Say goodbye to confusion about food and health with your personal Ayurveda body e-book, individually and custom formulated for your body.
Includes 5 consultations with a senior teacher at Joyful Belly. Each appointment will mentor you to greater personal awareness of your constitution, metabolic nature, imbalances, and lifestyle, diet & herbs to restore vital energies.
A brief eBook with instructions for an Ayurvedic enema program. Suggested for people doing cleanses under the guidance of a qualified practitioner. By John Immel
This daily practice refreshes and clears stagnation in digestive organs by directly moving food, improving circulation, and improving awareness.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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