Table of ContentsHow Does This Ayurvedic Herb Supplement Improve Wellness?CLINICAL AYURVEDIC REVIEWSUGGESTED USEFollow these guidelines AYURVEDIC MEDICINAL BIOCHARACTERISTICS
MEDICINAL PROPERTIES![]() Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Here are the herbal actions of Tagar (Indian Valerian): GROUNDINGEncourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth.RELAXES-MINDReduces mental agitation, irritation, stress and racing thoughts.NERVINEHerbs that specifically go to the nervous system and brain. They can help with stress, memory, early alzheimer's, even chronic pain.ANALGESICRelieves or reduces feelings of pain without eliminating sensation. Aka anodyne.ANXIOLYTICHerbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.SEDATIVESedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.ANTIPYRETICReduces a fever / febrifuge.HYPOTENSIVEAn herb that lowers blood pressure.ANTIDIURETICAn herb that suppresses the formation of urine. They help retain fluids and rehydrate by reducing urination. They oppose diuresis.MUSCLE-RELAXANTHerbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.ANTISPASMODICHerbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.![]() Joyful Belly is a recognized school of biocharacteristics medicine. Compare Tagar (Indian Valerian) with these FoodsChamomile Chamomile has these Actions in CommonAnxiolytic, Relaxes-mind, Analgesic, Grounding, Sedative, Antispasmodic, NervinePoppy Seed Poppy Seed has these Actions in CommonAnxiolytic, Relaxes-mind, Analgesic, Grounding, Sedative, Antispasmodic, Muscle-relaxantHemp Seed Hemp Seed has these Actions in CommonAnxiolytic, Relaxes-mind, Grounding, Sedative, Analgesic, Muscle-relaxantLavender Lavender has these Actions in CommonGrounding, Sedative, Muscle-relaxant, Anxiolytic, NervineNutmeg Nutmeg has these Actions in CommonAnxiolytic, Sedative, Grounding, Antispasmodic, NervineSorghum Flour Sorghum Flour has these Actions in CommonHypotensive, Anxiolytic, Relaxes-mind, Grounding, SedativeSaffron Saffron has these Actions in CommonAnxiolytic, Sedative, Grounding, Antipyretic, NervineChocolate (Cacao) Chocolate (Cacao) has these Actions in CommonAntispasmodic, Nervine, Anxiolytic, Muscle-relaxantPumpkin Pumpkin has these Actions in CommonRelaxes-mind, Grounding, Sedative, Muscle-relaxantBuckwheat Buckwheat has these Actions in CommonHypotensive, Muscle-relaxant, Grounding, Relaxes-mindOats / Oatmeal Oats / Oatmeal has these Actions in CommonNervine, Anxiolytic, Sedative, GroundingCompare Tagar (Indian Valerian) with these Herb SupplementsValerian Valerian has these Actions in CommonAntispasmodic, Sedative, Anxiolytic, Boosts-gaba, Grounding, Hypotensive, Analgesic, Muscle-relaxant, Antidiuretic, Nervine, Antipyretic, Relaxes-mindAshwagandha Ashwagandha has these Actions in CommonMuscle-relaxant, Nervine, Analgesic, Sedative, Antipyretic, Antispasmodic, Anxiolytic, Boosts-gaba, GroundingKava Kava Kava Kava has these Actions in CommonGrounding, Muscle-relaxant, Nervine, Relaxes-mind, Sedative, Analgesic, Antispasmodic, AnxiolyticBlack Cohosh Black Cohosh has these Actions in CommonMuscle-relaxant, Relaxes-mind, Sedative, Analgesic, Antispasmodic, Anxiolytic, Grounding, HypotensiveEleuthero Ginseng Eleuthero Ginseng has these Actions in CommonHypotensive, Muscle-relaxant, Nervine, Relaxes-mind, Analgesic, Antispasmodic, Anxiolytic, GroundingGokshura Gokshura has these Actions in CommonRelaxes-mind, Sedative, Analgesic, Antispasmodic, Grounding, Hypotensive, Muscle-relaxant, NervineOats, Fresh Milky Seed Oats, Fresh Milky Seed has these Actions in CommonAntispasmodic, Anxiolytic, Grounding, Muscle-relaxant, Nervine, Relaxes-mind, SedativeMotherwort Motherwort has these Actions in CommonMuscle-relaxant, Nervine, Analgesic, Antispasmodic, Anxiolytic, Grounding, HypotensiveSarpagandha (Indian Snakeroot / Rauwolfia) Sarpagandha (Indian Snakeroot / Rauwolfia) has these Actions in CommonMuscle-relaxant, Relaxes-mind, Sedative, Antispasmodic, Anxiolytic, HypotensiveSkullcap Skullcap has these Actions in CommonAnalgesic, Anxiolytic, Grounding, Hypotensive, Nervine, Relaxes-mindTRADITIONALLY INDICATED FOR THESE SYMPTOMSTagar (Indian Valerian) may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition.![]() |