This close relative to black pepper is a famous respiratory and digestive tonic.
A close relative of black pepper, this pungent rejuvenative acts to stimulate the respiratory and digestive systems.* Pippali is one of the main ingredients in trikatu, one of the most famous Ayurvedic formulas.
Preparation: Pippali is frequently brewed and served in warm milk as a popular Ayurvedic tonic (rasayana). Others sprinkle it directly on food for taste and as a digestive. Mix pippal with honey and use to warm and coat the back of throat. It may be simply brewed in a tea as well.
Dosage: 1/8tsp 2/x day.
4oz is approximately one month's supply.
1/8 - 1/4 tsp in warm water twice a day or as directed by your practitioner.
How should I take my herbs?
Follow these guidelines
This product contains loose herbal powder for the freshest and most potent results.
An organic cotton tea bag will be provided with your order to strain your herbs for enjoyable drinking.
Your order will contain about 60 servings, 1/2 teaspoon each.
TRADITIONALLY INDICATED FOR THESE SYMPTOMS
Pippali may be beneficial for these symptoms. The suitability of any product for a condition is highly dependent on the individual.
Please see your doctor before using this product to treat a medical condition.
Functional Ayurveda helps you assess imbalances through 20 main characteristics
Aggravating these characteristics weakens your body and causes imbalance.
By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick.
Every characteristic has an opposite which balances it (i.e. hot balances cold).
You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.
Taste is used to sense the most basic properties and effects of food.
Each taste has a specific medicinal effect on your body.
Cravings for food with certain tastes indicate your body is craving specific medicinal results from food.
Taste is experienced on the tongue and represents your body's reaction to foods.
Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion.
Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste.
One of the first signs of illness is that your taste and appetite for food changes.
The six tastes are sweet, sour, salty, pungent, bitter, and astringent.
Do you crave foods with any of the tastes below?
People tend to get sick, over and over again, due to similar causes and habitual imbalances that are unique to the person.
Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness.
Using body type, you can also identify remedies likely to improve your strength and resiliency.
Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses.
The calculation of your body type is based on your medical history.
The 3 functional body types
are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Catabolic individuals tend to break down body mass into energy.
Metabolic individuals tend to burn or use energy.
Anabolic individuals tend to store energy as body mass.
Catabolic people tend to be easily stimulated, hyperactive, underweight and dry.
Metabolic people tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed.
Anabolic people are heavy, stable and grounded, but if they store too much energy, they could gain weight easily and have congestion.
Prana is the Sanskrit word for vital life energy, similar to Qi in Chinese Medicine. Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter.
Herbs that increase tejas improve metabolism & brightness by stimulating the fire element at a cellular level. Destroys toxicity, excess fluids, & improves digestion. Also helps with mental function such as poor memory, lack of inspiration & depression.