School of Ayurvedic Diet & Digestion
Become a Digestive Health Coach: Live Intro Monday 9/28 at 7pm ET / 4pm PT!
Recipes
Food
Create Your Diet
Recent Articles (Blog)
SHOP BOOKS & PRODUCTS
DESCRIPTION IndicationsNasya Oil supports sinus decongestion, immunity, headache relief, mental clarity and focus. When indoor heating dries out nasal passages, Nasya Oil moisturizes them. It is useful for headaches, neck and shoulder tension, and mental sluggishness.CommentaryNasya promotes healthy breathing, immunity, clear thinking and the relief of tension in the head, neck and shoulders. It is also thought to support the voice and vision. It is balancing for all three doshas.UsageAdults place 5 drops in each nostril. Ideally, lie down with your head hanging off the edge of your bed so that it naturally tilts back. If this is not possible, tilt the head back while standing or sitting. Squeeze the nostrils lightly and softly sniff the oil up the nose. If you sniff too hard, you will taste the oil at the back of your throat and the Nasya will miss the mark. Give the oil a few minutes to soak in before lifting the head.Wait at least an hour after eating or showering before use. Do not use Nasya when you have a sinus infection. Nasya is not recommended for children or the elderly. IngredientsSesame oil, Olive oil, Eucalyptus essential oil, Cedarwood essential oil, Lavender essential oil, Rosemary essential oil (Quantity 1 fluid ounce)SUGGESTED USEFollow these guidelines INCLUDED INTRADITIONALLY INDICATED FOR THESE SYMPTOMSNasya Oil may be beneficial for these symptoms. The suitability of any product for a condition is highly dependent on the individual. Please see your doctor before using this product to treat a medical condition.AYURVEDIC MEDICINAL QUALITIES
MEDICINAL PROPERTIES Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.Energy Vitality Strength: Stimulates energy STIMULATES-ENERGYThis category groups thyroid and adrenal stimulating herbsHeart & Circulation: Vasodilator VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.Immune System: Antibacterial , ANTIBACTERIALHerbs that kill bacteria or slow their growth.Antifungal , ANTIFUNGALHerbs that destroy fungus.Antimicrobial ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.Lung and Sinus: Flushes sinuses , FLUSHES-SINUSESAn herb that relieves sinus congestion by flushing out mucus.Decongestant , DECONGESTANTAn herb that reduces mucus congestion in the sinus or lungs by restricting blood flow to mucus membranes.Expectorant EXPECTORANTHerbs that help you cough up and eliminate mucus. These herbs often work by increasing the quantity of mucus, or thinning the mucus.Mind, Stress & Sleep: Brain Tonic , BRAIN-TONICAn herb that strengthens the brain, thereby improves either mental function, stamina, or stability.Nervine NERVINEHerbs that specifically go to the nervous system and brain. They can help with stress, memory, early alzheimer?s, even chronic pain.What do customers buy after viewing this item? Look for similar items by category Gifts-Accessories, Kapha-Reducing, Massage-Oils, Lung-and-Sinus, Mind-Stress-SleepProduct Reviews for Nasya Oil
what oils are in nasya and are they organic?
Nasya Oil keeps my sinuses moist and healthy. I used to pop allergy meds and that dried my sinuses and eyes. Continuous use of Nasya oil was a better cure.
I'm an old fan of this product from another company. Nasya oil keeps my nostril passages happy through various dry seasons,
Nasya Oil contains Sesame oil, Olive oil,Brahmi, Calamus, Skullcap, Eucalyptus essential oil and is certified organic.
I am having a great deal of relief using Nasya Oil. I had such dry mucus in my nasal passages and it was becoming painful and somewhat bloody. Once I started using Nasya Oil my passages now feel so much better now. I was wondering how long do you use this oil. Is there a limit to its usage?
Hi Rose, Nasya Oil is safe for daily use. The only thing I would suggest is to use plain sesame oil for a week a month so that your body remains reactive to the herbs in Nasya Oil. With long term use, you may develop a tolerance which is easy to avoid by alternating with plain sesame oil. Hope that's helpful!
Thank you, John. Love you to bits!:)
I received my nasya oil just in time. The cold weather and dry night time heated air of winter were just starting to irritate my nasal passages. I was not coordinated enough to drop 5 drops in each nostril as directed. What a mess! I checked the Complete Book of Ayurvedic Home Remedies and followed the suggestion for self administration using a clean trimmed pinky finger to massage interior of nasal cavity.
Have only used this a handful of times but it seems to be working as I have not have near the problem breathing since using it just twice a week.The hardest part is getting over the horrendous taste, if you can get past that it works.
You shouldn't be experiencing much taste from it, that's a sign that it is dripping down your throat instead of going up into your head. Try adjusting the angle of your head while applying nasya and lay down for 5-10 min after.
Feedback
 |
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.