Gentle and cleansing bowel tonic that is stimulating, sour, and astringent. It rejuvenates and refreshes your body as it gently detoxes.
Immune and respiratory tonic for cold, weak, underweight Vata. Sweet, sour, & spicy. Prevents seasonal colds and flus, improves circulation, metabolism, digestion. Nerve tonic and whole body rejuvenative especially during periods of stress.
Classic Ayurvedic digestive formula. Trikatu supports metabolism of fat and reduces toxins. It is the preferred digestive for Kapha body type, although Vata individuals may use it as well.
Sour rejuvenative and anti-inflammatory. Cooling alterative and detoxicant. Astringent yet dilates capillary beds.
A classic formula for Pitta Kapha disorders, irritability, liver congestion, and gall bladder stagnation.
Scraping your tongue each morning with this tongue scraper to remove toxins, bacteria and foul odors. Ensures fresh breath and cleanses your palate.
This famous, gentle laxative cleanse and tones the colon. Used for millenia in India for all Vata disorders.
This ideal Vata reducing formula is warming, relaxing, opening, and cleansing. Dashamoola calms your mind, clears the lungs, clears and tones your colon, and supports your bones.
K- rejuvenative that reduces water retention and dilates blood vessels, improving circulation and restoring vitality and lightness. Reduces blood sugar & improves fat metabolism. Heart & liver tonic. Uterine stimulant.
A shiny oil found in most cosmetics that acts as a barrier agent and protective medium against harsh conditions and extremes. Very soothing to the skin when included into cosmetic applications. In this sense it is Vata grounding. Internally,...
Clear and dry, manjista is the quintessential blood purifier. It is cooler than turmeric, and blood thinning.
A revitalizing aphrodisiac and tonic that encourages weight loss and improves thyroid function.
A hot digestive that clears ama from the GI as well as deep tissues. Kapha reducing irritant that softens stool and resolves skin eruptions. Penetrating, blood thinning, and anti-inflammatory
Discover how to self-heal using enemas
Gently wash away mucous, dust, pollen, and irritants. A nasal wash can be as routine as brushing your teeth.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’