AYURVEDIC HERB SUPPLEMENTS

Senna (Cassia senna)

An irritant laxative that stimulates the large intestine.

How Does This Ayurvedic Herb Supplement Improve Wellness?

CLINICAL AYURVEDIC REVIEW

An irritant laxative that stimulates the large intestine.

Metabolic Nature of Senna

See a complete list of all biocharacteristics.

METABOLIC NATURE

Metabolic Nature

Ayurveda assesses metabolic imbalances through 20 main biocharacteristics (gunas). Aggravating them weakens your body and causes imbalance. By knowing which biocharacteristics are habitually imbalanced in your body, you will be able to identify and correct metabolic imbalances before you get sick. Every biocharacteristic has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite biocharacteristic.

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CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

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DOSHAS

The Three Doshas / Body Types

Ayurveda is a metabolic theory of medicine that explains individual health, tendencies, and disease patterns through the concept of doshas, which can be understood as your metabolic patterns and tendencies.

Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.

Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.

Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.

The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).

Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.

Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.

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PACIFIES
Kapha pacifying Pitta pacifying Vata pacifying

GREEK MEDICINE / TEMPERAMENTS

The Four Temperaments / Humors

Ayurveda & Greek Medicine were the dominant form of medicine along the Silk Road from England to China and South Asia. They work by assessing your metabolic type, patterns, and nature. Greek medicine recognizes 4 metabolic temperaments, Melancholic, Choleric, Sanguine, and Phlegmatic.

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PACIFIES
CHOLERIC

ABOUT CHOLERIC BIOCHARACTERISTIC

Has a hot and dry metabolic nature. Enthusiastic, vibrant and bright. In excess burns up fluids and ojas, irritable. Corresponds to high bilirubin in the blood that irritates and heats up the body and liver.

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MELANCHOLIC

ABOUT MELANCHOLIC BIOCHARACTERISTIC

Cold and dry with a slow, variable or erratic metabolism. Colicky, tense. Withdrawn, pensive, anxious, and hesitant. Analytical, intelligent, detail oriented and creative. Prone to ojas depletion, dehydration, an overactive nervous system, and depression.

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PHLEGMATIC

ABOUT PHLEGMATIC BIOCHARACTERISTIC

A Phlegmatic has a cold and wet metabolic nature. The coldness implies a slow metabolism, the moisture that you are well-nourished. Phlegmatics tend towards sluggishness and thickened fluids, including mucus.

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SANGUINE

ABOUT SANGUINE BIOCHARACTERISTIC

A hot and oily nature with a moderate metabolism and a well nourished body makes Sanguine individuals vigorous, vivacious, outgoing and generous, and prone to impulsivity and self indulgence. Bullish and intense when out of balance.

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Medicinal Benefits, Uses & Herbal Actions of Senna
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

(see all)
General Laxative

STRONG GENERAL-LAXATIVE

Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.

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,
Stimulant Laxative

STRONG STIMULANT-LAXATIVE

Stimulant laxatives induce bowel movements by stimulating peristaltic movement (the contraction of smooth muscle in the intestines). They are effective when used on a short-term basis. On a long-term basis, they can create dependency. Aka irritant laxativ

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Antifibrotic

ANTIFIBROTIC

Fibrosis of an organ is often a progressive leading to organ failure (i.e lungs, liver, kidney). While vulneraries usually help restore collagen, antifibrotic herbs often clear collagen. Aka fibrinolytic.

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Vulnerary

MILD VULNERARY

An herb used for the treatment of wounds (antiulcer, connective tissue tonic).

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Constituents:
Anthraquinone

ANTHRAQUINONE

Acts as a colon stimulant laxative and osmotic stool softener. Stimulates inflammatory prostaglandins in the colon. Calcium channel blocker that relaxes smooth muscle tissue. It is the active ingredient in senna, turkey rhubarb, cascara sagrada, etc.

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,
Emodin

EMODIN

Emodin is an antifibrotic molecule found in many anthroquinone laxatives.

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Foods with a Similar Nature to Senna

  • Garlic

    Garlic has these Actions in Common

    Stimulant-laxative, Antifibrotic, Vulnerary, General-laxative

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  • Garlic (raw)

    Garlic (raw) has these Actions in Common

    Stimulant-laxative, Antifibrotic, Vulnerary, General-laxative

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  • Rhubarb

    Rhubarb has these Actions in Common

    Vulnerary, General-laxative, Stimulant-laxative

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  • Aloe Vera Juice / Gel

    Aloe Vera Juice / Gel has these Actions in Common

    General-laxative, Stimulant-laxative, Vulnerary

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  • Pineapple

    Pineapple has these Actions in Common

    General-laxative, Antifibrotic

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  • Burdock Root (Gobo)

    Burdock Root (Gobo) has these Actions in Common

    General-laxative, Vulnerary

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  • Oats / Oatmeal

    Oats / Oatmeal has these Actions in Common

    General-laxative, Vulnerary

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  • Honey

    Honey has these Actions in Common

    General-laxative, Vulnerary

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  • Red Onion (raw)

    Red Onion (raw) has these Actions in Common

    General-laxative, Stimulant-laxative

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  • Coffee

    Coffee has these Actions in Common

    General-laxative, Stimulant-laxative

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  • Cassava Root / Yuca

    Cassava Root / Yuca has these Actions in Common

    General-laxative, Vulnerary

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Herbs & Supplements with a Similar Nature to Senna

  • Cascara sagrada

    Cascara sagrada has these Actions in Common

    Antifibrotic, General-laxative, Stimulant-laxative

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  • Turkey Rhubarb

    Turkey Rhubarb has these Actions in Common

    Antifibrotic, General-laxative, Stimulant-laxative

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  • Triphala

    Triphala has these Actions in Common

    General-laxative, Stimulant-laxative, Vulnerary

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  • Gandharvahasthadi Thailam

    Gandharvahasthadi Thailam has these Actions in Common

    General-laxative, Stimulant-laxative

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  • Castor Oil

    Castor Oil has these Actions in Common

    Stimulant-laxative, General-laxative

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  • Bilva

    Bilva has these Actions in Common

    General-laxative, Stimulant-laxative

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  • Simhanad Guggulu Tablets

    Simhanad Guggulu Tablets has these Actions in Common

    General-laxative, Stimulant-laxative

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  • Bromelain

    Bromelain has these Actions in Common

    Antifibrotic, Vulnerary

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  • Yellow Dock

    Yellow Dock has these Actions in Common

    General-laxative, Antifibrotic

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  • Brahmi - Gotu Kola

    Brahmi - Gotu Kola has these Actions in Common

    Vulnerary, Antifibrotic

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Joyful Belly is a recognized college of biocharacteristics medicine.

Guidelines - Preparation & Dose

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Follow these guidelines

TRADITIONALLY INDICATED FOR
THESE SYMPTOMS

Senna may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition.

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.