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Classic Ayurvedic digestive formula. Trikatu supports metabolism of fat and reduces toxins. It is the preferred digestive for Kapha body type, although Vata individuals may use it as well.
Ayurveda's most popular herb detoxifies while it rejuvenates! Especially useful for inflammation of the GI tract.
Rejuvenating heart tonic. Clears Kapha blood congestion and edema.
Manjista is the quintessential blood purifier in the Ayurvedic pharmacopeia.
Invigorates & purifies the blood, improves digestion.
Ayurveda's best heart tonic, also nourishes and clear inflammation from the skin.
Ayurveda's classic herb for cleansing the blood and scraping it of fats.
Strengthens & clams the heart. Hypotensive, dissolves arterial deposits (plaque) & blood thinner.
Re-vitalizing circulatory & lung tonic.
This close relative to black pepper is a famous respiratory and digestive tonic.
A bitter vasodilator with strong antimicrobial properties.
A calming breathing exercise.
Heavy lifting can suddenly increase blood pressure, aggravating hemorrhoids, varicose veins, or stroke.
Calming breathing exercise including humming that breaks up pressure and stagnation in the ear, sinuses, head and throat.
Winter is a season of stagnant & thick blood.
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Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
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