A famous detox tea and digestive blend to detoxify your blood and lose weight. You will feel light and vibrant as you reduce puffiness and improve your metabolism. CCF tea is typically drunk throughout the day in a hot thermos.
Gentle and cleansing bowel tonic that is stimulating, sour, and astringent. It rejuvenates and refreshes your body as it gently detoxes.
Salty, peppery, and aromatic blend that relieves gas & bloating, improves digestion, and tastes delicious. The preferred digestive for Vata body type, although Kapha types may use it as well.
Immune and respiratory tonic for cold, weak, underweight Vata. Sweet, sour, & spicy. Prevents seasonal colds and flus, improves circulation, metabolism, digestion. Nerve tonic and whole body rejuvenative especially during periods of stress.
Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep.
Classic Ayurvedic digestive formula. Trikatu supports metabolism of fat and reduces toxins. It is the preferred digestive for Kapha body type, although Vata individuals may use it as well.
Ayurveda's classic, soothing digestive that won't aggravate heat, irritation or inflammation in the GI tract. It is the preferred digestive for Pitta body type.
Sour rejuvenative and anti-inflammatory. Cooling alterative and detoxicant. Astringent yet dilates capillary beds.
A classic formula for Pitta Kapha disorders, irritability, liver congestion, and gall bladder stagnation.
Feel calm and clear! Famous mental rejuvenative that supports healthy brain and nervous system function. See also Brahmi (Bacopa)
This famous, gentle laxative cleanse and tones the colon. Used for millenia in India for all Vata disorders.
This ideal Vata reducing formula is warming, relaxing, opening, and cleansing. Dashamoola calms your mind, clears the lungs, clears and tones your colon, and supports your bones.
K- rejuvenative that reduces water retention and dilates blood vessels, improving circulation and restoring vitality and lightness. Reduces blood sugar & improves fat metabolism. Heart & liver tonic. Uterine stimulant.
A warming, intensely bitter herb that 1) both restores and detoxifies the liver, and 2) regulates and calms the immune system. Uniquely among strong bitters, it has a calming effect on Vata,making it truly tridoshic in nature.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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