplement to treat a medical condition.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’