School of Ayurvedic Diet & Digestion

Print Version - My Personal Recipe Book
; Item #1085
Move from confusion to confidence in your food choices. Cooking tasty food will be a breeze with the print version of Your 'Personal' Recipe Book, individually formulated for your unique body type. You'll shine with these healthy, vital, easy to prepare

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Orders are shipped via USPS and typically arrive within 3 - 5 business days within the continental U.S.

Exhausted by the thought of meal planning?

Imagine a book full of recipes tailored just for you! Cooking tasty food will be a breeze with Your 'Personal' Recipe Book, individually formulated for your unique body type. You'll shine with these healthy, vital, easy to prepare dishes. Step into a new & smarter you for only $19.99!

We use technology to zero in on and present you with a book of recipes for you, only. Your book will show you which recipes and ingredients will restore balance and health to your unique body, so you move from confusion to confidence in your food choices.

Our technology selects recipes and ingredients that match your diet plan. With a click of a button, you'll get a personalized recipe book just for you. This book saves you time and energy guessing which recipes fit your Ayurvedic diet plan. You can use it to begin implementing changes and improving your health right away.

Don't know how to cook? These recipes are easy to follow, with surprising flavor combinations that will have your friends admiring your new creativity in the kitchen, not to mention your healthy glow. Just imagine the fun you'll be having cooking with this book.


  • unique yummy recipes to help you heal & feel better right away
  • easy to follow, simple cooking techniques
  • creative ideas with exciting flavor
  • body awareness and Ayurvedic wisdom to know how food affects your body
  • a better relationship with food overall

How It Works

  1. First, purchase the recipe book
  2. Second, we'll email you links to the online surveys used to create your book.
  3. Finally, we'll create your recipe book based on your responses and email it to you.

In the Recipe Book

  • A personal diet plan & nutritional guide optimal for your comfort & well-being.
  • Yummy, tasty, healthy recipes from the Joyful Belly website that fit your Ayurvedic diet
  • Your personal grocery list and spice cabinet so you won't need to think about shopping.
  • Options for breakfast, lunch, dinner, snacks, and beverages
  • Inspiring ayurvedic viewpoints included with each ingredient & recipe
"I have tried several things over the years - supplements, macrobiotics, etc. and am pleased to report that this is the first system that truly makes sense. People I haven't seen in 6 months are amazed at how my appearance has changed physically and energetically...I feel like I have come home again!"

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Product Reviews for Print Version - My Personal Recipe Book

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I am using my recipes and find them really tasty

- Yvonne, Oviedo , 02-20-17 (Reply)
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What is Joyful Belly?

Browse recipes and hundreds of other ingredients on this extensive educational website. Joyful Belly helps people confidently choose food that restores their healthy glow, using the ancient technique of Ayurveda. Our extensive collection of online recipes, ingredients, and articles makes health easy. To get started, take the free dosha quiz to find your Ayurvedic body type.

What is Ayurveda?

Learn about Ayurveda from the author of this article and founder of Joyful Belly,
John Immel.

* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

© 2017 Joyful Belly Ayurveda Inc., All rights reserved.
Asheville, North Carolina