Immune and respiratory tonic for cold, weak, underweight Vata. Sweet, sour, & spicy. Prevents seasonal colds and flus, improves circulation, metabolism, digestion. Nerve tonic and whole body rejuvenative especially during periods of stress.
Classic Ayurvedic digestive formula. Trikatu supports metabolism of fat and reduces toxins. It is the preferred digestive for Kapha body type, although Vata individuals may use it as well.
This famous, gentle laxative cleanse and tones the colon. Used for millenia in India for all Vata disorders.
This ideal Vata reducing formula is warming, relaxing, opening, and cleansing. Dashamoola calms your mind, clears the lungs, clears and tones your colon, and supports your bones.
K- rejuvenative that reduces water retention and dilates blood vessels, improving circulation and restoring vitality and lightness. Reduces blood sugar & improves fat metabolism. Heart & liver tonic. Uterine stimulant.
Breathe easy! Sinus Rinse contains herbs to disinfect and clear mucus from sinus passages. Excellent for sinus congestion, allergies, and seasonal colds.
Sweet, cooling demulcent that soothes, reduces harshness and heals wounds. It improves energy and stress tolerance, increases weight, and builds moisture and estrogen.
Hot, penetrating aromatic and nourishing oil used topically for muscle ache, stiff joints and arthritis. Ideal for cold Vata / older clients.
A revitalizing aphrodisiac and tonic that encourages weight loss and improves thyroid function.
Ayurveda's number one mucus destroyer. Relieves food stagnation in the upper GI when used in cooking or tea.
Ayurveda's best heart tonic, also nourishes and clears inflammation from the skin.
Gently wash away mucous, dust, pollen, and irritants. A nasal wash can be as routine as brushing your teeth.
Ayurveda's classic formula for a dry cough.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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