College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HERB SUPPLEMENTS

Red Root Herbal Powder (Ceanothus americanus)

Lymphatic cleanser strong enough for adults but also safe for children. Often used for ear, nose, & throat conditions and swollen lymph nodes.

How Does This Ayurvedic Herb Supplement Improve Wellness?

CLINICAL AYURVEDIC REVIEW

Lymphatic cleanser strong enough for adults but also safe for children. Often used for ear, nose, & throat conditions and swollen lymph nodes. Thins mucus.

Dispels stagnation with heat (Pitta Kapha conditions) of the respiratory tract and liver. As a nerve relaxant, useful for heat with tension (Holmes). Despite a general astringent actions, Red root opens the lungs and resolves wheezing (Holmes).

Metabolic Nature of Red Root

See a complete list of all biocharacteristics.

METABOLIC NATURE

Metabolic Nature

Ayurveda assesses metabolic imbalances through 20 main biocharacteristics (gunas). Aggravating them weakens your body and causes imbalance. By knowing which biocharacteristics are habitually imbalanced in your body, you will be able to identify and correct metabolic imbalances before you get sick. Every biocharacteristic has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite biocharacteristic.

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CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

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COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

TASTES

The 6 Tastes

Taste is used to sense the most basic properties and effects of food. Each taste has a specific medicinal effect on your body. Cravings for food with certain tastes indicate your body is craving specific medicinal results from food. Taste is experienced on the tongue and represents your body's reaction to foods. Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion. Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste. One of the first signs of illness is that your taste and appetite for food changes. The six tastes are sweet, sour, salty, pungent, bitter, and astringent. Do you crave foods with any of the tastes below?

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ASTRINGENT

ABOUT ASTRINGENT BIOCHARACTERISTIC

Astringency is characterized by constriction, drawing together, or drying.

LEARN MORE ABOUT ASTRINGENT

DOSHAS

The Three Doshas / Body Types

Ayurveda is a metabolic theory of medicine that explains individual health, tendencies, and disease patterns through the concept of doshas, which can be understood as your metabolic patterns and tendencies.

Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.

Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.

Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.

The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).

Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.

Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.

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PACIFIES
Kapha pacifying Pitta pacifying
AGGRAVATES
Vata aggravating

GREEK MEDICINE / TEMPERAMENTS

The Four Temperaments / Humors

Ayurveda & Greek Medicine were the dominant form of medicine along the Silk Road from England to China and South Asia. They work by assessing your metabolic type, patterns, and nature. Greek medicine recognizes 4 metabolic temperaments, Melancholic, Choleric, Sanguine, and Phlegmatic.

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PACIFIES
CHOLERIC

ABOUT CHOLERIC BIOCHARACTERISTIC

Has a hot and dry metabolic nature. Enthusiastic, vibrant and bright. In excess burns up fluids and ojas, irritable. Corresponds to high bilirubin in the blood that irritates and heats up the body and liver.

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PHLEGMATIC

ABOUT PHLEGMATIC BIOCHARACTERISTIC

Wet & cold. When out of balance becomes congested, stagnant, and overweight. Loving, trusting, and patient.

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SANGUINE

ABOUT SANGUINE BIOCHARACTERISTIC

Hot & moist. Full-blooded, vigorous. Vivacious, social, and epicurean. Bullish.

LEARN MORE ABOUT SANGUINE

AGGRAVATES
MELANCHOLIC

ABOUT MELANCHOLIC BIOCHARACTERISTIC

Cold and dry with a slow, variable or erratic metabolism. Colicky, tense. Withdrawn, pensive, anxious, and hesitant. Analytical, intelligent, detail oriented and creative. Prone to ojas depletion, dehydration, an overactive nervous system, and depression.

LEARN MORE ABOUT MELANCHOLIC

Medicinal Benefits, Uses & Herbal Actions of Red Root
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

(see all)
Appetite Suppressant

APPETITE-SUPPRESSANT

Suppresses hunger without causing weight gain.

SEE ALL 'APPETITE-SUPPRESSANT' FOODS / HERBS

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

,
Antipyretic

ANTIPYRETIC

Reduces a fever / febrifuge.

SEE ALL 'ANTIPYRETIC' FOODS / HERBS

Alterative

STRONG ALTERATIVE

Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.

SEE ALL 'ALTERATIVE' FOODS / HERBS

,
Refrigerant

STRONG REFRIGERANT

An herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.

SEE ALL 'REFRIGERANT' FOODS / HERBS

,
Blood Thinner

BLOOD-THINNER

Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.

SEE ALL 'BLOOD-THINNER' FOODS / HERBS

,
Hemostatic

HEMOSTATIC

An herb that stops bleeding.

SEE ALL 'HEMOSTATIC' FOODS / HERBS

,
Styptic

STYPTIC

A herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.

SEE ALL 'STYPTIC' FOODS / HERBS

Relieves Tension

RELIEVES-TENSION

An herb that releases tightness, constriction, and rigidity in a muscle.

SEE ALL 'RELIEVES-TENSION' FOODS / HERBS

Foods with a Similar Nature to Red Root

  • Cilantro

    Cilantro has these Actions in Common

    Anti-inflammatory, Hemostatic, Styptic, Antipyretic, Internal-detoxicant, Alterative, Blood-thinner, Refrigerant

    LEARN MORE

  • Chickweed

    Chickweed has these Actions in Common

    Alterative, Blood-thinner, Anti-inflammatory, Internal-detoxicant, Appetite-suppressant, Refrigerant

    LEARN MORE

  • Cranberry

    Cranberry has these Actions in Common

    Anti-inflammatory, Refrigerant, Blood-thinner, Styptic, Alterative, Hemostatic

    LEARN MORE

  • Rose Petals

    Rose Petals has these Actions in Common

    Anti-inflammatory, Hemostatic, Antipyretic, Refrigerant, Appetite-suppressant, Styptic

    LEARN MORE

  • Pomegranate

    Pomegranate has these Actions in Common

    Alterative, Internal-detoxicant, Anti-inflammatory, Refrigerant, Hemostatic, Styptic

    LEARN MORE

  • Hibiscus

    Hibiscus has these Actions in Common

    Anti-inflammatory, Hemostatic, Appetite-suppressant, Refrigerant, Blood-thinner, Styptic

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  • Aloe Vera Juice / Gel

    Aloe Vera Juice / Gel has these Actions in Common

    Anti-inflammatory, Internal-detoxicant, Appetite-suppressant, Alterative, Blood-thinner

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  • Poppy Seed

    Poppy Seed has these Actions in Common

    Analgesic, Relieves-tension, Appetite-suppressant, Styptic, Hemostatic

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  • Dandelion Leaves

    Dandelion Leaves has these Actions in Common

    Anti-inflammatory, Internal-detoxicant, Appetite-suppressant, Alterative, Blood-thinner

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  • Stinging Nettles

    Stinging Nettles has these Actions in Common

    Anti-inflammatory, Internal-detoxicant, Appetite-suppressant, Alterative, Hemostatic

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  • Saffron

    Saffron has these Actions in Common

    Hemostatic, Antipyretic, Internal-detoxicant, Blood-thinner, Styptic

    LEARN MORE

Herbs & Supplements with a Similar Nature to Red Root

  • Yarrow

    Yarrow has these Actions in Common

    Analgesic, Anti-inflammatory, Antipyretic, Blood-thinner, Hemostatic, Internal-detoxicant, Styptic, Alterative

    LEARN MORE

  • Calendula, Marigold

    Calendula, Marigold has these Actions in Common

    Alterative, Analgesic, Anti-inflammatory, Antipyretic, Hemostatic, Internal-detoxicant, Styptic

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  • Arjuna

    Arjuna has these Actions in Common

    Hemostatic, Refrigerant, Styptic, Alterative, Anti-inflammatory, Antipyretic, Appetite-suppressant

    LEARN MORE

  • Amalaki

    Amalaki has these Actions in Common

    Anti-inflammatory, Antipyretic, Hemostatic, Internal-detoxicant, Refrigerant, Styptic, Alterative

    LEARN MORE

  • Cleavers

    Cleavers has these Actions in Common

    Anti-inflammatory, Antipyretic, Blood-thinner, Internal-detoxicant, Refrigerant, Alterative

    LEARN MORE

  • Cornsilk

    Cornsilk has these Actions in Common

    Anti-inflammatory, Hemostatic, Internal-detoxicant, Refrigerant, Alterative, Analgesic

    LEARN MORE

  • Yogaraj Guggulu

    Yogaraj Guggulu has these Actions in Common

    Relieves-tension, Alterative, Analgesic, Anti-inflammatory, Blood-thinner, Internal-detoxicant

    LEARN MORE

  • Manjistha

    Manjistha has these Actions in Common

    Hemostatic, Internal-detoxicant, Alterative, Analgesic, Anti-inflammatory, Blood-thinner

    LEARN MORE

  • Echinacea

    Echinacea has these Actions in Common

    Alterative, Analgesic, Anti-inflammatory, Antipyretic, Internal-detoxicant, Refrigerant

    LEARN MORE

  • Neem Leaf

    Neem Leaf has these Actions in Common

    Alterative, Anti-inflammatory, Antipyretic, Blood-thinner, Internal-detoxicant, Refrigerant

    LEARN MORE


Joyful Belly is a recognized college of biocharacteristics medicine.

Guidelines - Preparation & Dose

1/4-1/2 tsp 2x/day or as directed by your practitioner.
See guidelines for herbs?
Follow these guidelines

TRADITIONALLY INDICATED FOR
THESE SYMPTOMS

Red Root may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition.

CONTRAINDICATED FOR
THESE SYMPTOMS

Red Root may be harmful or contraindicated for these symptoms. Note this is not a complete list of all possible contraindications. Please see your doctor before using this herb supplement to treat a medical condition.

Herb Drug Interaction Risk

Here are some potential herb drug interactions with Red Root. Please see your health care provider for more information.

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.