Nutrition & Herbs from Ayurveda & Greek Medicine

Nutrition & Herbs from Ayurveda & Greek Medicine

 

Remedies: herb

Mistletoe Herbal Powder (Viscum album)

Heart, circulatory & vessel tonic. Anti-inflammatory and immune modulating.

How Does This Ayurvedic Herb Supplement Improve Wellness?

CONSTITUTIONAL & METABOLIC INSIGHTS

Mistletoe, when placed above the head of an unsuspecting bystander or strategically hung before a party, requires that two people standing beneath its bough kiss. Here's something you probably didn't know: Botanically, Mistletoe is a parasitic plant with poisonous berries.

It was traditionally used for a weak heart with a feeble pulse. It's also a strong nervine that has been therapeutically used to stop epileptic seizures and aid in difficult sleep disorders, although it is seldom used outside clinical settings because of its strength and potency.

Perhaps its parasitic nature inspires humans to also take what they want from an unknowing victim. Mistletoe can be seen growing as a bush on trees such as the Ash, Hawthornes, Lime, Cedar, and Larch. Birds pick its white berries. When dropped, their sticky surface adheres to a tree which becomes it's home and host. Mistletoe is a true parasite, meaning that at no point in its life does it receive nutrition on its own. Without the host, mistletoe wouldn't survive.

Partridge and A Pear Tree

Pear trees are another symbolic plant at Christmastime, and they have an interesting relationship with mistletoe. Researchers noticed that while mistletoe boasts a high success rate of parasitism on most deciduous trees, it doesn't survive on the pear tree.

Mistletoe Folklore Throughout the Ages

This pesky plant has been attracting attention for quite some time. The Ancient Greeks revered mistletoe as an aphrodisiac. The Druids, who believed it to cure infertility and protect from all poisons, conducted a ritual in which mistletoe is cut down in a ceremony involving the sacrifice of two bulls. Shakespeare refers to it in his poetry as "the baleful mistletoe."

But why are we obligated to kiss under mistletoe? The answer lies in a Norse myth in which the god Baldur was so loved by his mother Frigg that she vowed to protect him from all threats. She was very thorough. But, she forgot the baleful mistletoe. Baldur's jealous brother Loki whittled an arrow out of mistletoe wood and shot him dead. To remind us of mistletoe and negate its deadly power, Frigg declared any who passed under it must kiss, not kill.

In medieval and early modern England, Christmas homes were decorated with a "kissing bough", a hoop or frame decorated with evergreens, holly, ivy, apples, candles, and sometimes mistletoe. This was hung in doorways or gathering rooms. Mistletoe gradually became the central plant in these boughs because it stayed green in winter, was rare and semi-mystical, already carried older folk associations with peace and fertility.
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Metabolic Impact of Mistletoe

Classical Metabolic Theory uses biocharacteristics to classify the metabolic impact of food, herbs, lifestyle choices, your body, and disease.

METABOLIC IMPACT / BIOCHARACTERISTICS

Metabolic Impact / Biocharacteristics

Ayurveda assesses metabolic imbalances through 20 main biocharacteristics (vital qualtiies). Aggravating them weakens your body and causes imbalance. By knowing which biocharacteristics are habitually imbalanced in your body, you will be able to identify and correct metabolic imbalances before you get sick. Every biocharacteristic has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite biocharacteristic.

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LIQUEFIED

ABOUT LIQUEFIED BIOCHARACTERISTIC

Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.

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AYURVEDA BODY TYPES (DOSHAS)

The Three Doshas / Body Types

Ayurveda is a metabolic theory of medicine that explains individual health, tendencies, and disease patterns through the concept of doshas, which can be understood as your metabolic patterns and tendencies.

Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.

Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.

Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.

The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).

Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.

Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.

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PACIFIES
Kapha pacifying Pitta pacifying Vata pacifying

GREEK MEDICINE / TEMPERAMENTS

The Four Temperaments / Humors

Ayurveda & Greek Medicine were the dominant form of medicine along the Silk Road from England to China and South Asia. They work by assessing your metabolic type, patterns, and nature. Greek medicine recognizes 4 metabolic temperaments, Melancholic, Choleric, Sanguine, and Phlegmatic.

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PACIFIES
CHOLERIC

ABOUT CHOLERIC BIOCHARACTERISTIC

Has a hot and dry metabolic nature. Enthusiastic, vibrant and bright. In excess burns up fluids and ojas, irritable. Corresponds to high bilirubin in the blood that irritates and heats up the body and liver.

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MELANCHOLIC

ABOUT MELANCHOLIC BIOCHARACTERISTIC

Cold and dry with a slow, variable or erratic metabolism. Colicky, tense. Withdrawn, pensive, anxious, and hesitant. Analytical, intelligent, detail oriented and creative. Prone to ojas depletion, dehydration, an overactive nervous system, and depression.

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PHLEGMATIC

ABOUT PHLEGMATIC BIOCHARACTERISTIC

A Phlegmatic has a cold and wet metabolic nature. The coldness implies a slow metabolism, the moisture that you are well-nourished. Phlegmatics tend towards sluggishness and thickened fluids, including mucus.

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SANGUINE

ABOUT SANGUINE BIOCHARACTERISTIC

A hot and oily nature with a moderate metabolism and a well nourished body makes Sanguine individuals vigorous, vivacious, outgoing and generous, and prone to impulsivity and self indulgence. Bullish and intense when out of balance.

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Medicinal Benefits, Uses & Herbal Actions of Mistletoe
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

(see all)
Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

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Anticarcinogenic

ANTICARCINOGENIC

Herbs that inhibit or prevent the activity of a carcinogen or the development of cancer.

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, Immune Modulator
Antioxidant

ANTIOXIDANT

An antioxidant is a molecule that inhibits oxidation. Oxidation is a chemical reaction that can produce free radicals that lead to a chain reaction causing damage or death to cells. Antioxidants terminate these oxidation reactions.

SEE ALL 'ANTIOXIDANT' FOODS / HERBS

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Blood Thinner

BLOOD-THINNER

Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.

SEE ALL 'BLOOD-THINNER' FOODS / HERBS

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Calcium Channel Blocker

CALCIUM-CHANNEL-BLOCKER

Reduces blood pressure by relaxing smooth muscle tissue. Blocking calcium (Ca2+) inhibits smooth muscle contraction.

SEE ALL 'CALCIUM-CHANNEL-BLOCKER' FOODS / HERBS

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Cardiac Tonic

CARDIAC-TONIC

Strengthens and tones the heart (heart-tonic). Cardiac tonics are used to treat a wide range of heart issues from arrhythmia, to cardiac insufficiency.

SEE ALL 'CARDIAC-TONIC' FOODS / HERBS

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Hypotensive

HYPOTENSIVE

An herb that lowers blood pressure.

SEE ALL 'HYPOTENSIVE' FOODS / HERBS

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Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

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Vessel Tonic

VESSEL-TONIC

An herb that improves the tone and integrity of blood vessel walls. This is helpful in easy bruising.

SEE ALL 'VESSEL-TONIC' FOODS / HERBS

Hypolipidemic

HYPOLIPIDEMIC

Scrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.

SEE ALL 'HYPOLIPIDEMIC' FOODS / HERBS

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Lowers Blood Sugar

LOWERS-BLOOD-SUGAR

An herb that lowers blood sugar.

SEE ALL 'LOWERS-BLOOD-SUGAR' FOODS / HERBS

Constituents:
Flavonoids

FLAVONOIDS

Flavonoids are a colorful type of polyphenol. As all polyphenols, they have a strong antioxidant effect. Many flavonoids have an anti-inflammatory, and/or antiallergen effect.

SEE ALL 'FLAVONOIDS' FOODS / HERBS

,
Nitric Oxide

NITRIC-OXIDE

Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health.

SEE ALL 'NITRIC-OXIDE' FOODS / HERBS

Foods with a Similar Metabolic Impact to Mistletoe

  • Turmeric

    Turmeric has these Actions in Common

    Anticarcinogenic, Calcium-channel-blocker, Lowers-blood-sugar, Antioxidant, Hypolipidemic, Vasodilator, Anti-inflammatory, Blood-thinner, Immune-modulator

    LEARN MORE

  • Hibiscus

    Hibiscus has these Actions in Common

    Antioxidant, Lowers-blood-sugar, Anti-inflammatory, Blood-thinner, Anticarcinogenic, Hypotensive

    LEARN MORE

  • Ginger (Fresh)

    Ginger (Fresh) has these Actions in Common

    Anti-inflammatory, Hypolipidemic, Blood-thinner, Hypotensive, Calcium-channel-blocker, Vasodilator

    LEARN MORE

  • Turmeric Root (Fresh)

    Turmeric Root (Fresh) has these Actions in Common

    Hypolipidemic, Anticarcinogenic, Immune-modulator, Antioxidant, Lowers-blood-sugar, Anti-inflammatory

    LEARN MORE

  • Celery Seed

    Celery Seed has these Actions in Common

    Hypotensive, Anti-inflammatory, Lowers-blood-sugar, Calcium-channel-blocker, Vasodilator

    LEARN MORE

  • Blueberry

    Blueberry has these Actions in Common

    Anti-inflammatory, Blood-thinner, Anticarcinogenic, Lowers-blood-sugar, Antioxidant

    LEARN MORE

  • Nigella (black cumin)

    Nigella (black cumin) has these Actions in Common

    Vasodilator, Hypotensive, Anti-inflammatory, Lowers-blood-sugar, Anticarcinogenic

    LEARN MORE

  • Dandelion Leaves

    Dandelion Leaves has these Actions in Common

    Anti-inflammatory, Hypolipidemic, Antioxidant, Lowers-blood-sugar, Blood-thinner

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  • Garlic (raw)

    Garlic (raw) has these Actions in Common

    Blood-thinner, Hypotensive, Calcium-channel-blocker, Vasodilator, Hypolipidemic

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  • Chicory Lettuce

    Chicory Lettuce has these Actions in Common

    Anti-inflammatory, Lowers-blood-sugar, Blood-thinner, Hypolipidemic

    LEARN MORE

  • Tomato

    Tomato has these Actions in Common

    Anticarcinogenic, Hypotensive, Antioxidant, Blood-thinner

    LEARN MORE

Herbs & Supplements with a Similar Metabolic Impact to Mistletoe

  • Dong Quai

    Dong Quai has these Actions in Common

    Antioxidant, Blood-thinner, Calcium-channel-blocker, Hypolipidemic, Hypotensive, Vasodilator, Anti-inflammatory, Vessel-tonic, Anticarcinogenic

    LEARN MORE

  • Hawthorne Berry & Flower

    Hawthorne Berry & Flower has these Actions in Common

    Vasodilator, Vessel-tonic, Anti-inflammatory, Antioxidant, Blood-thinner, Cardiac-tonic, Hypolipidemic, Hypotensive

    LEARN MORE

  • Ginkgo

    Ginkgo has these Actions in Common

    Blood-thinner, Cardiac-tonic, Hypolipidemic, Hypotensive, Vasodilator, Vessel-tonic, Anti-inflammatory, Antioxidant

    LEARN MORE

  • Punarnava

    Punarnava has these Actions in Common

    Cardiac-tonic, Hypolipidemic, Hypotensive, Immune-modulator, Lowers-blood-sugar, Vasodilator, Anti-inflammatory, Antioxidant

    LEARN MORE

  • Sage, Red

    Sage, Red has these Actions in Common

    Hypolipidemic, Hypotensive, Vasodilator, Vessel-tonic, Anti-inflammatory, Antioxidant, Cardiac-tonic

    LEARN MORE

  • Angelica

    Angelica has these Actions in Common

    Calcium-channel-blocker, Hypolipidemic, Hypotensive, Vasodilator, Anticarcinogenic, Antioxidant, Blood-thinner

    LEARN MORE

  • Arjuna

    Arjuna has these Actions in Common

    Hypotensive, Vessel-tonic, Anti-inflammatory, Antioxidant, Cardiac-tonic, Hypolipidemic

    LEARN MORE

  • Punarnavadi Guggulu Tablets

    Punarnavadi Guggulu Tablets has these Actions in Common

    Anti-inflammatory, Blood-thinner, Cardiac-tonic, Hypolipidemic, Hypotensive

    LEARN MORE

  • Guggulu

    Guggulu has these Actions in Common

    Anti-inflammatory, Blood-thinner, Hypolipidemic, Lowers-blood-sugar, Vasodilator

    LEARN MORE

  • Neem Leaf

    Neem Leaf has these Actions in Common

    Anti-inflammatory, Blood-thinner, Hypolipidemic, Immune-modulator, Lowers-blood-sugar

    LEARN MORE


Joyful Belly is a recognized college of biocharacteristics medicine.

Guidelines - Preparation & Dose

See guidelines for herbs

TRADITIONALLY INDICATED FOR
THESE SYMPTOMS

Mistletoe may temper these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual and constitution. Please see your doctor before using this herb supplement to treat a medical condition.

CONTRAINDICATED FOR
THESE SYMPTOMS

Mistletoe may be harmful or contraindicated for these symptoms. Note this is not a complete list of all possible contraindications. Please see your doctor before using this herb supplement to treat a medical condition.

Herb Drug Interaction Risk

Here are some potential herb drug interactions with Mistletoe. Please see your health care provider for more information.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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