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Learn how Ayurveda approaches weight loss in this Audio Lecture. Discover how simple, healthy, and effective an Ayurvedic diet is to lose weight.
Receive a personal diet assessment online by a Joyful Belly graduate, and a personal recipe book of yummy treats matching your unique diet.
Explains how diet and hypothyroid are related, as well as traditional home remedies for improving thyroid function.
Discover unique and helpful perspectives on the relationship between food cravings and the psyche.
Battling with a sugar craving? In this presentation you'll learn an easy way to reduce food cravings fast.
Prevent imbalances from becoming diseases. Discover what a heavy imbalance is and how to heal it in this unique and comprehensive presentation.
Gain deeper wisdom and insight as you balance your Kapha diet in a week with this eCourse. Gracefully heal your body.
Learn how you can use taste, especially the 6 tastes of Ayurveda, to make perfect food choices.
A 10 day guided home panchakarma cleanse for deep healing.
Prevent imbalances from becoming diseases. Discover what an oily imbalance is and how to heal it in this unique and comprehensive presentation.
Enjoy summer and keep your body cool with an Ayurvedic summer diet
GET THE SUMMER DIET
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
GET THE BOOK