Ayurvedic Diet & Digestion School

 
Vata Massage Oil
17fl oz herbal oil; Item #36
Experience the deep calm encouraged by Vata Massage Oil. Nourishing, grounding, calming herbs are infused into a sweetly warm blend of sesame and sunflower oil.

(4.50 out of 5 stars) 6 reviews

$24.95
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Ayurveda Lifestyle Vata Massage Oil
Experience the deep calm encouraged by Vata Massage Oil. Nourishing, grounding, calming herbs are infused into a sweetly warm blend of sesame and sunflower oil.

Apply Vata Oil daily to your skin for support, vitality, and vigor. This formula is designed to warm and lubricate the delicate Vata system. If you are experiencing emotional issues of racing thoughts, worries, anxiety, Vata Oil will help you feel calm, stable and, grounded. Daily use also addresses physical symptoms of dryness, constipation, popping joints, and achy muscles.

Ingredients: sesame oil, sunflower oil, ashwagandha, bala, vidari, brahmi, tulsi, haritaki, myrrh, dashamula, cinnamon, nutmeg, lavender. All ingredients are organic.

SUGGESTED USE

Apply warm before shower or as directed by your practitioner.
How should I use my massage oil?
Follow these guidelines

INCLUDED IN

Vata Self Healing Kit - Calm & Nourished

MEDICINAL QUALITIES

INCREASES
Digestive Effects Help

Increases These Qualities (Gunas)

Ayurveda helps you assess how you feel through the 20 main therapeutic feelings or qualities called gunas. Through the gunas you can articulate, experience and develop sensitivity to the signals your body sends you. Imbalanced gunas are the root of your imbalances. Every guna has an opposite which balances is (i.e. hot balances cold). You create balance by favoring diet and lifestyle choices that increase the opposite guna.

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OILY

Oily ABOUT OILY GUNA

Oily refers to anything fatty, or that increases fat.

LEARN MORE ABOUT OILY

HOT

Hot ABOUT HOT GUNA

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

DOSHAS
Digestive Effects Help

The Three Doshas / Body Types

Your body type shows how your strengths, as well as how your body typically goes out of balance. It also shows how your body responds to the environment. Your body type is comprised of certain qualities and affects every part of you - your physical and mental characteristics as well as your personal strengths and weaknesses. This is because your body type is based on how your body uses energy. Ayurveda has 3 body types (doshas), called Vata, Pitta, and Kapha. Vata spends energy. Pitta burns energy. Kapha stores energy. Vata people tend to be easily stimulated, hyperactive, underweight and dry. Pitta people tend to be hot, focused, driven, and easily inflamed. Kapha people are heavy, stable and grounded, but if they store too much energy, they could gain weight easily and have congestion.

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PACIFIESAGGRAVATES
Vata pacifyingPitta aggravatingKapha aggravating
HAS THE FOLLOWING
EFFECT
Ojas

OJAS

Ojas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after lon-term illness, debility, emotional and physical trauma, and even sadness.

LEARN MORE ABOUT OJAS


ELEMENT
Earth

EARTH

Resembles earth (prithvi) in quality - heavy, dense, solid, stable, hard.

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,
Water

WATER

Resembles water (ap) in quality - fluid, sticky, soft, heavy, stable, cool.

LEARN MORE ABOUT WATER

MEDICINAL PROPERTIES

Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.
Energy Vitality Strength
Nutritive

NUTRITIVE

An herb that is strengthening and nourishing.

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,
Tonic

TONIC

A tonic herb strengthens tissue, often restoring healthy function. Tonics usually target a specific organ, tissue, or system ie: brain, muscle or respiratory tonic.

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Heart & Circulation
Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

LEARN MORE ABOUT REBUILDS-FLUIDS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

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Mind, Stress & Sleep
Anxiolytic

ANXIOLYTIC

Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.

LEARN MORE ABOUT ANXIOLYTIC

,
Nervine

NERVINE

Herbs that specifically go to the nervous system and brain. They can help with stress, memory, early alzheimer?s, even chronic pain.

LEARN MORE ABOUT NERVINE

,
Sedative

SEDATIVE

Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.

LEARN MORE ABOUT SEDATIVE

Reproductive Health
Promotes Fertility

PROMOTES-FERTILITY

An herb that promotes fertility. Generally used by women who wish to become pregnant. These herbs may also help with menstrual problems of deficiency, such as amenorrhea (lack of a period).

LEARN MORE ABOUT PROMOTES-FERTILITY

Skin Care & Beauty
Emollient

EMOLLIENT

soothes & softens the skin

LEARN MORE ABOUT EMOLLIENT

,
Skin Tonic

SKIN-TONIC

An herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.

LEARN MORE ABOUT SKIN-TONIC

Muscle-Health
Muscle relaxant

MUSCLE-RELAXANT

Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.

LEARN MORE ABOUT MUSCLE-RELAXANT

Product Reviews for Vata Massage Oil

(4.50 out of 5 stars) 6 reviews

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The Vata oil is wonderful. it smells and feels very good, and I think my skin is becoming healthier.

- sarah scott, Monterey, CA, 06-20-13 (Reply)
This Vata oil is great...very warming while doing self-massage after showers. Smells great and makes my skin look and feel healthy.

- Brigette, West bend, WI, 04-12-14 (Reply)
The bottle had leaked in the box, not a whole lot t enough to make a mess. Also every day I after using it I have to wipe down the bottle so there's not a big ring of oil on the counter. The oil itself smells great and feels great. I massage it in every day and it has helped my calf cramps and made my skin smoother.I would like to know if it can be used for oil pulling?

- Kimberly Harter, Phoenix, AZ, 08-23-16 (Reply)
You could use this product for oil pulling. We generally recommend plain, untoasted sesame oil.

- Kimberly Kubicke, Wall, NJ, 08-25-16 (Reply)
Can you tell me how many ounces are in the bottle of Vata Massage oil? Thank you...Jeanne

- , Tyngsboro, 11-03-16 (Reply)
We sell several different sizes. This one is 17oz. We also have 8oz and 64oz.

- Kimberly Kubicke, Wall, NJ, 11-03-16 (Reply)
I apply this oil warmed to my whole body with gentle massage and focus on my feet, ankles, hands and wrists. I suffer from tendinitis and osteoarthritis. I then take a very warm bath. After bathing I use a dry rub towel to invigorate blood flow, and then rest under a warm comforter. I am feeling great improvement in my neuralgia after 2 weeks! Thank you!

- E Green, Brookline, MA, 12-26-16 (Reply)
I have enjoyed using the oil, taking time to massage all over, then sitting in a warm bath, or shower has defiantly helped me relax and wind down at the end of a stressful day.

- Cora Wilfinger, Manitowoc, WI, 02-12-17 (Reply)
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Browse recipes and hundreds of other ingredients on this extensive educational website. Joyful Belly helps people confidently choose food that restores their healthy glow, using the ancient technique of Ayurveda. Our extensive collection of online recipes, ingredients, and articles makes health easy. To get started, take the free dosha quiz to find your Ayurvedic body type.

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Learn about Ayurveda from the author of this article and founder of Joyful Belly,
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