School of Ayurvedic Diet & Digestion
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Ayurveda The Easy Way to Reduce Food Cravings
The Easy Way to Reduce Food Cravings
- Audio Presentation ; Item #102
Ayurveda The Easy Way to Reduce Food Cravings
Battling with a sugar craving? In this presentation you'll learn an easy way to reduce food cravings fast.
$15.95 - Audio Presentation ; Item #102
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Ayurveda Lifestyle The Easy Way to Reduce Food Cravings
Having a hard time? Constantly craving food? Discover the natural and easy way to curb food addiction using these simple tips. If you are frustrated by irresistible hunger, undermining your efforts to lose weight, this Food Craving Presentation is for you. Beat the endless cycle! In this presentation you'll learn:
  • What food cravings mean.
  • How to stop food cravings
  • Tips to help you control your eating patterns
  • How to feel better about yourself and your body

ABOUT THE RECORDING

What is it? This downloadable audio recording is a recording from Joyful Belly's library on digestive health and wellness, given by John Immel, founder of Joyful Belly.

How it Works Once you place your order, you will receive instructions on how to download and listen to this lecture. Presentations include a 45 min lecture followed by Q&A to give you an in depth Ayurvedic perspective on specific disorders.

In the Presentation Presentations are easy to understand for the layperson but comprehensive for health practitioners. By the end of the presentation, you will learn the following skills

  • A simple, easy to understand, basic introduction to the class topic.
  • A comparison of Ayurvedic & western strategies on the disorder.
  • Information on related symptoms and causes from an Ayurvedic perspective.
  • Food, nutrition, diet, herbs & lifestyle therapies for prevention and restoration of balance.
  • Natural home remedies, tips, tricks and advice to improve your health and wellness.
  • A thorough guide to help you discover and learn your path to self healing.

TRADITIONALLY INDICATED FOR THESE SYMPTOMS

The Easy Way to Reduce Food Cravings may be beneficial for these symptoms. The suitability of any product for a condition is highly dependent on the individual. Please see your doctor before using this product to treat a medical condition.

Weight Loss

Angry when someone eats my food,  Binging more than 1x monthly,  Body Checking,  Can't stop eating once I start,  Distress when sweets unavailable,  Eat when lonely / depressed,  Eating without realizing it,  Emotional eating,  Fat back of arms,  Fat on back,  Fat on buttocks,  Fat on thighs,  Feel like a failure after overeating,  Feel overweight,  Gain weight easily,  Low metabolism,  Overeat more than 2x/week,  Panic about size, shape or weight,  Preoccupied with food,  Preoccupied with size, shape or weight,  Spending all day in the kitchen,  Stomach fat,  Trauma-induced overeating,  Trips to food stores daily,  Trying to lose weight,  Uncontrollable compulsion to eat,  Uneasy when food unavailable,  Weigh myself daily

Diet

Currently/recently on a diet,  Eating after 8pm,  Eating after midnight,  Fast food 2+ times / week,  Frequent snacking,  Pizza,  Refined sugar,  Soda / corn syrup,  Sweet cravings

Blood and Circulation

Diabetes (Adult Onset),  High Cholesterol,  Sticky saliva

Digestion

Large portions,  Stress overeater,  Strong food cravings,  Strong hunger,  Sweet taste on tongue

Skin

Puffy / swollen skin

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Audio-Library, Kapha-Reducing, Support-Programs, Weight-Loss

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