DESCRIPTION

Balancing formula for detoxification & rejuvenation

• Assists natural internal cleansing*
• Gently maintains regularity*
• Nourishes and rejuvenates the tissues*
• Relieves constipation*
• Supports healthy digestion and absorption*
• Natural antioxidant*

Ayurvedic Energetics:

• Rasa (taste): sweet, sour, pungent, bitter, astringent
• Virya (action): neutral
• Vipaka (post-digestive effect): sweet
• Doshas (constitutions): Balancing for all doshas

Traditional Uses:
Use daily for rejuvenation and detoxification. Also used to support healthy elimination, digestion, weight management, lungs, urinary tract, constipation relief, and a clear complexion.*

Contraindications:
Pregnancy, diarrhea

Suggested Use:
1/4-1/2 tsp or as directed by your practitioner. Since triphala is very astringent, it initially makes your mouth dry. The effect is temporary however. Shortly thereafter, it provokes release of saliva. Finally, triphala tastes sweet. To minimize dryness in the mouth, brew as a tea then strain. Or, mix with a bit of honey.

Commentary:
Triphala is recommended and used more than any other Ayurvedic herbal formulation. Popular for its unique ability to gently cleanse and detoxify the system while simultaneously replenishing and nourishing it, this traditional formula supports the proper functions of the digestive, circulatory, respiratory and genitourinary systems. Translated as "three fruits", it is composed of the dried fruits of amalaki, bibhitaki and haritaki. Containing five of the six tastes (all but salty), Triphala readily removes excess Vata, Pitta and Kapha from the body, bringing balance and proper functioning to the system. It is commonly taken as a daily supplement to help maintain balance of the doshas.*

4oz is approximately one month's supply.

**Certified Organic

SUGGESTED USE

How should I take my herbs? Follow these guidelines

INCLUDED IN

TRADITIONALLY INDICATED FOR THESE SYMPTOMS

MEDICINAL QUALITIES

INCREASES Increases These Qualities (Gunas) Functional Ayurveda helps you assess imbalances through 20 main characteristics (gunas). Aggravating these characteristics weakens your body and causes imbalance. By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick. Every characteristic has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic. Learn More	LIGHT ABOUT LIGHT GUNA Lightness is identified by reduced weight. LEARN MORE ABOUT LIGHT DRY ABOUT DRY GUNA Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. LEARN MORE ABOUT DRY CLEAR ABOUT CLEAR GUNA Clear refers to anything that cleanses or flushes out wastes, or that digests ama. LEARN MORE ABOUT CLEAR
TASTES The 6 Tastes Taste is used to sense the most basic properties and effects of food. Each taste has a specific medicinal effect on your body. Cravings for food with certain tastes indicate your body is craving specific medicinal results from food. Taste is experienced on the tongue and represents your body's reaction to foods. Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion. Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste. One of the first signs of illness is that your taste and appetite for food changes. The six tastes are sweet, sour, salty, pungent, bitter, and astringent. Do you crave foods with any of the tastes below? Learn More	SOUR ABOUT SOUR GUNA Sour refers to anything fermented or acidic. LEARN MORE ABOUT SOUR ASTRINGENT ABOUT ASTRINGENT GUNA Astringency is characterized by constriction, drawing together, or drying. LEARN MORE ABOUT ASTRINGENT
DOSHAS The Three Doshas / Body Types People tend to get sick, over and over again, due to similar causes and habitual imbalances that are unique to the person. Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness. Using body type, you can also identify remedies likely to improve your strength and resiliency. Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses. The calculation of your body type is based on your medical history. The 3 functional body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha). Catabolic individuals tend to break down body mass into energy. Metabolic individuals tend to burn or use energy. Anabolic individuals tend to store energy as body mass. Catabolic people tend to be easily stimulated, hyperactive, underweight and dry. Metabolic people tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed. Anabolic people are heavy, stable and grounded, but if they store too much energy, they could gain weight easily and have congestion. Learn More	PACIFIES AGGRAVATES

MEDICINAL PROPERTIES

Experiences are Personal

Experiences vary according to the person and constitution. Individual results may vary. The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.

Digestion:

Digestive

DIGESTIVE

Herbs that encourage healthy digestive.

LEARN MORE ABOUT DIGESTIVE

,

Sialogogue

SIALOGOGUE

A sialogogue increases saliva. Sour foods are often great sialogogues, and increase output of all exocrine glands. Salty taste is very moistening as well. Bitter, pungent and sweettastes also increase salivary output but to a lesser degree. Astringents

LEARN MORE ABOUT SIALOGOGUE

,

Stimulant Laxative

STIMULANT-LAXATIVE

Stimulant laxatives induce bowel movements by stimulating peristaltic movement (the contraction of smooth muscle in the intestines). They are effective when used on a short-term basis. On a long-term basis, they can create dependency.

LEARN MORE ABOUT STIMULANT-LAXATIVE

Cleanse and Detox:

Detoxicant

DETOXICANT

An herb that eliminates or metabolizes toxins from the body.

LEARN MORE ABOUT DETOXICANT

Heart & Circulation:

Alterative

ALTERATIVE

Literally, an herb that restores the proper function of the body. In practice, alteratives are usually blood cleansers and blood chemistry balancers. They were traditionally used to revitalize and detoxify after a long winter.

LEARN MORE ABOUT ALTERATIVE

,

Opthalmic

OPTHALMIC

Benefits the eyes.

LEARN MORE ABOUT OPTHALMIC

,

Vulnerary

VULNERARY

An herb used for the treatment of wounds. Promotes healing of skin lesions and wounds/promotes cell growth and repair

LEARN MORE ABOUT VULNERARY

Immune System:

Flushes Membranes

FLUSHES-MEMBRANES

Herbs in this category stimulate mucus membranes to release fluids, flushing them out.

LEARN MORE ABOUT FLUSHES-MEMBRANES

Kidney & Urinary:

Diuretic

DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

LEARN MORE ABOUT DIURETIC

Skin Care & Beauty:

Skin Tonic

SKIN-TONIC

An herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.

LEARN MORE ABOUT SKIN-TONIC

Bowel-Poop-Elimination:

Breaks Up

BREAKS-UP

The Sanskrit word for breaking up congealed matter / clogs in the body. Often used for constipation. Be careful with herbs that have Bhedana action.

LEARN MORE ABOUT BREAKS-UP

,

General Laxative

GENERAL-LAXATIVE

Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...

LEARN MORE ABOUT GENERAL-LAXATIVE

,

Stool Softener

STOOL-SOFTENER

An herb that softens stool that is hard and difficult to pass. They are the safest and most gentle type of laxative. Some foods are even stool softeners, such as warm milk with ghee.

LEARN MORE ABOUT STOOL-SOFTENER