DESCRIPTION

Certified Organic Punarnava root powder (Boerhaavia diffusa)

Kapha rejuvenating herb that promotes overall health and well-being*

• Removes excess Kapha from the system*
• Supports proper function of the heart, liver and kidneys*
• Promotes balanced fluid levels in the tissues and the healthy flow of urine*
• Supports optimal weight management*

Ayurvedic Energetics:

• Rasa (taste): bitter, sweet
• Virya (action): cooling
• Vipaka (post-digestive effect): pungent
• Doshas (constitutions): Balancing for all doshas especially Kapha, may aggravate Vata if used in excess.

Commentary: Literally meaning "new again", Punarnava is well known in Ayurveda for its health promoting qualities. It is one of the best herbs for balancing and rejuvenating Kapha and is an ingredient in most traditional Kapha-reducing formulas. Punarnava is used to support proper function of the heart, liver and kidneys and to promote comfortable movement of the joints for those with Kapha constitutions and imbalances. It promotes healthy weight management especially when one is prone toward easily gaining weight rather than losing it. Punarnava also supports the healthy elimination of urine and comfortable fluid levels in the tissues.*

4oz is approximately one month's supply.

SUGGESTED USE

How should I take my herbs? Follow these guidelines

TRADITIONALLY INDICATED FOR THESE SYMPTOMS

MEDICINAL QUALITIES

INCREASES Increases These Qualities (Gunas) Functional Ayurveda helps you assess imbalances through 20 main characteristics (gunas). Aggravating these characteristics weakens your body and causes imbalance. By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick. Every characteristic has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic. Learn More

LIGHT ABOUT LIGHT GUNA Lightness is identified by reduced weight. LEARN MORE ABOUT LIGHT DRY ABOUT DRY GUNA Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. LEARN MORE ABOUT DRY CLEAR ABOUT CLEAR GUNA Clear refers to anything that cleanses or flushes out wastes, or that digests ama. LEARN MORE ABOUT CLEAR

DOSHAS The Three Doshas / Body Types People tend to get sick, over and over again, due to similar causes and habitual imbalances that are unique to the person. Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness. Using body type, you can also identify remedies likely to improve your strength and resiliency. Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses. The calculation of your body type is based on your medical history. The 3 functional body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha). Catabolic individuals tend to break down body mass into energy. Metabolic individuals tend to burn or use energy. Anabolic individuals tend to store energy as body mass. Catabolic people tend to be easily stimulated, hyperactive, underweight and dry. Metabolic people tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed. Anabolic people are heavy, stable and grounded, but if they store too much energy, they could gain weight easily and have congestion. Learn More

PACIFIES

MEDICINAL PROPERTIES

Experiences are Personal

Experiences vary according to the person and constitution. Individual results may vary. The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.

Heart & Circulation:

Cardiac Tonic

CARDIAC-TONIC

Strengthens and tones the heart. Cardiac tonics are used to treat a wide range of heart issues.

LEARN MORE ABOUT CARDIAC-TONIC

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Hypotensive

HYPOTENSIVE

An herb that lowers blood pressure.

LEARN MORE ABOUT HYPOTENSIVE

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Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

LEARN MORE ABOUT VASODILATOR

Kidney & Urinary:

Diuretic

DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

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Weight Loss:

Hypolipidemic

HYPOLIPIDEMIC

Scrapes fats / cleanses blood vessels

LEARN MORE ABOUT HYPOLIPIDEMIC