AYURVEDIC HERB SUPPLEMENTS

Licorice Root (yastimadhu) HERBAL POWDER (GLYCYRRHIZA GLABRA)

Sweet, cooling demulcent that soothes, reduces harshness and heals wounds. It improves energy and stress tolerance, increases weight, and builds moisture and estrogen.

How Does This Ayurvedic Herb Supplement Improve Wellness?

CLINICAL AYURVEDIC REVIEW

This video is from the Ayurvedic Herbalist Course

Licorice is a sweet, cooling demulcent that builds moisture and weight. As an adrenal tonic, it improves energy & stress tolerance. Licorice aids wound healing, is anti-inflammatory, and hepatoprotective. It is an ideal harmonizer and anti-poisonous. It is estrogenic, anti-testosterone, anti-oxytocic & anti-prolactin.

In the lungs Licorice acts as an expectorant and demulcent. Traditionally used for respiratory complaints, to soothe sore throats and gastric ulcers.

Extensively used in Chinese medicine to nourish the kidneys, licorice root causes water retention and helps rehydrate the body in for dry Vata people (due to Glycerrhizin, a triterpene saponin resembling aldosterone). Contraindicated for high Kapha and blood pressure.

Mitigates Pitta, Vata, and rakta. Cold in potency, sweet, & unctuous. Hard to digest. Used for the eyes, hairs,and voice. Helps thirst, restore strength and color, and exhaustion. Cures wounds. Causes vomiting in excess.

Dosage: 1/8-1/4 tsp in warm water. Often used in herbal formulas.

4oz is approximately one month's supply.
Ayurveda Licorice Root (Yastimadhu) Whole Plant Large

Ayurveda Licorice Root (Yastimadhu) Fruit Large

Ayurveda Licorice Root (Yastimadhu) Flower Large

Ayurveda Licorice Root (Yastimadhu) Leaf Large

Ayurveda Licorice Root (Yastimadhu) Stem / Bark Large

Ayurveda Licorice Root (Yastimadhu) Root Large

Ayurveda Licorice Root (Yastimadhu) Harvested Large

Ayurveda Licorice Root (Yastimadhu) Monogram Large

SUGGESTED USE

1/8-1/4 tsp 2x/day with warm water or as directed by your practitioner.
How should I take my herbs?
Follow these guidelines

Metabolic Nature of Licorice Root (Yastimadhu)

See a complete list of all biocharacteristics.

METABOLIC NATURE

Metabolic Nature

Ayurveda assesses metabolic imbalances through 20 main biocharacteristics (gunas). Aggravating them weakens your body and causes imbalance. By knowing which biocharacteristics are habitually imbalanced in your body, you will be able to identify and correct metabolic imbalances before you get sick. Every biocharacteristic has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite biocharacteristic.

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COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

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GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

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HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

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TASTES

The 6 Tastes

Taste is used to sense the most basic properties and effects of food. Each taste has a specific medicinal effect on your body. Cravings for food with certain tastes indicate your body is craving specific medicinal results from food. Taste is experienced on the tongue and represents your body's reaction to foods. Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion. Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste. One of the first signs of illness is that your taste and appetite for food changes. The six tastes are sweet, sour, salty, pungent, bitter, and astringent. Do you crave foods with any of the tastes below?

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SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

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DOSHAS

The Three Doshas / Body Types

Ayurveda is a metabolic theory of medicine that explains individual health, tendencies, and disease patterns through the concept of doshas, which can be understood as your metabolic patterns and tendencies.

Each dosha reflects a distinct metabolic nature and describes strengths & weaknesses in bodily function, and how these affect energy levels, digestion, susceptibility to disease, and many other tendencies.

Your metabolic nature not only affects your physical characteristics, but also influences your mental thought patterns, confidence, and enthusiasm.

Ayurveda balances these metabolic strengths & weaknesses to support your body's vitality and prevent recurrent disease cycles. This support is a critical aid, especially in chronic or incurable disease conditions.

The 3 metabolic body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).

Through dosha, Ayurveda empowers people to identify metabolic imbalances early, break repetitive patterns of disease, and cultivate habits that support long-term vitality and well-being.

Ultimately, these metabolic patterns also provide a framework for understanding yourself, including body, mind, and spiritual tendencies.

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PACIFIES
Pitta pacifying Vata pacifying
AGGRAVATES
Kapha aggravating

GREEK MEDICINE / TEMPERAMENTS

The Four Temperaments / Humors

Ayurveda & Greek Medicine were the dominant form of medicine along the Silk Road from England to China and South Asia. They work by assessing your metabolic type, patterns, and nature. Greek medicine recognizes 4 metabolic temperaments, Melancholic, Choleric, Sanguine, and Phlegmatic.

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PACIFIES
CHOLERIC

ABOUT CHOLERIC BIOCHARACTERISTIC

Has a hot and dry metabolic nature. Enthusiastic, vibrant and bright. In excess burns up fluids and ojas, irritable. Corresponds to high bilirubin in the blood that irritate and heat up the body and liver.

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MELANCHOLIC

ABOUT MELANCHOLIC BIOCHARACTERISTIC

Cold and dry metabolic nature. Colicky, tense. Withdrawn, pensive, anxious, and hesitant.

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SANGUINE

ABOUT SANGUINE BIOCHARACTERISTIC

Hot & moist. Full-blooded, vigorous. Vivacious, social, and epicurean. Bullish.

LEARN MORE ABOUT SANGUINE

AGGRAVATES
PHLEGMATIC

ABOUT PHLEGMATIC BIOCHARACTERISTIC

Wet & cold. When out of balance becomes congested, stagnant, and overweight. Loving, trusting, and patient.

LEARN MORE ABOUT PHLEGMATIC

Other

Downward

DOWNWARD

Downward-moving (Adho Gati Marga) substances move food downward in the GI tract, settle the nervous system, and relax muscles.

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Inward

INWARD

Inward moving substances promote introspection, self reflection, stillness, or slow the system down.

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Blood Plasma Lymph

BLOOD-PLASMA-LYMPH

Plasma (Rasa Dhatu) includes plasma, white blood cells, and lymph.

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Energy Vitality

ENERGY-VITALITY

Includes vitality improving foods, herbs, and exercises by dosha.

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, Liver Gallbladder, Respiratory Health

Medicinal Benefits, Uses & Herbal Actions of Licorice Root (Yastimadhu)
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

(see all)
Antacid

ANTACID

Herbs that neutralize acidity in the gastrointestinal tract, the stomach in particular.

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Carminative

CARMINATIVE

Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.

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Emetic

EMETIC

An herb that causes vomiting and nausea.

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, Inhibits Stomach Acid
Relieves Burning

RELIEVES-BURNING

Herbs that soothe a burn or reduce an internal burning sensation, such as aloe vera.

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Relaxes Eyes

RELAXES-EYES

Eases tension in eye muscles, so the eyes feel less strained, often by supporting the liver.

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Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

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Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

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Adrenal Tonic

ADRENAL-TONIC

Strengthens, supports, or increases output of adrenals.

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Nutritive

NUTRITIVE

An herb that is strengthening and nourishing.

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Antifibrotic

ANTIFIBROTIC

Fibrosis of an organ is often a progressive leading to organ failure (i.e lungs, liver, kidney). While vulneraries usually help restore collagen, antifibrotic herbs often clear collagen. Aka fibrinolytic.

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Antipruritic

ANTIPRURITIC

Antipruritics are herbs that inhibit itching, often associated with skin conditions such as sunburns, allergic reactions, eczema, psoriasis, chickenpox, fungal infections, insect bites, or contact dermatitis (as in poison ivy rashes).

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Demulcent

DEMULCENT

Herbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.

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Vulnerary

VULNERARY

An herb used for the treatment of wounds (antiulcer, connective tissue tonic).

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Soothes Throat

SOOTHES-THROAT

Soothes throat discomfort, including from a sore or ticklish throat.

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Antitussive

ANTITUSSIVE

Cough suppressant, particularly for dry coughs or a tickle in your throat.

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Expectorant

EXPECTORANT

Expectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.

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Lung Tonic

LUNG-TONIC

Strengthens the lungs. Lung tonics include antifibrotic, vessel tonic, or nourishing herbs with an affinity for the lungs. They aid recovery in acute or chronic lung conditions.

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Mucolytic

MUCOLYTIC

An herb that breaks apart mucus, liquefying the mucus.

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Immune Calming

STRONG IMMUNE-CALMING

Herbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.

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Adaptogen

ADAPTOGEN

Herbs that promote stabilization of physiological processes and homeostasis. Adaptogens increase the body's ability to resist the damaging effects of stress and promote or restore normal physiological functioning.

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Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

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Antibacterial

ANTIBACTERIAL

Herbs that kill bacteria or slow their growth.

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Anticarcinogenic

ANTICARCINOGENIC

Herbs that inhibit or prevent the activity of a carcinogen or the development of cancer.

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Antimicrobial

ANTIMICROBIAL

An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.

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Antipoisonous

ANTIPOISONOUS

An antidote for a poison. Many anti-poisonous herbs draw out a poison and are good for insect bites. Others help burn it up.

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Antiviral

ANTIVIRAL

Herbs that inhibit the development of viral infections. Antivirals also can be found in essential oils of some herbs, such as eucalyptus oil.

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, Immune Modulator,
Immune Stimulant

IMMUNE-STIMULANT

Stimulates and strengthens the immune system. Helpful when fighting off a cold or flu.

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Refrigerant

STRONG REFRIGERANT

An herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.

SEE ALL 'REFRIGERANT' FOODS / HERBS

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Alterative

ALTERATIVE

Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.

SEE ALL 'ALTERATIVE' FOODS / HERBS

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Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

SEE ALL 'REBUILDS-FLUIDS' FOODS / HERBS

Antidiuretic

ANTIDIURETIC

An herb that suppresses the formation of urine. They help retain fluids and rehydrate by reducing urination. They oppose diuresis.

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Hepatoprotective

STRONG HEPATOPROTECTIVE

An herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.

SEE ALL 'HEPATOPROTECTIVE' FOODS / HERBS

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Livotonic

LIVOTONIC

An herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.

SEE ALL 'LIVOTONIC' FOODS / HERBS

Anti Prolactin

ANTI-PROLACTIN

Reduces prolactin, a female hormone that suppresses the uterus, fertility, menstruation.

SEE ALL 'ANTI-PROLACTIN' FOODS / HERBS

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Antiandrogen

ANTIANDROGEN

Reduces androgen (testosterone), which can reduce excess growth, drive, and libido. Reduces skin oiliness. Helpful for prostate enlargement.

SEE ALL 'ANTIANDROGEN' FOODS / HERBS

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Estrogenic

ESTROGENIC

Increases estrogen, helpful in menopause. Estrogen is anabolic and increases muscle growth, bone density, and moisture.

SEE ALL 'ESTROGENIC' FOODS / HERBS

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Progesteronic

PROGESTERONIC

Progeserone is the pregnancy hormone. It raises body temperature (Pitta), and suppresses menstruation. It is generally more extroverted.

SEE ALL 'PROGESTERONIC' FOODS / HERBS

Constituents:
5a Reductase Inhibitor,
Aromatase Inhibitor

AROMATASE-INHIBITOR

Blocks estrogen synthesis by inhibiting conversion of progesterone and testosterone into estrogen.

SEE ALL 'AROMATASE-INHIBITOR' FOODS / HERBS

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Inositol

INOSITOL

Inositol is an alcohol sugar made naturally in the human body from glucose. It is lipotropic (aiding fat metabilism in the liver). It affects a variety of hormones, neurotransmitters, steroid, growth factors and water.

SEE ALL 'INOSITOL' FOODS / HERBS

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Saponins

SAPONINS

Can be used to make soap. Saponins stimulate mucus membrane secretion, liquefying mucus for easy removal (expectorant).

SEE ALL 'SAPONINS' FOODS / HERBS

Foods with a Similar Nature to Licorice Root (Yastimadhu)

  • Turmeric Root (Fresh)

    Turmeric Root (Fresh) has these Actions in Common

    Alterative, Antiandrogen, Antifibrotic, Antipruritic, Immune-calming, Analgesic, Antibacterial, Antimicrobial, Carminative, Immune-modulator, Adrenal-tonic, Anti-inflammatory, Anticarcinogenic, Antipoisonous, Hepatoprotective, Vulnerary

    LEARN MORE

  • Turmeric

    Turmeric has these Actions in Common

    Analgesic, Antibacterial, Antimicrobial, Carminative, Immune-modulator, Anti-inflammatory, Anticarcinogenic, Antipoisonous, Hepatoprotective, Vulnerary, Alterative, Antiandrogen, Antifibrotic, Antipruritic, Immune-calming

    LEARN MORE

  • Chickweed

    Chickweed has these Actions in Common

    Mucolytic, Refrigerant, Alterative, Demulcent, Nutritive, Vulnerary, Anti-inflammatory, Hepatoprotective, Rebuilds-fluids, Anti-prolactin

    LEARN MORE

  • Fennel Seeds

    Fennel Seeds has these Actions in Common

    Antitussive, Expectorant, Nervine, Analgesic, Carminative, Immune-calming, Vulnerary, Antiandrogen, Estrogenic, Lung-tonic

    LEARN MORE

  • Thyme (fresh)

    Thyme (fresh) has these Actions in Common

    Antibacterial, Immune-calming, Nervine, Adaptogen, Antimicrobial, Lung-tonic, Vulnerary, Anti-prolactin, Expectorant, Mucolytic

    LEARN MORE

  • Sage

    Sage has these Actions in Common

    Analgesic, Expectorant, Mucolytic, Anti-prolactin, Immune-calming, Nervine, Adrenal-tonic, Estrogenic, Immune-stimulant, Vulnerary

    LEARN MORE

  • Honey

    Honey has these Actions in Common

    Demulcent, Nutritive, Antimicrobial, Expectorant, Soothes-throat, Antitussive, Mucolytic, Vulnerary

    LEARN MORE

  • Cassava Root / Yuca

    Cassava Root / Yuca has these Actions in Common

    Demulcent, Rebuilds-fluids, Vulnerary, Expectorant, Refrigerant, Anti-inflammatory, Nutritive, Relieves-burning

    LEARN MORE

  • Lemon

    Lemon has these Actions in Common

    Alterative, Carminative, Relaxes-eyes, Antimicrobial, Expectorant, Vulnerary, Antitussive, Refrigerant

    LEARN MORE

  • Basil

    Basil has these Actions in Common

    Anti-inflammatory, Carminative, Lung-tonic, Antiandrogen, Immune-calming, Nervine, Antibacterial, Immune-stimulant

    LEARN MORE

  • Fenugreek

    Fenugreek has these Actions in Common

    Carminative, Expectorant, Vulnerary, Demulcent, Nervine, Anti-inflammatory, Estrogenic, Nutritive

    LEARN MORE

Herbs & Supplements with a Similar Nature to Licorice Root (Yastimadhu)

  • Licorice Ghee (9oz)

    Licorice Ghee (9oz) has these Actions in Common

    Antibacterial, Antiviral, Immune-modulator, Progesteronic, Adaptogen, Anticarcinogenic, Carminative, Immune-stimulant, Rebuilds-fluids, Adrenal-tonic, Antidiuretic, Demulcent, Inhibits-stomach-acid, Refrigerant, Alterative, Antifibrotic, Emetic, Livotonic, Relaxes-eyes, Analgesic, Antimicrobial, Estrogenic, Lung-tonic, Relieves-burning, Antacid, Antipoisonous, Expectorant, Mucolytic, Soothes-throat, Anti-inflammatory, Anti-prolactin, Antipruritic, Hepatoprotective, Nervine, Vulnerary, Antiandrogen, Antitussive, Immune-calming, Nutritive

    LEARN MORE

  • Astragalus

    Astragalus has these Actions in Common

    Antifibrotic, Nervine, Antiviral, Vulnerary, Hepatoprotective, Immune-calming, Immune-modulator, Adaptogen, Immune-stimulant, Adrenal-tonic, Livotonic, Anti-inflammatory, Lung-tonic

    LEARN MORE

  • Echinacea

    Echinacea has these Actions in Common

    Antipoisonous, Antiviral, Immune-modulator, Alterative, Immune-stimulant, Analgesic, Mucolytic, Anti-inflammatory, Refrigerant, Antibacterial, Vulnerary, Antimicrobial

    LEARN MORE

  • Red Clover

    Red Clover has these Actions in Common

    Analgesic, Rebuilds-fluids, Anti-inflammatory, Relieves-burning, Antiandrogen, Vulnerary, Anticarcinogenic, Demulcent, Estrogenic, Lung-tonic, Alterative, Nutritive

    LEARN MORE

  • Shatavari

    Shatavari has these Actions in Common

    Anti-inflammatory, Relieves-burning, Antimicrobial, Soothes-throat, Demulcent, Vulnerary, Estrogenic, Nutritive, Progesteronic, Refrigerant, Antacid, Relaxes-eyes

    LEARN MORE

  • Bhringaraj

    Bhringaraj has these Actions in Common

    Adrenal-tonic, Immune-calming, Analgesic, Livotonic, Anti-inflammatory, Nervine, Antimicrobial, Vulnerary, Antipoisonous, Antipruritic, Emetic, Hepatoprotective

    LEARN MORE

  • Dong Quai

    Dong Quai has these Actions in Common

    Hepatoprotective, Analgesic, Anti-inflammatory, Immune-calming, Anti-prolactin, Nervine, Anticarcinogenic, Antifibrotic, Carminative, Estrogenic, Expectorant, Adaptogen

    LEARN MORE

  • Amritarishta (Amrutharishtam)

    Amritarishta (Amrutharishtam) has these Actions in Common

    Antiviral, Hepatoprotective, Immune-calming, Alterative, Immune-modulator, Anti-inflammatory, Nervine, Antibacterial, Relieves-burning, Antimicrobial, Antipruritic

    LEARN MORE

  • Yarrow

    Yarrow has these Actions in Common

    Anti-inflammatory, Vulnerary, Anti-prolactin, Antimicrobial, Carminative, Estrogenic, Immune-calming, Alterative, Immune-stimulant, Analgesic, Livotonic

    LEARN MORE

  • Amalaki

    Amalaki has these Actions in Common

    Antacid, Relaxes-eyes, Anti-inflammatory, Antifibrotic, Carminative, Hepatoprotective, Nutritive, Adaptogen, Rebuilds-fluids, Alterative, Refrigerant

    LEARN MORE


Joyful Belly is a recognized college of biocharacteristics medicine.

TRADITIONALLY INDICATED FOR
THESE SYMPTOMS

Licorice Root (Yastimadhu) may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition.

CONTRAINDICATED FOR
THESE SYMPTOMS

Licorice Root (Yastimadhu) may be harmful or contraindicated for these symptoms. Please see your doctor before using this herb supplement to treat a medical condition.

HERB DRUG INTERACTION RISK

Here are some potential herb drug interactions. Please see your health care provider for more information.

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