College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HERB SUPPLEMENTS

Sinus Rinse

Breathe easy! Sinus Rinse contains herbs to disinfect and clear mucus from sinus passages. Excellent for sinus congestion, allergies, and seasonal colds.

How Does This Ayurvedic Herb Supplement Improve Wellness?

CLINICAL AYURVEDIC REVIEW

Breathe easy! Sinus Rinse contains herbs to disinfect and clear mucus from sinus passages. Excellent for sinus congestion, allergies, and seasonal colds. Take 1 dropperful internally 2x/day. Or, put 10 drops in your neti pot solution.

Ingredients: Equal parts tincture of Echinacea, Goldenseal, Bayberry, Chamomile, Turmeric, and Licorice.

SUGGESTED USE

8 drops in neti pot saline / 20-30 drops 2x/day internally or as directed by your practitioner.
How should I take my tincture?
Follow these guidelines

Metabolic Nature of Sinus Rinse

See a complete list of all biocharacteristics.

METABOLIC NATURE

Metabolic Nature

Ayurveda assesses metabolic imbalances through 20 main biocharacteristics (gunas). Aggravating them weakens your body and causes imbalance. By knowing which biocharacteristics are habitually imbalanced in your body, you will be able to identify and correct metabolic imbalances before you get sick. Every biocharacteristic has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite biocharacteristic.

Find Out More

CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

LIQUEFIED

ABOUT LIQUEFIED BIOCHARACTERISTIC

Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.

LEARN MORE ABOUT LIQUEFIED

MOBILE

ABOUT MOBILE BIOCHARACTERISTIC

Mobile refers to anything that stimulates the nervous system, muscles, or activity.

LEARN MORE ABOUT MOBILE

TASTES

The 6 Tastes

Taste is used to sense the most basic properties and effects of food. Each taste has a specific medicinal effect on your body. Cravings for food with certain tastes indicate your body is craving specific medicinal results from food. Taste is experienced on the tongue and represents your body's reaction to foods. Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion. Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste. One of the first signs of illness is that your taste and appetite for food changes. The six tastes are sweet, sour, salty, pungent, bitter, and astringent. Do you crave foods with any of the tastes below?

Find Out More

BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.

LEARN MORE ABOUT BITTER

PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

DOSHAS

The Three Doshas / Body Types

Ayurveda is a metabolic theory of medicine that explains individual health, tendencies, and disease patterns through the concept of doshas, which can be understood as your metabolic patterns and tendencies.

Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.

Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.

Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.

The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).

Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.

Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.

Find Out More

PACIFIES
Kapha pacifying
AGGRAVATES
Pitta aggravating Vata aggravating

GREEK MEDICINE / TEMPERAMENTS

The Four Temperaments / Humors

Ayurveda & Greek Medicine were the dominant form of medicine along the Silk Road from England to China and South Asia. They work by assessing your metabolic type, patterns, and nature. Greek medicine recognizes 4 metabolic temperaments, Melancholic, Choleric, Sanguine, and Phlegmatic.

Find Out More

PACIFIES
PHLEGMATIC

ABOUT PHLEGMATIC BIOCHARACTERISTIC

Wet & cold. When out of balance becomes congested, stagnant, and overweight. Loving, trusting, and patient.

LEARN MORE ABOUT PHLEGMATIC

AGGRAVATES
CHOLERIC

ABOUT CHOLERIC BIOCHARACTERISTIC

Has a hot and dry metabolic nature. Enthusiastic, vibrant and bright. In excess burns up fluids and ojas, irritable. Corresponds to high bilirubin in the blood that irritate and heat up the body and liver.

LEARN MORE ABOUT CHOLERIC

MELANCHOLIC

ABOUT MELANCHOLIC BIOCHARACTERISTIC

Cold and dry metabolic nature. Colicky, tense. Withdrawn, pensive, anxious, and hesitant.

LEARN MORE ABOUT MELANCHOLIC

SANGUINE

ABOUT SANGUINE BIOCHARACTERISTIC

Hot & moist. Full-blooded, vigorous. Vivacious, social, and epicurean. Bullish.

LEARN MORE ABOUT SANGUINE

Other

Acrid

ACRID

Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.

SEE ALL 'ACRID' FOODS / HERBS

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Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS

Upward

UPWARD

Upward-moving substances (Urdvha Gati Marga) include anything stimulating or activating, or that move upward in the body.

SEE ALL 'UPWARD' FOODS / HERBS

Blood Plasma Lymph

BLOOD-PLASMA-LYMPH

Plasma (Rasa Dhatu) includes plasma, white blood cells, and lymph.

SEE ALL 'BLOOD-PLASMA-LYMPH' FOODS / HERBS

Medicinal Benefits, Uses & Herbal Actions of Sinus Rinse
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

(see all)
Burns Toxins

BURNS-TOXINS

An herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.

SEE ALL 'BURNS-TOXINS' FOODS / HERBS

Diaphoretic

DIAPHORETIC

An herb that induces sweating, often by dilating blood vessels close to the skin.

SEE ALL 'DIAPHORETIC' FOODS / HERBS

Clears Sinuses

CLEARS-SINUSES

Cleanses sinuses by draining excess mucus, allowing for clear, easy breathing.

SEE ALL 'CLEARS-SINUSES' FOODS / HERBS

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Flushes Sinuses

FLUSHES-SINUSES

An herb that relieves sinus congestion by flushing out mucus.

SEE ALL 'FLUSHES-SINUSES' FOODS / HERBS

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Decongestant

DECONGESTANT

An herb that reduces mucus production often by restricting blood flow to mucus membranes.

SEE ALL 'DECONGESTANT' FOODS / HERBS

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Expectorant

EXPECTORANT

Expectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.

SEE ALL 'EXPECTORANT' FOODS / HERBS

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

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Antibacterial

ANTIBACTERIAL

Herbs that kill bacteria or slow their growth.

SEE ALL 'ANTIBACTERIAL' FOODS / HERBS

,
Antifungal

ANTIFUNGAL

Herbs that destroy fungus.

SEE ALL 'ANTIFUNGAL' FOODS / HERBS

,
Antimicrobial

ANTIMICROBIAL

An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.

SEE ALL 'ANTIMICROBIAL' FOODS / HERBS

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Immune Stimulant

IMMUNE-STIMULANT

Stimulates and strengthens the immune system. Helpful when fighting off a cold or flu.

SEE ALL 'IMMUNE-STIMULANT' FOODS / HERBS

Blood Thinner

BLOOD-THINNER

Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.

SEE ALL 'BLOOD-THINNER' FOODS / HERBS

Foods with a Similar Nature to Sinus Rinse

  • Daikon Radish

    Daikon Radish has these Actions in Common

    Anti-inflammatory, Decongestant, Flushes-sinuses, Blood-thinner, Diaphoretic, Immune-stimulant, Clears-sinuses, Expectorant

    LEARN MORE

  • Garlic (raw)

    Garlic (raw) has these Actions in Common

    Blood-thinner, Expectorant, Antifungal, Decongestant, Flushes-sinuses, Antimicrobial, Diaphoretic, Antibacterial

    LEARN MORE

  • Cinnamon

    Cinnamon has these Actions in Common

    Antibacterial, Burns-toxins, Expectorant, Antifungal, Decongestant, Antimicrobial, Diaphoretic

    LEARN MORE

  • Mustard Seed

    Mustard Seed has these Actions in Common

    Burns-toxins, Diaphoretic, Clears-sinuses, Expectorant, Antimicrobial, Decongestant, Flushes-sinuses

    LEARN MORE

  • Mustard Powder

    Mustard Powder has these Actions in Common

    Burns-toxins, Diaphoretic, Clears-sinuses, Expectorant, Antimicrobial, Decongestant, Flushes-sinuses

    LEARN MORE

  • Mustard

    Mustard has these Actions in Common

    Clears-sinuses, Expectorant, Antimicrobial, Decongestant, Flushes-sinuses, Burns-toxins, Diaphoretic

    LEARN MORE

  • Turmeric

    Turmeric has these Actions in Common

    Anti-inflammatory, Antimicrobial, Flushes-sinuses, Antibacterial, Blood-thinner, Antifungal, Burns-toxins

    LEARN MORE

  • Scallions (Raw)

    Scallions (Raw) has these Actions in Common

    Burns-toxins, Diaphoretic, Clears-sinuses, Expectorant, Blood-thinner, Decongestant

    LEARN MORE

  • Cayenne Pepper

    Cayenne Pepper has these Actions in Common

    Decongestant, Flushes-sinuses, Anti-inflammatory, Diaphoretic, Burns-toxins, Expectorant

    LEARN MORE

  • Thyme (fresh)

    Thyme (fresh) has these Actions in Common

    Antimicrobial, Diaphoretic, Burns-toxins, Expectorant, Antibacterial, Decongestant

    LEARN MORE

  • Horseradish

    Horseradish has these Actions in Common

    Antibacterial, Diaphoretic, Antimicrobial, Expectorant, Clears-sinuses, Flushes-sinuses

    LEARN MORE

Herbs & Supplements with a Similar Nature to Sinus Rinse

  • Holy Basil Leaf (Tulsi)

    Holy Basil Leaf (Tulsi) has these Actions in Common

    Antimicrobial, Burns-toxins, Clears-sinuses, Decongestant, Diaphoretic, Anti-inflammatory, Expectorant, Antibacterial, Antifungal

    LEARN MORE

  • Eucalyptus Essential Oil

    Eucalyptus Essential Oil has these Actions in Common

    Diaphoretic, Expectorant, Anti-inflammatory, Antibacterial, Antifungal, Antimicrobial, Decongestant

    LEARN MORE

  • Echinacea

    Echinacea has these Actions in Common

    Diaphoretic, Immune-stimulant, Anti-inflammatory, Antibacterial, Antimicrobial, Burns-toxins, Decongestant

    LEARN MORE

  • Goldenseal

    Goldenseal has these Actions in Common

    Antimicrobial, Burns-toxins, Decongestant, Immune-stimulant, Anti-inflammatory, Antibacterial, Antifungal

    LEARN MORE

  • Nasya Oil

    Nasya Oil has these Actions in Common

    Decongestant, Expectorant, Flushes-sinuses, Antibacterial, Antifungal, Antimicrobial

    LEARN MORE

  • Mahasudarshan

    Mahasudarshan has these Actions in Common

    Anti-inflammatory, Antimicrobial, Burns-toxins, Decongestant, Diaphoretic, Immune-stimulant

    LEARN MORE

  • Inhale Steam

    Inhale Steam has these Actions in Common

    Flushes-sinuses, Anti-inflammatory, Clears-sinuses, Decongestant, Diaphoretic, Expectorant

    LEARN MORE

  • Kushta

    Kushta has these Actions in Common

    Antibacterial, Antimicrobial, Diaphoretic, Expectorant, Immune-stimulant, Anti-inflammatory

    LEARN MORE

  • Thyme White Essential Oil - 1/3 oz

    Thyme White Essential Oil - 1/3 oz has these Actions in Common

    Decongestant, Diaphoretic, Expectorant, Antibacterial, Antimicrobial, Burns-toxins

    LEARN MORE

  • Yarrow

    Yarrow has these Actions in Common

    Immune-stimulant, Anti-inflammatory, Antifungal, Antimicrobial, Blood-thinner, Diaphoretic

    LEARN MORE


Joyful Belly is a recognized college of biocharacteristics medicine.

TRADITIONALLY INDICATED FOR
THESE SYMPTOMS

Sinus Rinse may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition.

HERB DRUG INTERACTION RISK

Here are some potential herb drug interactions. Please see your health care provider for more information.

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Reviews for Sinus Rinse

(5.00 out of 5 stars) 1 rating
Sign in to review or comment

Heather Cavlovic Temecula, CA
2014-08-08
“Does this mixture ever expire?"
David McKaig Swannanoa, NC
2014-08-08
“Herbal remedies as a rule expire after one year. However tinctures can last for 5 years."
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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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