SARASWATARISHTA- NERVE TONIC HERBAL WINEUseful in conditions related to anxiety, depression, stress, mental weakness & fatigue, sleep problems.
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How Does This Ayurvedic Herb Supplement Improve Wellness?
CLINICAL AYURVEDIC REVIEW
An excellent formulation for a variety of conditions related to the nervous system. Nerve Tonic is useful in conditions related to anxiety, depression, stress, mental weakness & fatigue, sleep problems.
Ingredients:
Bacopa monnieri, Asparagus racemosa, Pueraria tuberosa, Terminalia chebula, Vetiveria zizanioides, Zingiber officinale, Foeniculum vulgare, Woodfordia fruticosa, Vitex nigundo, Operculina turpethum, Piper longum, Syzygium aromaticum, Acorus calamus, Withania somniferra, Terminalia belerica, Tinospora cordifolia, Elettaria cardamomum, Embelia ribes, Cinnamomum zeylanicum, Cassia angustifolia, 1-2% self generated alcohol
Do not take during pregnancy.
Ayurvedic liquid tonics are liquid preparations containing fermented herbs. The tonics are subjected to fermentation for an allotted period with all its specific ingredients mixed with unboiled water. Because they are liquid, they absorb much faster into the body and have a faster acting effect. Jaggery, or honey, is added to taste to complete the formula. There is a small amount of naturally occurring alcohol in each formula. SUGGESTED USE5 - 10 ml, once or twice a day, after food or as directed by your practitioner.Biocharacteristics of Saraswatarishta- Nerve Tonic
See a complete list of all biocharacteristics.
INCREASES
Increases These Biocharacteristics (Gunas)
Functional Ayurveda helps you assess imbalances through 20 main biocharacteristics
(gunas).
Aggravating these characteristics weakens your body and causes imbalance.
By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick.
Every characteristic has an opposite which balances it (i.e. hot balances cold).
You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.
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| CLEAR ABOUT CLEAR BIOCHARACTERISTIC
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
LEARN MORE ABOUT CLEAR HEAVY ABOUT HEAVY BIOCHARACTERISTIC
Heavy is identified by sedation, sluggishness, or increased weight.
LEARN MORE ABOUT HEAVY MOBILE ABOUT MOBILE BIOCHARACTERISTIC
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
LEARN MORE ABOUT MOBILE | TASTES
The 6 Tastes
Taste is used to sense the most basic properties and effects of food.
Each taste has a specific medicinal effect on your body.
Cravings for food with certain tastes indicate your body is craving specific medicinal results from food.
Taste is experienced on the tongue and represents your body's reaction to foods.
Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion.
Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste.
One of the first signs of illness is that your taste and appetite for food changes.
The six tastes are sweet, sour, salty, pungent, bitter, and astringent.
Do you crave foods with any of the tastes below?
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| PUNGENT ABOUT PUNGENT BIOCHARACTERISTIC
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
LEARN MORE ABOUT PUNGENT | DOSHAS
The Three Doshas / Body Types
According to the biocharacteristic theory of medicine,
people tend to get sick, over and over again, due to habitual causes and imbalances that are unique to the person.
Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness.
Using body type, you can also identify remedies likely to improve your strength and resiliency.
Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses.
The calculation of your body type is based on your medical history.
The 3 functional body types
(doshas),
are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Catabolic individuals tend to break down body mass into energy. They are easily stimulated, hyperactive, underweight and dry.
Metabolic individuals tend to burn or use energy. They tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed.
Anabolic individuals tend to store energy as body mass. If they store too much energy, they could gain weight easily and have congestion. Anabolic people tend to be stable and grounded.
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| | HAS THE FOLLOWING | Moves Energy:
Upward UPWARD
Upward-moving substances (Urdvha Gati Marga) include anything stimulating or activating, or that move upward in the body.
SEE ALL 'UPWARD' FOODS / HERBS Tissue (dhatu):
Affinity: Mind Stress Sleep |
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Medicinal Benefits, Uses & Herbal Actions of Saraswatarishta- Nerve Tonic  Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.
Nerve Relaxant Grounding NERVE-RELAXANT-GROUNDING
Encourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth. Reduces agitation, irritation, stress and racing thoughts.
SEE ALL 'NERVE-RELAXANT-GROUNDING' FOODS / HERBS , , , Anxiolytic ANXIOLYTIC
Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.
SEE ALL 'ANXIOLYTIC' FOODS / HERBS , , Nervine NERVINE
Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.
SEE ALL 'NERVINE' FOODS / HERBS , Tonic TONIC
A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.
SEE ALL 'TONIC' FOODS / HERBS Calms Heart CALMS-HEART
An herb that literally calms the heart. These herbs are helpful in the treatment of anxiety, sadness, depression, or other emotional imbalances in the heart. Related to the Chinese Herbal Category 'calms spirit.'
SEE ALL 'CALMS-HEART' FOODS / HERBS
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Foods with a Similar Nature to Saraswatarishta- Nerve Tonic
Almonds
Almonds has these Actions in Common
Stimulates-energy, Brain-tonic, Tonic, Nerve-relaxant-grounding
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Sorghum Flour
Sorghum Flour has these Actions in Common
Antidepressant, Nerve-relaxant-grounding, Anxiolytic, Brain-tonic
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Mint
Mint has these Actions in Common
Nervine, Stimulates-crown, Anxiolytic, Stimulates-energy
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Chocolate (Cacao)
Chocolate (Cacao) has these Actions in Common
Nervine, Stimulates-energy, Anxiolytic
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Coconut Cream
Coconut Cream has these Actions in Common
Brain-tonic, Stimulates-energy, Tonic
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Coconut Butter
Coconut Butter has these Actions in Common
Stimulates-energy, Tonic, Brain-tonic
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Coconut Flakes
Coconut Flakes has these Actions in Common
Brain-tonic, Stimulates-energy, Tonic
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Hemp Seed
Hemp Seed has these Actions in Common
Anxiolytic, Nerve-relaxant-grounding, Tonic
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Coconut Oil
Coconut Oil has these Actions in Common
Stimulates-energy, Tonic, Brain-tonic
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Sesame Seeds
Sesame Seeds has these Actions in Common
Nerve-relaxant-grounding, Stimulates-energy, Tonic
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Tahini
Tahini has these Actions in Common
Stimulates-energy, Tonic, Nerve-relaxant-grounding
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Herb Supplements with a Similar Nature to Saraswatarishta- Nerve Tonic
Skullcap
Skullcap has these Actions in Common
Anxiolytic, Brain-tonic, Calms-heart, Nerve-relaxant-grounding, Nervine, Tonic, Antidepressant
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St. John's Wort
St. John's Wort has these Actions in Common
Anxiolytic, Brain-tonic, Calms-heart, Nerve-relaxant-grounding, Nervine, Tonic, Antidepressant
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Vata Shirodhara Oil
Vata Shirodhara Oil has these Actions in Common
Nerve-relaxant-grounding, Nervine, Tonic, Antidepressant, Brain-tonic, Calms-heart
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Ashwagandha
Ashwagandha has these Actions in Common
Nerve-relaxant-grounding, Nervine, Tonic, Antidepressant, Anxiolytic, Brain-tonic
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Holy Basil Leaf (Tulsi)
Holy Basil Leaf (Tulsi) has these Actions in Common
Nervine, Stimulates-crown, Stimulates-energy, Antidepressant, Anxiolytic, Nerve-relaxant-grounding
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Shankhapushpi
Shankhapushpi has these Actions in Common
Antidepressant, Anxiolytic, Nerve-relaxant-grounding, Nervine, Tonic
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Oats, Fresh Milky Seed
Oats, Fresh Milky Seed has these Actions in Common
Anxiolytic, Brain-tonic, Nerve-relaxant-grounding, Nervine, Tonic
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Eleuthero Ginseng
Eleuthero Ginseng has these Actions in Common
Anxiolytic, Nerve-relaxant-grounding, Nervine, Stimulates-energy, Tonic
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Motherwort
Motherwort has these Actions in Common
Anxiolytic, Calms-heart, Nerve-relaxant-grounding, Nervine, Antidepressant
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Pitta Shirodhara Oil
Pitta Shirodhara Oil has these Actions in Common
Antidepressant, Calms-heart, Nerve-relaxant-grounding, Nervine
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Joyful Belly is a recognized school of biocharacteristics medicine.TRADITIONALLY INDICATED FOR THESE SYMPTOMS
Saraswatarishta- Nerve Tonic may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual.
Please see your doctor before using this herb supplement to treat a medical condition.
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