Move from confusion to confidence in your food choices. Cooking tasty food will be a breeze with Your 'Personal' Recipe e-Book, individually formulated for your unique body type. You'll shine with these healthy, vital, easy to prepare dishes.
Finding your trouble spots and getting answers will be a breeze when you have a complete map of your imbalances, the development of your imbalances, and top matching recommendations for restoring balance.
Explore your hunger with this book on Ayurveda's approach to hunger, from food cravings to emotional eating for balanced weight and health. Written by Joyful Belly founder John Immel and Ayurvedic Practitioner Natalie Hine.