Cut and paste the following link when sharing this page with your network.
This link will automatically track referrals from Joyful Belly to track your commissions:
Share URL for this page (cut and paste this link):
Orders are shipped via USPS and typically arrive within 3 - 5 business days within the continental U.S.
DESCRIPTION
Created especially for delicate, creative vatas in need of extra support, our Vata Self-Healing Kit will help you feel calm through any transition. Have you been feeling overwhelmed by life and responsibility? Constantly rushing until you are completely exhausted yet lying awake all night? Nourishing massage oil, warming spices, and strengthening herbs are just what you need to restore your sense of vitality, clarity and calm. A heartfelt gift to yourself or a loved one in need of peaceful reprise.
Warm and Nourish: Vata Pacifying Spice Blend - Excited about Ayurvedic cooking but overwhelmed by the spice aisle? This spice blend is a perfect introduction to the healing spices of Ayurveda, designed to nurture and warm your delicate vata digestion. Feel free to creatively add to your vegetable dishes, rice, curries and soups. Perfect to create delicious kitchari!
https://www.joyfulbelly.com/Ayurveda/product/Warm-and-Nourish-Vata-Pacifying-Spice-Blend/914
Functional Ayurveda helps you assess imbalances through 20 main characteristics
(gunas).
Aggravating these characteristics weakens your body and causes imbalance.
By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick.
Every characteristic has an opposite which balances it (i.e. hot balances cold).
You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.
People tend to get sick, over and over again, due to similar causes and habitual imbalances that are unique to the person.
Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness.
Using body type, you can also identify remedies likely to improve your strength and resiliency.
Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses.
The calculation of your body type is based on your medical history.
The 3 functional body types
(doshas),
are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Catabolic individuals tend to break down body mass into energy.
Metabolic individuals tend to burn or use energy.
Anabolic individuals tend to store energy as body mass.
Catabolic people tend to be easily stimulated, hyperactive, underweight and dry.
Metabolic people tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed.
Anabolic people are heavy, stable and grounded, but if they store too much energy, they could gain weight easily and have congestion.
Experiences vary according to the person and constitution. Individual results may vary.
The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.
Digestion:
Warms abdomen
WARMS-ABDOMEN
Warms the muscles and organs of the abdomen, stimulating digestion and metabolism.
Encourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth.
Say goodbye to confusion about food and health with your personal Ayurveda body book, individually and custom formulated for your body. $19.99 $7.95 introductory offer 3 days only
Become a part of the Joyful Belly community! Users get access to exclusive web features, priority notification
for special promotions and product discounts. You will also receive our weekly newsletter with recipes,
insightful health tips, and practical techniques for incorporating Ayurveda into your diet and lifestyle.
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.