Salty, peppery, and aromatic blend that relieves gas & bloating, improves digestion, and tastes delicious. The preferred digestive for Vata body type, although Kapha types may use it as well.
Immune and respiratory tonic for cold, weak, underweight Vata. Sweet, sour, & spicy. Prevents seasonal colds and flus, improves circulation, metabolism, digestion. Nerve tonic and whole body rejuvenative especially during periods of stress.
Experience the deep calm encouraged by Vata Massage Oil. Nourishing, grounding, calming herbs are infused into a sweetly warm blend of sesame and sunflower oil.
Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep.
This famous, gentle laxative cleanse and tones the colon. Used for millenia in India for all Vata disorders.
This ideal Vata reducing formula is warming, relaxing, opening, and cleansing. Dashamoola calms your mind, clears the lungs, clears and tones your colon, and supports your bones.
Ghee is one of the most important medicines in Ayurveda because it is easy to digest and builds excellent tissue. Ghee is lighter, improves fat metabolism and has much less cholesterol than butter.
A traditional, calming formula to encourage sleep.
Ayurveda's famous female reproductive tonic. Shatavari addresses a wide range of issues such as infertility, pre-menstrual syndrome, low sex-drive, and increasing breast-milk production.
A traditional oil excellent for cooling Pitta and calming the mind.
A warming digestive and anti-spasmodic in block form.
This classic female tonic is a tried and true remedy for difficult menopause, PMS, and painful periods. This tincture should be in every woman's medicine cabinet.
Sweet, cooling demulcent that soothes, reduces harshness and heals wounds. It improves energy and stress tolerance, increases weight, and builds moisture and estrogen.
Nettles provide a stellar nutritional profile to strengthen your body and build stamina.
Hot, penetrating aromatic and nourishing oil used topically for muscle ache, stiff joints and arthritis. Ideal for cold Vata / older clients.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’